Ontario Swimming Academy
(OSA)
Toronto Pan Am Sports Centre (TPASC)
875 Morningside Ave., Toronto, Ont., M1C 0C7 (UT Scarborough Campus)
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Ontario Swimming Academy (OSA) Toronto Pan Am Sports Centre (TPASC) - - PowerPoint PPT Presentation
Ontario Swimming Academy (OSA) Toronto Pan Am Sports Centre (TPASC) 875 Morningside Ave., Toronto, Ont., M1C 0C7 (UT Scarborough Campus) 1 Definition of the OSA A place of learning in a specialized swimming environment, with a team of people
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(age dependent)
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ONTARIO Swimming Academy
World/Olympic Podium Potential
Facilities Performance Legacy Programs & Support for HP DTE Athlete Education & Development Coaches’ Professional Development
ONTARIO Swimming Academy Physiology Sport Psychology Life & Educational Support Sport Medicine Performance Nutrition Strength & Conditioning Biomechanics & Performance Analysis
Date Event/Activity Program Requirements Additional Notes September 15-19 Swim Ontario Open House Orientation for ID’d swimmers Provincial Academy (PA) 5-7pm Mon-Friday 4 lanes Tour of CSI O/Intro Training- September 30 -
PA Squad T2C 1,2 2 ½ Day Camps Females 14/15yrs Males 16/17 yrs PA ID’d 200m &dn FR/BK 4 lanes M T Th F 7:30-10am/3:30-6pm W-7:30-9am Sat 7:30-10am Gym/Studio TBD Camp Deliverables CSI O services October 4 Saturday OHPSI Evaluation Camp ID’d Performers Athlete Profile/Screening/Rooms 4 Lanes 9-noon/3-5pm CSI O Services October 6-11 PA Squad T2C 3,4 2 ½ Day Camps Females 14/15 yrs Males 16/17 yrs PA ID’d 200&dn BR/FLY 4 lanes T W Th F 7:30-10am/3:30- 6pm W-7:30-10am/3:30-6 Sat 7:30- 10am Gym/Studio TBD Camp Deliverables CSI O services October 14-18 Para Squad 2 ½ day camps T-W-Th/T-F-S 2 different Squads Para 4 lanes M T Th F 7:30-10am/3:30-6pm W-7:30-10am Sat 7:30-10am Gym/Studio 1030-noon Camp Deliverables CSI O services October 20-26 PA Squad T2C 5,6 2 ½ Day Camps Females 14/15 yrs Males 16/17 yrs PA ID’d 400&up FR/ IM Possible OW Swimmers 4 lanes T W Th F 7:30-10am/3:30- 6pm W-7:30-10am/3:30-6 Sat 7:30- 10am Gym/Studio TBD Camp Deliverables CSI O services 7 *** All dates listed are unofficial and are subject to change - this is just a general outline
Time Target Squad Facility/Area IST Task/Curriculum 7:30-10am PA Squad T2C 1,2 2 ½ Day Camps Females 14/15yrs Males 16/17 yrs Pool Bio Mechanist Day 1Turn Focus Day 2 Start Day 3 Review 10:30-noon Gym/Studio S&C/Physio Assessment/ABC’s Routine/Individual Program 1:30-3pm Kitchen/Classroom Day 1 Nutrition Day 2 Sport psych Nutrition 101/Practical Application Mental Skills Curriculum 1:30-3pm Coaches Classroom/Lab Physiologist Discuss Performance parameters with Coach 3:30pm-6 Pool Set up of Video Time Delay Allow for self-analysis with play back delay on a turn set
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Athletes learning and training at the Ontario Swimming Academy will be supported at varying levels in providing foundational performance services to keep them healthy and introduce/maintain a high performance lifestyle.
Services include:
A key aspect of programming will be a detailed performance planning and integrated service delivery of sport specific technical expertise.
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Ontario Junior International Dec 5, 6, 7, 2014
session.
squads (E/W)
stations
session for that day
zone geographical split”
frame ** (possible 2016 start)
compete camps, but at the appropriate level.
time sensitive application process)
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Swim Ontario will partner Swimming Canada with respect to para programming
Track Camps focus
SNC test set protocols
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Swim Ontario is currently developing a national and international hosting strategy, that will dovetail with our own domestic programming in a way that both promotes and achieves our strategic goals and initiatives
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SNC HPC ONTARIO
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ONTARIO SWIMMING ACADEMY
MTCRS &OTP SWIM ONTARIO SWIMMING CANADA UTSC PAN AM LEGACY CANADIAN SPORT CENTRE- ONTARIO
Opportunities—Excellence—Growth—Responsibility Contribute—Shape—Influence Communication—Collaboration—Coordination—Cooperation Appreciate the Opportunity!!– Thank you!