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7/10/2020 Reminders for todays webinar: Please test your computer by using the link provided in the chat window to ensure that you can hear the speakers via streaming audio We recommend the latest version of Google Chrome or Firefox


  1. 7/10/2020 Reminders for today’s webinar: • Please test your computer by using the link provided in the chat window to ensure that you can hear the speakers via streaming audio • We recommend the latest version of Google Chrome or Firefox to minimize the The Dairy Matrix: chance of system issues during the live webinar • Continuing education certificates and handouts will be emailed within 24 hours • The reminder email had a link to the slides as a handout More Than The Sum of its Nutrients • Suggested Learning Needs Codes: • 2070: Macronutrients: carbohydrate, fat, protein, fiber water July 15, 2020 • 8018: Environmental, agricultural & technologic influences on food systems • 8090: Menu planning and development, nutrient analysis #DairyNourishesLife USDairy.com @NtlDairyCouncil #DairyNourishesLife 1 2 Webinar Reminders Find the slides in the reminder Find the CE Certificates in the email sent on July 14. post webinar email During the webinar • A copy of the slides is available via a link in the reminder email • Preferred browsers for optimal viewing and audio: Google Chrome or Firefox • Please type questions into the chat window • Follow along with #DairyNourishesLife After the webinar • Continuing education certificates and handouts will be emailed within 24 hours • Webinar recording will be available next week on www.USDairy.com USDairy.com @NtlDairyCouncil #DairyNourishesLife 3 4 Dairy Nourishes Life Webinar Series Acknowledgements Achieved on USDairy.com. Search: “webinar” USDairy.com @NtlDairyCouncil #DairyNourishesLife USDairy.com @NtlDairyCouncil #DairyNourishesLife http://www.milknutritiousbynature.eu/home/ 5 6 1

  2. 7/10/2020 Today’s Speakers Today’s Discussion • Review the history of nutrition Vitamins science Carbohydrates Protein • Explore the emerging concept of the food matrix Protein • Consider examples of how the Sally Cummins, MS, RDN, LDN Katie Brown, EdD, RDN Carrie Hamady, EdD, MS, RD, FAND matrix may be responsible for Senior Vice President, Vice President, Director of Undergraduate Program in Vitamins Sustainable Nutrition unexpected results Sustainable Nutrition Affairs Nutrition and Dietetics and Instructor Minerals National Dairy Council National Dairy Council Bowling Green State University • Apply to your practice Katie.brown@dairy.org carrieh@bgsu.edu sally.cummins@dairy.org @Katiebrownrdn @carrierd @SallyCumminsRD USDairy.com @NtlDairyCouncil #DairyNourishesLife USDairy.com @NtlDairyCouncil #DairyNourishesLife 7 8 The History of Dariush Mozaffarian, DrPh, MD, MPH Modern Nutrition Science The Food Matrix: More Than The Sum of its Nutrients MozaffarianD, et al. BMJ. 2018. 361:k2392. USDairy.com @NtlDairyCouncil #DairyNourishesLife USDairy.com @NtlDairyCouncil #DairyNourishesLife 9 10 Nutrition is a Young & Vibrant Science Nutrition is a Young & Vibrant Science The first vitamin was isolated less than a century ago The first vitamin was isolated less than a century ago Thiamin Thiamin Vitamin C Beriberi Vitamin C Vitamin B 1 Vitamin B 1 Scurvy Niacin Cobalamin Niacin Cobalamin Pernicious Vitamin D Pellagra Vitamin D Rickets B 3 B 12 B 3 B 12 anemia USDairy.com @NtlDairyCouncil #DairyNourishesLife USDairy.com @NtlDairyCouncil #DairyNourishesLife MozaffarianD, et al. BMJ. 2018. 361:k239. MozaffarianD, et al. BMJ. 2018. 361:k239. 11 12 2

  3. 7/10/2020 Focus on Prevention of Deficiencies through Fortification Pellagra Deaths in the United States (1929-1955) Fortification, enrichment and supplementation plays an important role in human health Image:: https://history.rockfordpubliclibrary.org/localhistory/?p=55092 Image: https://www.mortonsalt.com/heritage-era/roaring-20s-and-beyond / Dietary Reference Intakes: Guiding Principles for Nutrition USDairy.com @NtlDairyCouncil #DairyNourishesLife USDairy.com @NtlDairyCouncil #DairyNourishesLife Park, et al. Amer J Pub Hlth. 2000. 90:727-738. Labeling and Fortification. Institute of Medicine. 2003. 13 14 Reductionist Perspective Carried Through to Reduction of Chronic Diseases Large Trials that Look at Diet and Disease Outcome- 1990s Early Vitamin Discovery- 1900s *Meta-analyses and systematic reviews of observational studies and mechanistic studies are also possible. USDairy.com @NtlDairyCouncil #DairyNourishesLife USDairy.com @NtlDairyCouncil #DairyNourishesLife Adapted from: Yetley, et al. American Journal of Clinical Nutrition 2016. 105(1). 15 16 Heart Health Effects of Fish Not Explained by Protective Effects of Fruit Not Explained by EPA/DHA Alone Beta-Carotene Alone Meta-analysis of 13 RCTs Meta-analysis of 79 trails (>112,000 people) “ …Beta-carotene supplementation has not been Data current to April 2017 shown to have any beneficial effect on cancer “ …Moderate- and high-quality evidence suggests prevention... This study adds to the evidence that that increasing EPA and DHA has little or no effect on nutritional prevention of cancer through mortality or cardiovascular health (evidence mainly beta-carotene supplementation should not be from supplement trials)… There is evidence that recommended . “ taking omega-3 capsules does not reduce heart disease, stroke or death .” Druesne-Pecollo N, et al. Int J Cancer . 2010. 127(1): 172-184. USDairy.com @NtlDairyCouncil #DairyNourishesLife USDairy.com @NtlDairyCouncil #DairyNourishesLife Abdelhamid, et al. Cochrane Database Syst Rev . 2018. 11. 17 18 3

  4. 7/10/2020 Food Matrix Food Matrix food ma· trix food ma· trix 20 Simple, Simple 20 Complex Complex Amino Amino Vitamins Vitamins Acids Acids Carbohydrates Carbohydrates Protein Protein noun noun The nutrient and non-nutrient Protein The nutrient and non-nutrient Protein Carbohydrates components of foods and their components of foods and their molecular relationships, i.e. molecular relationships, i.e. Vitamins Vitamins Minerals Minerals chemical bonds, to each other . chemical bonds, to each other . Fat -USDA -USDA Soluble Electrolytes Electrolytes Water Electrolytes Soluble SFA MUFA PUFA https://agclass.nal.usda.gov/mtwdk.exe?k=glossary&l=60&w=6026&s=5&t=2 https://agclass.nal.usda.gov/mtwdk.exe?k=glossary&l=60&w=6026&s=5&t=2 USDairy.com @NtlDairyCouncil #DairyNourishesLife USDairy.com @NtlDairyCouncil #DairyNourishesLife 19 20 Food Matrix Physical Matrix The Carrot Matrix Transformation Solid • 88% water, 12% solid Chop Chew Nutrient Matrix* Minerals Vitamins • Carbohydrate • Fiber Carbohydrates • Vitamins Protein • Vitamin A • Beta-carotene Protein • Alpha-carotene Homogenize Heat • Vitamin B6 Preparation • Vitamin C Vitamins Minerals • Folate • Minerals • Potassium • Anthocyanins • Ferment Lutein • Puree Antioxidants • Lycopene * Includes, but not limited to USDairy.com @NtlDairyCouncil #DairyNourishesLife USDairy.com @NtlDairyCouncil #DairyNourishesLife Nutrition Data sourced and calculated from FoodData Central: 11124 21 22 Physical Matrix The Carrot Matrix Impacts Absorption of Solid The Almond Matrix • 4.4% water, 95.6% solid Carotenoids Nutrient Matrix* • Protein • Fatty Acids • Fiber • Phytosterols • Vitamins Form of carrots Total carotenoids • Vitamin E Cooking Recovered 1 • Riboflavin & • Niacin Raw, bitesize chunks 3% Grinding • Minerals Cooked, bitesize chunks 6% • Calcium Pulped, raw 21% • Copper • Magnesium Pulped, raw with canola oil 28-34%* • Phosphorus Pulped, cooked 27% • Potassium Pulped, cooked with canola oil 38-45%* • Zinc • Phenolic Compounds * Total carotenoids dependent upon amount of oil addition. Image: Int’l J Food Sci & Tech 2016 • Flavonoids * Includes but not limited to USDairy.com @NtlDairyCouncil #DairyNourishesLife USDairy.com @NtlDairyCouncil #DairyNourishesLife Nutrition Data sourced and calculated from FoodData Central: 170567 Hedren E, et al. Eur J Clin Nutr. 2002. 56(5): p. 425-30. 23 24 4

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