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Senior Se nior Me Meal als s at at ProA oAct ction ion of - - PowerPoint PPT Presentation
Cutting ing the Sa Salt: : Addr ddres essin sing g So Sodium dium Reduction duction in in Senior Se nior Me Meal als s at at ProA oAct ction ion of St Steu euben ben & Yat ates, s, Inc. August 22, 2016 August 22,
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Jo-Anne Taylor, RN, BSN Steuben County Public Health Wilma Stewart, MS, RDN, CDN Consultant Dietitian
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August 22, 2016 4 Source: Matted RD, et al. J AM Coll Nutr 1991:10:383-393
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2010 Grantees 2013 Grantees
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Serving size Number of servings in recipe Amount of each ingredient
recipes with production staff to ensure the ingredients and amounts are exactly as prepared
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Nutrition Facts Labels, Vendors or Online
container
(note if dry mix or prepared product)
serving
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Highes hest t Sodium ium Items Identi tified fied
Modifi ificat cations ions Toward rds Reduc ucing ing Sodium um
and spices
seasoning packets
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What at impro proved ed Baseli seline ne Follo llow w up 2 % improve provement ment
Lemon Pepper Fish 1362 mg 788 mg 42% Beef Goulas ash h meal 1011 mg 639 mg 37% Stuffed Pepper r meal 1112 mg 510 mg 54% Chicke ken Parmesan mesan 1585 mg 988 mg 38%
August 22, 2016 20 Original Menu mg Sodium Modified Menu mg Sodium Lemon Pepper Fish 130 Lemon Pepper Fish 130 Tartar Sauce 79 Tartar Sauce 79 Macaroni & Cheese 237 Red Skin Potato 31 Stewed Tomatoes 270 Zucchini & Tomatoes 136 Coleslaw 263 Pineapple Coleslaw 13 Wheat Roll 210 Wheat Roll 210 Margarine 60 Margarine 60 Tropical Fruit 10 Pumpkin Crunch 26 Fat free Milk 103 Fat free Milk 103 Total 1362 Total 788 Changed starch to lower sodium item, used frozen or fresh zucchini with lower sodium tomato product, used vinegar base dressing rather than coleslaw dressing
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Original Menu mg Sodium Modified Menu mg Sodium Beef Goulash 418 Beef Goulash 310* Creamed Corn 280 Italian Vegetable Blend 16 Italian Bread 170 Italian Bread 170 Margarine 30 Margarine 30 Fruit Cocktail 5 Fruit Cocktail 5 Fat Free Milk 103 Fat Free Milk 103 Orange Juice 5 Orange Juice 5 Total 1011 Total 639 *Spaghetti Sauce Modified to ½ Spaghetti Sauce and ½ Pizza Sauce
August 22, 2016 22 Original Menu mg Sodium Modified Menu mg Sodium Stuffed Pepper w/ Sauce 634 Stuffed Pepper Casserole 190* Squash 2 Squash 2 Fresh Green Salad 18 Raspb’ry Vinagarette Drsg 145 Italian Bread 170 Italian Bread 170 Margarine 30 Margarine 30 Tropical Fruit 10 Tropical Fruit 10 Fat Free Milk 103 Fat Free Milk 103 Orange Juice 5 Total 1112 Total 510
*Change purchased stuffed pepper topped with pizza sauce to homemade casserole which included black pepper, Worcestershire sauce, pizza sauce, lemon juice, onion, green peppers and rice.
August 22, 2016 23 Original Menu mg Sodium Modified Menu mg Sodium Chicken Parmesan 910 Chicken Parmesan 327* Rotini Rotini 0 Fresh Green Salad 32 Fresh Green Salad 18 Italian Drsg 135 Italian Drsg 135 Italian Bread 170 Italian Bread 170 Margarine 30 Margarine 30 Pudding 200 Pudding 200 Fat Free Milk 103 Fat Free Milk 103 Apple Juice 5 Orange Juice 5 Total 1585 Total 988
*Chicken Parmesan made with plain chicken breast instead of breaded chicken and sauce made with spaghetti sauce and pizza sauce
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What improved Baseline Follow up % improvement ProAction Fall/Spring menu cycle 1005 mg 805 mg 20 % menu cycles at senior meal sites – State Aggregate 1167 mg 856 mg 27%
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Product duct Quan antit tity Regular lar mg Sodi dium Lower er Sodium dium mg Sodi dium
Gravy mix 5 g (2oz svg) 320 140 Base 5 g 720 140 Spaghett tti i Sauce ce ½ cup 490 170 No Salt Added Roast t Turke rkey Breast 3 oz (84g) 720 390 Ham 3 oz (84g) 890 530 Mushroo hroom m Soup RTS TS 10 oz (298g) 870 90
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Product Quantity Sodium Hamburger Bun 60 g 320 mg Hamburger Bun 43 g 200 mg Kaiser roll 48 g 170 mg Coleslaw dressing 13 g (1 Tblsp) 160 mg Mayonnaise 13 g (1 Tblsp) 70 mg Chicken Breast 4 oz (112g) 71 mg Chicken Breast, breaded, cooked 4 oz (112g) 580 mg Bean Salad, canned ½ c (121g) 470mg Bean salad, homemade, frozen grn & yel beans, drained & rinsed Kidneys ½ c (121g) 60mg Meatloaf, purchased RTS 4 oz (128g) 305mg Meatloaf, homemade 4 oz (128g) 182mg
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