Pulses: Lentils, Chickpeas, Dry Peas, & Dry Beans Becky - - PowerPoint PPT Presentation

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Pulses: Lentils, Chickpeas, Dry Peas, & Dry Beans Becky - - PowerPoint PPT Presentation

Pulses: Lentils, Chickpeas, Dry Peas, & Dry Beans Becky Garrison, RDN Director of Domestic Marketing American Pulse Association USA Dry Pea & Lentil Council Pulses are linked with increased satiety, lower body weights, and weight loss


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Pulses: Lentils, Chickpeas, Dry Peas, & Dry Beans

Becky Garrison, RDN Director of Domestic Marketing American Pulse Association USA Dry Pea & Lentil Council

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Pulses are linked with increased satiety, lower body weights, and weight loss due to their protein, fiber, nondigestible carbohydrates, and many essential nutrients.

Obesity Reviews. 2014 May (Rebello CJ et al.) Advances in Nutrition. 2010 (McCrory MA et al.)

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Pulses are

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Check out our FREE resources onli line! WWW.USAPULSES.ORG/TIPS

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Recipes Downloads

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WWW.USAPULSES.ORG/TIPS

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Look for a pulse education kit in the mail!

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Stay connected!

Fin Find resources, recip ipes, downloads, an and ad additional l in info on

  • n puls

lses at t usapulses.org/TIPS Questions? Email us at info@usapulses.org.

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