Melaka Healthy Living Carnival 2013
Ba Basic ic Li Life fe Su Suppo pport
by
- DR. MOHD SAFIEE DAUD
Medical Officer Melaka Emergency & Traumatology Department
Ba Basic ic Li Life fe Su Suppo pport by DR. MOHD SAFIEE DAUD - - PowerPoint PPT Presentation
Melaka Healthy Living Carnival 2013 Ba Basic ic Li Life fe Su Suppo pport by DR. MOHD SAFIEE DAUD Medical Officer Melaka Emergency & Traumatology Department CPR LECTURE Hos ospi pita tal l Me Melak aka a Teori asas yang
Melaka Healthy Living Carnival 2013
Ba Basic ic Li Life fe Su Suppo pport
by
Medical Officer Melaka Emergency & Traumatology Department
Hos
pita tal l Me Melak aka a
Teori asas yang kita perlu tahu…
1.
Anatomy dan physiology jantung dan paru2
2.
Penyakit koronari, cara hidup sihat dan tindakkan kecemasan
3.
‘Choking’, pencegahan dan tindakkan.
4.
Konsep ‘clinical/ biological death’
5.
‘Chain of survival’
6.
Trauma TLS MTLS ATLS Paediatric NRP PALS
BLS ALS
Lidah
Sebab2 penting kematian mengejut
Atherosclerosis
BLOOD VESSEL DISEASE
Atherosclerosis
RISK FACTORS
Kenali dan kawal faktor risiko
Serangan jantung (Artherosclerosis) di sebabkan oleh
1.
DIABETES
2.
HYPERTENSION
3.
MEROKOK
4.
HYPERLIPIDEMIA
5.
OBESITY
6.
SEDENTARY LIFE STYLE
Healthy life targets to achieve
RISK ALL AT RISK SMOKING NO DIABETES <6.5% (RBS/FBS/HBA1c) HYPERTENSION <140/90 <130/80
5.4mmol/l <4.5 LDL-CHOLESTEROL 4.1mmol/l <2.6 HDL CHOLESTEROL 1.1mmol/l >1.1 AEROBIC EXERCISE 30 min, 3 X a week OBESITY LOSE 5 % LOSE 10%
Simple advice
1.
Aerobic exercise: at least 20min 3 X a week.
2.
Avoid meat fat and chicken skin.
3.
Reduce sugar, salt and oil intake.
4.
Limit egg yolk, shelled sea food, fried foods.
5.
Chose marjarine over butter.
6.
Chose boiling, steaming, roasting and saute over frying and curry.
7.
Relaxation and finding peace in our work and homes. Learning to say no and being positive.
8.
No smoking
9.
No alcohol or in moderation only.
Langkah kecemasaan untuk mangsa disyaki mengalami serangan jantung
Kenali tanda serangan jantung Duduk atau baring Dapatkan Asprin 300mg, kunyah atau bancuh dengan air. Satu biji GTN tablet di bawah lidah jika ada. Ulangi setiap 5 minit jika perlu sebanyak tiga kali. Panggil ambulan (999) ATAU bawa mangsa ke Jabatan Kecemasan Hospital terdekat.
4 min brain death begins 10 min brain death certain
02
Room - 21% Expired air - 16%
I want oxygen!
Early Access Early CPR Early Defibrillation AED Early ALS
absence of normal breathing
2.Gasping and agonal breaths will be highlighted as abnormal
breathing and indicators of cardiac arrest.
3.Carotid pulse check will not be performed prior to beginning
chest compressions.
4.Chest compressions will begin immediately after the absence
the first shock from a defibrillator.
DR S ABCD
1.D - DANGER 2.R - RESPONSIVENESS 3.S - SHOUT FOR HELP 4.A - AIRWAY 5.B - BREATHING 6.C - CIRCULATION 7.D - DEFIBRILLATION
DANGER
, eg: mask, apron, and gloves ( the availability will be depend on the situation )
electrical wires (at bedside)
RESPONSIVENESS
Responsiveness will be assessed by tapping both shoulder twice and calling ‘ Hello are you OK ‘ or ‘ Tuan / Puan OK ‘
SHOUTING
shout the following words after suspecting a cardiac arrest or patient not responding to call . “Emergency ! Emergency ! Bring the resuscitation trolley and defebrillator ! . / call 999 and get an AED !”
AIRWAY
Open the airway after shouting for help using the head tilt , chin lift manouver ,
BREATHING
10 seconds.
indentify cardiac arrest .
breathing . Checking pulse is not recommended prior to initiation of first chest compression.
CHEST COMPRESSION
1.Place the heel of your hand in the centre of the chest with other hand
entire resuscitation attempt.
VENTILATION
where available
1 second inspiratory time until you observe a chest rise.
be taught for outside of the hospital and in hospital areas without bag-mask devices.
DEFIBRILLATION
Early defibrillation is an essential step in the chain of survival for victims of cardiac arrest. Chest compression should immediately resume after 1 shock .
After every 5 cycles or 2 minutes of CPR , rescuers should check for normal breathing.
For healthcare professionals it is reasonable to check a pulse if an organized rhythm is visible on the monitor at the next rhythm check.
When to stop CPR
Rescuers shall be encouraged to switch chest compression every 5 cycles or 2 minutes to avoid fatigue.
RECOVERY POSITION
Recovery when victims resume normal breathing but remain unresponsive . The technique taught must ensure the following :
Special situations
1.
Vomiting
2.
Neck injury
3.
Dentures
4.
Drowning
5.
Refuse mouth to mouth ventilation
6.
When to stop CPR
How do we count………..?
1.
For determining time…one in a thousand, two in a thousand….
We count for not more than 10 seconds when assessing for signs of breathing.
2.
For chest compression…1, 2, 3, 4 … 13, 14, ..29,30
30 chest compressions and 2 ventilations..