3 At BRACH, the sports club takes care of the bodies to better and enrich the minds. The training room is reminiscent of a 1930s boxing club. Feel inspired to swim lengths in the 22-metre pool, while the thermal pool, sauna, hammam and salt cave invite to relax. Work out, sweat, get in shape, unwind and rehabilitate following the advices and demonstrations of coaches, osteopaths, naturopaths, dieticians and various therapists. Here, body care and preservation come first. BRACH, A PARISIAN LIFESTYLE.
4 5 CARDIO & BODY-BUILDING SUITE 22-METRE SWIMMING POOL THERMAL POOL JACUZZI COLLECTIVE CLASSES ROOM PERSONALISED COACHING ROOM CLASSES SAUNA HAMMAM HIMALAYAN SALT CAVE TREATMENTS CABINS CONSULTATION BARBER SHOP MANICURIST
FITNESS Yoga Pilates Boxing Fit Boxing Circuit Training Abs Express Brazilian Abs and Buttock Booty Express TRX Sophrology Zen Stretch Piloxing California Barre Dance Pilates
AQUATIC ACTIVITIES Aquafitness Aquagym wake up Aquabike Aquaphysical Aquaboxing Aquapilates Aquapole Swim commando Aqua maternity Aquajump
11 PRICE LIST MEMBERSHIPS Entrance Fee • € 1500 Annual • € 2220 Partner • € 1900 10 sessions pass • € 1000 Day pass • € 150 Annual private locker (laundry service) • € 400 PERSONALISED COACHING (1 hour) 1 session • € 95 10 sessions • € 900 COACHING EXPRESS (30 min.) 1 session • € 50 10 sessions • € 450 GIFT CERTIFICATE Give the gift of a personalised session or membership.
13 SWIMMING POOL SWIMMING LESSONS Swimming lessons are available to non-members by co-optation. 45 min session • € 50 45 min session for 2* • € 70 10 x 45-min sessions • € 450 10 x 45-min sessions for 2* • € 630 Reservations are limited to 2 classes per week and can be made up to 2 weeks in advance. WATSU 60 min • € 140 / 90 min • € 190 Water Shiatsu is a method of body therapy in water heated to 35 °C, combining muscle stretching and joint mobilisation. AQUAYOGA (Brach members only) 30 min • € 60 Succession of partial or total immersion exercises consisting of performing yoga poses while focusing on breathing. AQUA MATERNITY (Brach members only) 30 min • € 60 Prenatal water aerobics class including various exercises designed to relax mums to be and relieve pregnancy-related pain. *For children’s swim classes, children must have the same age and ability. For reasons of safety, the lifeguard may decline to teach the class.
15 MUM TO BE PRENATAL MASSAGE 50 min • € 140 This nourishing and restorative treatment with KOS “Wellness Pearl” massage oil relieves pregnancy-related tension, eases the skin and prevents the appearance of stretch marks. PRENATAL SOPHROLOGY 50 min • € 100 Psycho-corporal method of relaxation through breathing exercises and positive visualisation. Allows the mum to be to become aware of her body and its tensions and calmly apprehend fears and doubts related to childbirth. MUM TO BE € 1500 Comprehensive pregnancy support including a dietary consultation, a course of prenatal sophrology, two prenatal massages and eight aqua maternity sessions.
17 MASSAGE & BODY CARE TAILOR-MADE MASSAGE Non-member : 50 min • € 140 - 1 hour 20 min • € 190 Member : 50 min • € 120 - 1 hour 20 min • € 170 Personalize your massage by choosing the intensity, length, and target areas. BODY SCRUB Non-member : 50 min • € 140 Member : 50 min • € 120 Massage followed by a gentle exfoliating and moisturizing treatment with Mauritian sugar. A vanilla- and citrus-scented journey for a moment of total relaxation and calm. BRACH SIGNATURE MASSAGE Non-member : 50 min • € 140 Member : 50 min • € 120 A deep-tissue massage with KOS citrus oil especially designed for Brach. An intense treatment for a complete relaxation.
18 19 MASSAGE & SKIN CARE FACIALS BY REN BY REN INVIGORATING SEA SALT SCRUB BY REN CUSTOM FACIAL Non-member : 50 min • € 140 Non-member : 50 min • € 160 Member : 50 min • € 120 Member : 50 min • € 140 A revitalizing massage combined with a sea salt scrub to restore Everyone’s skin has different needs, so we’ve created anti-aging, energy, muscle tone, and vitality. Rediscover the pleasurable illuminating, or lifting facials. Our REN Skincare experts will ana- sensation of silky skin and renewed energy. lyze your skin and suggest the best treatment for you to achieve naturally beautiful, healthy skin. ANTI-STRESS BODY WORK REN URBAN BODY TREATMENT & FACIAL Non-member : 50 min • € 140 Member : 50 min • € 120 Non-member : 80 min • € 220 Work on “Tsubo” acupressure points combined with a gentle Member : 80 min • € 190 Swedish massage. Indulge in the pleasure of Monoi hot oil A body treatment to wipe away all tension followed by a plumping or the sweet floral scent of Moroccan rose and feel all your facial. This treatment is perfect before an urban adventure. muscle tension melt away. The body is revitalized, the eye area is soothed, and the face is refreshed. SCULPTING MASSAGE INSTANT BEAUTY Non-member : 50 min • € 140 - Package 5 treatments • € 650 Member : 50 min • € 120 - Package 5 treatments • € 550 Non-member : 50 min • € 160 An intense massage with notes of citrus and grapefruit to drain Member : 50 min • € 140 toxins and help you eliminate fat cells. This treatment visibly A body treatment to wipe away all tension reduces cellulite. Sculpt your shape. followed by a plumping facial.
20 21 SIGNATURE FACIALS FOR MEN TREATMENTS REN X BRACH THE EYE OF THE TIGER Non-member : 2 hour 20 min • € 320 Non-member : 50 min • € 160 Member : 2 hour 20 min • € 280 Member : 50 min • € 140 This ritual is a moment of pure pleasure involving a special journey A lifting treatment specially designed for the eye area. It reduces around the world. Your message is inspired by Japanese ancestral the appearance of bags and dark circles under the eyes. It also minimizes techniques and scented with Moroccan rose. This massage is invigora- crow’s feet while refreshing and restoring the appearance ting, exfoliating, and moisturizing. It’s followed by a restful break in our of the eye area. Himalayan salt cave before your personalized REN facial, for skin that is radiant with restored energy. TAILOR-MADE FACIAL DEEP RECOVERY - REN X BRACH Non-member : 50 min • € 160 Member : 50 min • € 140 Non-member : 50 min • € 150 A facial treatment that is tailor-made for you: energizing, radiant, Member : 50 min • € 130 or lifting. Our REN Skincare experts will analyze your skin and suggest This treatment combines a deep massage developed by Brach’s athletic the best treatment for you so you can achieve naturally youthful skin trainers and revitalizing REN products with Atlantic Ocean algae, which and reduce signs of fatigue. are rich in magnesium. You’ll find all fatigue and stress have disappeared. GENTLE WARRIOR MASSAGE FOR MEN Non-member : 80 min • € 220 Member : 80 min • € 190 A men’s body, face, and beard treatment will leave you rested, revitalized, and restored. A soothing hot oil massage, a moisturizing facial, and a beard that looks its best thanks to nourishing and strengthening active ingredients. INVIGORATING MASSAGE Non-member : 50 min • € 140 Member : 50 min • € 120 A deep massage and exfoliation with a fresh sea scent to restore energy, muscle tone, and vitality. Rediscover the pleasurable sensation of smooth skin and a shot of energy. ANTI-STRESS BODY WORK Non-member : 50 min • € 140 Member : 50 min • € 120 Work on “Tsubo” acupressure points combined with a deep massage. All your muscle tension will melt away with Monoi hot oil. BODY SCULPTING Non-member : 50 min • € 140 - Package 5 treatments • € 650 Member : 50 min • € 120 - Package 5 treatments • € 550 An intense muscle massage with cupping therapy specially developed by our athletic trainers. This is the perfect treatment to help with your athletic goals or losing weight. Sculpt your shape.
23 CURES BOL D’AIR JACQUIER ( 10 min ) 1 session • € 7 10 sessions • € 60 20 sessions • € 100 The solution to the harm caused by urban lifestyles. Bol d’air Jacquier diffuses distilled pine resin that will naturally increase your cellular oxygenation and instantly release your stress. In the long term, it increases the immune system’s defence abilities, supports weight loss, and reduces asthma, fatigue and hypertension. Its regular use improves athletes’ physical preparation and recovery. THREE DAYS FIT € 710 Purify your body with this 3-day detoxification programme that combines personalised coaching, a selection of Foodspring products and a daily protein shake to replenish your energy.
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