MULTIPLANAR
THE HUMAN BODY MOVES IN MANY DIRECTIONS TECA Multiplanar has created Multiplanar, a range of equipment allowing multiple exercises in the standing position on the three planes of movement (frontal, sagittal, transverse) and multiaxial and multiarticular exercises. All of this reproducing faithfully the functional movements of daily life and the most common sports disciplines, allowing exercises not possible with traditional equipment and contextualising the movement within a specifjc request for functional training.
Video Multiplanar Chest Multiplanar Chest Multiplanar Chest Multiplanar Shoulders Multiplanar Shoulders Multiplanar Shoulders Multiplanar Back Multiplanar Back Multiplanar Back Multiplanar Legs Multiplanar Legs Multiplanar Legs
THE PILLARS OF FUNCTIONAL TRAINING TECA Multiplanar is inspired by the basic characteristics of functional training to respond, in an innovative way, to the current demands of fjtness and sport. 1. Multiplanar exercises 4. Exercises with stability and posture control TECA Multiplanar has been designed to allow gestures on three planes of movement TECA Multiplanar allows to keep the correct posture (frontal, sagittal, transverse movements). control by means of crossed-chain workouts. The stimulation of proprioceptive receptors is trained using 2. Multiarticular exercises various accessories such as platforms, handles, etc. TECA Multiplanar allows the execution of exercises 5. Exercises with wide articular ROM range that simultaneously involve multiple joints by activat- ing the kinetic chains and maximum muscle synergy. TECA Multiplanar allows a wide range of movement, thanks also to the independent and released arms 3. Multiaxial exercises with which the machines are equipped. TECA Multiplanar allows motor gestures that require 6. Exercises with different ways torsion and/or rotation of the torso, which together of muscle contraction with the standing position, activate stimulation and strenghtening of the CORE. TECA Multiplanar , thanks to the possibility to move during the exercises, allows to alternate and change the ways of muscle contraction (concentric, eccentric, isometric).
Advantages • TECA Multiplanar offers the possibility to upgrade workout programs with exercises ranging from simple to complex. This makes it also suitable for beginners. • TECA Multiplanar allows to change the weight starting from a minimum of 5 kg to a maximum of 100 kg, depending on different types and needs of training. • TECA Multiplanar trains movements and not single muscles. It represents a connecting bridge between training with traditional machines and free weights, between the rehabilitation phase and the return to competitive sports. • TECA Multiplanar , allowing a wide range of movements, permits functional training for the gestures of different sports. • TECA Multiplanar can be put in small areas , due to its compact dimensions. • TECA Multiplanar is equipped with accessories that make the 4 stations an effjcient mini-gym. Space saver
TECA MULTIPLANAR: ONE OF ITS KIND. All the main features here described allow to understand how TECA Multiplanar is versatile and innovative. There is no single answer to all training needs, but TECA Multiplanar is one of the most complete answers that can certainly satisfy the demands of modern sport and fjtness. Training in a standing position, training on the kinetic chains and not isolating a single muscle anymore, allows very different methods with the best performance outcome. Passing from movements in complete control of the posture, to gestures of complex execution, are just some of the peculiarities that make TECA Multiplanar unique in its kind.
Multiplanar Chest
Multiplanar Shoulders
Multiplanar Back
Multiplanar Legs
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