Stress and Time Management By By: Ms Ms Tahir ira - IT IS - - PowerPoint PPT Presentation
- IT IS EASIER THAN YOU THINK IT IS Stress and Time Management By By: Ms Ms Tahir ira - IT IS EASIER THAN YOU THINK IT IS Transition Chart Title Anxiety Excitement 14 5 12 5 3 4 5 10 8 8 8 7 7 6 6 4 2 0 1st Day 2nd Day
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Talk to your child every day. At least half an hour. Allow them to express their opinions. Hear them out. Give them affirmations. Give them assurance that things will get better. Encourage them to make friends.
Timetable is not only for school. Do a timetable for home
together with your child.
Prepare them before the
Set a routine at home.
Set up a Homework Chart. Smartphone usage has to be limited. Television time and programmes
watched to be monitored.
http://www.wikihow.com/Limit-
Children%E2%80%99s-Play-Time-in- iPhone-or-iPad-to-Save-Phone-Life
Psychosomatic symptoms School refusal
Notice their stress and sound it out to them Make short comments when they share; put a
label to their feelings
Be patient
Counter it
PLAY
No pressure No Stress