B.E.E.S. Mindfulness Curriculum Meet Our Team: Kiah Wood Karsen - - PowerPoint PPT Presentation

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Jul 13, 2023 43 likes •215 views

B.E.E.S. Mindfulness Curriculum Meet Our Team: Kiah Wood Karsen Noble Sophia Lange Angelina Papakee Audrey Vint Graduated Member : Katie Andreasen Teacher Mentor : Becky Herman What is Iowa BIG? Iowa Big is a competency-based, community-

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B.E.E.S. Mindfulness Curriculum

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Meet Our Team:

Kiah Wood Karsen Noble Sophia Lange Angelina Papakee Audrey Vint

Graduated Member:

Katie Andreasen

Teacher Mentor:

Becky Herman

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What is Iowa BIG? Iowa Big is a competency-based, community- integrated high school program.

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Common Words to Describe BIG

Student centered/driven
Project-based
Making a difference in the community
Real-world scenarios
Non-traditional schooling
Intriguing and innovative

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At our location we have thirty-two projects going at once. Every student is on at least two projects

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STEAM = science, technology, engineering, arts, and mathematics
Low S.E.S.
Visual arts, music, performing arts, dance, sports, folk/domestic arts, and

technology

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What is BEES?

B- Breathing E- Exercise E- Emotions S- Senses

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Journal Pages

Last 5-10 minutes of class
For reflection purposes
Allowed us to collect data
Put into a journal at the end of the year for each student to keep

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Journal Example

Total of 12
Ratings
Application of lessons
Creating relations with

students through questions

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Breathing Lesson

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Exercise Lesson

1. What is your favorite part of the day? 2. Run in place for 10 seconds 3. What are our five senses? 4. Do 5 jumping jacks. 5. What is a coping skill you use when you are upset? 6. Jump and touch your toes 5 times 7. If you were to teach a lesson like these, what would it be? 8. High knees in place for 10 seconds 9. When you are upset do you need to take deep or quick breaths?

10. Hop on one foot for 5 seconds
11. Who is your hero/role model?
12. Walk around in a circle for 10 seconds
13. When is a time that you have overcome a tough challenge?

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Emotions Lesson

Ma Mad Libs

Split into groups
Read aloud at the end

Ha Hand Emotions

Draw outline of your hand
Four zones matched with

colors

Make up your own zone and

color

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Activities

Br Breathing:

Puff ball breathing
Bee breathing pattern
Lungs activity

Em Emotions:

Emotions bingo
Emotions slide
Mad Libs and Hand Zones

Ex Exerc rcise:

Balloon activity
Yoga mediation and

Simon Says

Beach Ball Activity

Se Sens nses:

5 Senses Station
Holiday mystery blind

bags

Play-Doh and beads

activity

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BEES Curriculum

https://docs.google.com/document/d/1Gp3nhJDwa- H9JrQ9S90b08RpAn7CNGIZJTyUFalESSM/edit?usp=sharing sophial672@gmail.com

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