VOLLEYBALL 2019 PROGRAM PHILOSOPHY The Viper Volleyball Program - - PowerPoint PPT Presentation

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VOLLEYBALL 2019 PROGRAM PHILOSOPHY The Viper Volleyball Program - - PowerPoint PPT Presentation

Feb 13, 2024 423 likes •673 views

VANDEGRIFT VOLLEYBALL 2019 PROGRAM PHILOSOPHY The Viper Volleyball Program is centered around developing young student-athletes into adults that exhibit high integrity and character. We value and encourage competition in many aspects; we

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VANDEGRIFT VOLLEYBALL 2019

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PROGRAM PHILOSOPHY

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The Viper Volleyball Program is centered around developing young student-athletes into adults that exhibit high integrity and character. We value and encourage competition in many aspects; we believe to be successful, athletes must learn the qualities of hard work, dedication, discipline, leadership, and sacrifice.

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We foster the growth of our student-athletes by providing them with these tools we deem necessary to succeed on and off the court. We teach preparation through intentional practices focused on improving volleyball skills, increasing physical and mental toughness, and pushing all athletes to their fullest potential. We encourage athletes in all things they pursue and help them learn how to balance family, academic, spiritual, and athletic commitments.

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PROGRAM GOALS

  • Commit to the development of each student both academically and as

a volleyball player.

  • Provide fundamental training, advanced technical and strategical

training in a positive environment that encourage challenges despite the outcome.

  • Instruct athletes as much as possible.
  • Incorporate a balance of focus, hard work, competition, and fun.
  • Develop individuals and teams that not only win matches but also win

the respect of officials, administration, fans, opposing teams, and the community.

  • Create an atmosphere where players feel valued and understand that

their team’s success is the direct result of their actions and contributions.

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WE ARE A FAMILY

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SUMMER EXPECTATIONS

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SUMMER 2019

  • GET YOUR PHYSICAL!!!

(VHS OFFERS IN MAY)

  • CAMP VIPER JUNE 10TH – JULY 25TH
  • VIPER SKILLS
  • VHS 9THVOLLEYBALL CAMP

JUNE 17TH – JUNE 20TH

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SUMMER 2019

TEAM VB CAMP

JULY 29TH – JULY 31ST MONDAY 1:30-4:30 PM TUESDAY 9-12 & 1:30-4:30 PM WEDNESDAY 9-12 AM

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AUGUST TRYOUTS

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AUGUST 1ST 2019 TRYOUTS

  • TRYOUTS BEGIN 8 AM ON

THURSDAY AUGUST 1ST

  • MANDATORY (NO EXCUSES)
  • 20 MINUTE WORKOUT
  • TWO A DAYS
  • AM SESSION 8-11 AM
  • PM SESSION 1-3 PM
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20 Minute Workout

  • 1. Hop continuously on 2 feet for 90 seconds
  • 2. Run a 400
  • 3. Run the width of the football field as fast

as you can backwards 6 times

  • 4. Standing broad jump the width of the

football field

  • 5. Run to the starting line & jump 50 jump

ropes

  • 6. 10 pushups
  • 7. Run a 200
  • 8. Repeat #6 and #7 four more times (for a

total of 5 200’s and 40 pushups)

  • 9. Stride the width of the football field 5

times

10.Finish with a 300

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2019 TRYOUTS

  • FRIDAY AUGUST 2ND
  • CUTS/MAKE THE PROGRAM
  • ALL PRACTICE 1-3 PM
  • PARENT MEETING 6 PM
  • MANDATORY!
  • DAUGHTER MUST ATTEND
  • BOOSTER INFORMATION
  • FOOD/PROGRAM SHIRT
  • *** PARENT & PLAYER

HANDBOOK

  • SATURDAY AUGUST 3RD
  • Georgetown Scrimmages
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I MADE A TEAM, WHAT DO I NEED?

  • ITEMS THAT CAN BE

CHECKED OUT

  • BLACK KNEE PADS
  • BLACK SPANDEX
  • BLACK SOCKS
  • SCHOOL COLOR SHOES
  • BLACK/SCHOOL COLOR

COVER UP SHORTS

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2019 PRE SEASON

  • AUGUST 5TH THROUGH 7TH
  • BLOCK DAYS
  • PRACTICES
  • PICTURES & SCRIMMAGES
  • FIRST MATCH AUGUST 7TH
  • ONE DAY TOURNAMENT
  • AUGUST 12TH THROUGH 14TH
  • AFTERNOON PRACTICES
  • AUGUST 13TH @ BOWIE HS
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DISTRICT 13-6A

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FALL EXPECTATIONS

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FALL 2019

1ST DAY OF SCHOOL AUGUST 15TH WEEKLY PRACTICE SCHEDULE

  • Monday & Thursday 7am (6:45 am)
  • Every day in the class period

ACADEMICS VOLLEYPALOOZA

  • AUGUST 22ND – 24TH
  • DO NOT PLAN ANYTHING!!

ATHLETE/COACH COMMUNICATION BUS TRAVEL TO & FROM COMPETITIONS COMMUNITY SERVICE PROJECT PARENTS NEED YOUR HELP!

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VOLLEYBALL BOOSTER

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BOOSTER COMMITTEES

  • TEAM REP (4 TOTAL)
  • PROGRAM BONDING
  • PARTY BARGE
  • PROGRAM
  • CONCESSIONS
  • VOLLEYPALOOZA
  • HOSPITALITY ROOM
  • COACHES/OFFICIALS
  • HOMECOMING PARADE
  • DIG PINK/PINK THE PIT
  • COMMUNICATIONS
  • LIL DIGGERS
  • SPIRIT WEAR
  • GAME DAY MEALS
  • GAME/EVENT PHOTOS
  • COMMUNITY SERVICE PROJECT
  • TROPHY CASE
  • BANNER SALES
  • BANQUET
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BOOSTER

PARENT INVOLVEMENT ALLOWS COACHES TO COACH AND CREATES AN UNFORGETTABLE EXPERIENCE FOR YOUR DAUGHTER. THE MORE VOLUNTEERS THE BETTER THE MEMORIES!

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BE A PART OF SOMETHING SPECIAL

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Melissa.southall@leanderisd.org

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@LadyViperVB

The Real Viper Volleyball Boosters

http://www.vhsvipers.com/volleyball

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