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15/04/2019 Restorative Restorative Soundscapes Soundscapes Dr Sarah Payne Associate Professor of Health in the Built Environment Heriot-Watt University Presentation at Urban Sound Symposium, Gent, Belgium 3 rd April 2019 The problem: Mental


  1. 15/04/2019 Restorative Restorative Soundscapes Soundscapes Dr Sarah Payne Associate Professor of Health in the Built Environment Heriot-Watt University Presentation at Urban Sound Symposium, Gent, Belgium 3 rd April 2019 The problem: Mental health • Mental health issues and stress is rising • Substantial economic cost on society • £105 billion in UK (UK Department of Health, 2011) • EUR 600 billion across 28 EU countries (OECD 2018) � Restorative environments help people recover from stressors and avoid some mental health problems Dr S.R. Payne: Project DeStress 1

  2. 15/04/2019 The need to (cognitively) restore • Attention Restoration Theory Kaplan & Kaplan (1989), Kaplan (1995) • Working on a task involves Directed Attention • Involves effort • Inhibits distractions • Helps provide focus • BUT it is susceptible to fatigue • Become distracted, focus on short term actions • Hinders problem solving, increases irritability Dr S.R. Payne: Project DeStress The need to (affectively) restore • Stress Recovery Theory (Ulrich 1983, Ulrich et al., 1991) • Situations that challenge or threaten wellbeing => Stress • Results in • negative emotions • reduced cognitive performance • coping responses  utilises energy & can result in fatigue Dr S.R. Payne: Project DeStress 2

  3. 15/04/2019 Project DeStress Restorative environments • Restorative Environment • Fascination - Involuntary Attention • Being Away • Compatibility • Extent • Restorative Outcomes 1. Recover (cognitively & affectively) 2. Reflect Dr S.R. Payne: Project DeStress Nature & Urban picture Dr S.R. Payne: Project DeStress 3

  4. 15/04/2019 Which sounds are restorative? Which sounds disrupt restoration? Dr S.R. Payne: Project DeStress Natural sounds  Bird sounds vary in perceived restoration potential  Greenfinch X Magpie  Blue Tit X Gulls  Quiet X Loud  Complex X Calls song  Familiar Ratcliffe et al., 2016 Dr S.R. Payne: Project DeStress 4

  5. 15/04/2019 Traffic sounds X Traffic related exposures affect perceived restorative quality of living environment which affects residential satisfaction Von Lindern et al, 2016 Dr S.R. Payne: Project DeStress Water sounds  Water as a masker of urban traffic • Stream & waves are more preferable maskers (Jeon et al., 2010) • Natural stream more relaxing than Fountain sounds > Waterfall (Galbrun & Ali, 2013) • 0 to -3dB difference • Temporal variation important Dr S.R. Payne: Project DeStress 5

  6. 15/04/2019 Restorative Soundscapes (Perceived restorative quality of soundscapes) Payne, S. (2013). Dr S.R. Payne: Project DeStress Applied Acoustics , 74 (2), 255-263 Restorative variation in urban soundscapes? • 400 visitors to two urban parks in UK – Natural sounds – Sounds from the surrounding buildings – Individual Vehicle or Aircraft – Happy People sounds – Background City – Sad and Angry people sounds – Object sounds due to people in the park Payne, S. (2008). Proc of Euronoise, Acousitcs Dr S.R. Payne: Project DeStress ’08, 5519-5524 or JASA 123 (5), 3809 6

  7. 15/04/2019 Restoration Recovery Reflection Sound types and their Soundscape n predominance level Type Mean Mean Mean Weak Natural and Happy 1 177 4.31 4.33 4.29 People sounds High perceived Strong Natural sounds 2 123 with Happy People and weak 4.75 4.83 4.67 restorative qualities People’s Object sounds Strong Happy People sounds 3 36 with Background City/Traffic 4.27 4.24 4.30 and Natural sounds Strong Buildings/Construction Low perceived work with Background 4 restorative qualities 24 City/Traffic, 4.95 4.78 5.11 and weak Natural and Happy People sounds Strong Background City/Traffic 5 21 4.37 4.55 4.19 and a cacophonic soundscape Total 381 4.49 4.52 4.46 Payne, S.R. (2009: Thesis) & Payne, S.R. (2010). In Corral-Verdugo et al, Psychological approaches to sustainability Dr S.R. Payne: Project DeStress Restoration Recovery Reflection Sound types and their Soundscape n predominance level Type Mean Mean Mean Weak Natural and Happy 1 177 4.31 4.33 4.29 People sounds Strong Natural sounds 2 123 with Happy People and weak 4.75 4.83 4.67 People’s Object sounds Strong Happy People sounds 3 36 with Background City/Traffic 4.27 4.24 4.30 and Natural sounds Strong Buildings/Construction work with Background 4 24 City/Traffic, 4.95 4.78 5.11 and weak Natural and Happy People sounds Strong Background City/Traffic 5 21 4.37 4.55 4.19 and a cacophonic soundscape Total 381 4.49 4.52 4.46 Payne, S.R. (2009: Thesis) & Payne, S.R. (2010). In Corral-Verdugo et al, Psychological approaches to sustainability Dr S.R. Payne: Project DeStress 7

  8. 15/04/2019 Project DeStress Field work in three urban places • Urban garden, Urban park, Urban square • In situ questionnaires – 159 people, 8 days • Acoustic measurements at same time • Ambisonic recordings at same time Dr S.R. Payne: Project DeStress Project DeStress Most frequently perceived sounds Garden Park Square Nature 32% Nature 37% People’s vocal sounds 31% People’s Vehicles & Vehicles & vocal sounds Traffic 27% Traffic 20% 19% Vehicles & Traffic 18% Dr S.R. Payne: Project DeStress Payne, S.R. (2019: under review - IJERPH) 8

  9. 15/04/2019 Project DeStress Perceived Restoration 49 58 60 dB (A) level Perceived Quiet 6.2 5.5 4.8 (7=Quietest) F(2,144)=16.21, p<.001 Perceived Restoration (7=most restored) F(2,131) =4.64, p=.011 Payne, S.R. (2019: under review - IJERPH) Dr S.R. Payne: Project DeStress Project DeStress D esigning and e ngineering S oundscapes t o enable r estorative e nvironments for s ustainable s ocieties Dr S.R. Payne: Project DeStress 9

  10. 15/04/2019 Project DeStress Virtual Environment Simulator • Experimentally assess impact of built and social environment on soundscape and restoration • A tool for users to create virtual urban places - audio-visual simulations • Uses field recordings & acoustic data • Can manipulate built enviro. & social aspects  Building façade material  Amount of vegetation  Ground surface material  Amount of traffic  Presence of water  Amount of people Dr S.R. Payne: Project DeStress Project DeStress Dr S.R. Payne: Project DeStress 10

  11. 15/04/2019 Project DeStress Façade & surface changes Thanks to Dr Neil Bruce (RA on Project Destress) Dr S.R. Payne: Project DeStress Project DeStress Urban Park Low (people, traffic & vegetation) Thanks to Dr Neil Bruce (RA on Project Destress) Dr S.R. Payne: Project DeStress 11

  12. 15/04/2019 Project DeStress Urban Park Medium (people, traffic & vegetation) Thanks to Dr Neil Bruce (RA on Project Destress) Dr S.R. Payne: Project DeStress Project DeStress Urban Park High (people, traffic & vegetation) Thanks to Dr Neil Bruce (RA on Project Destress) Dr S.R. Payne: Project DeStress 12

  13. 15/04/2019 DeStress.hw.ac.uk Dr S.R. Payne: Project DeStress Restorative Soundscapes Summary • In general, natural sounds important in creating restorative environments, urban traffic constrain restoration • More research needed to show impact of designed soundscapes on restoration • Project DeStress Virtual Environment Simulator • Tool to experimentally test relationship between restoration & soundscapes • Provide information to public on health benefits of high quality soundscapes • Raise planners awareness of implications of built environment decisions on impact on soundscape & subsequent health impacts Dr S.R. Payne: Project DeStress 13

  14. 15/04/2019 Dr Sarah R Payne s.r.payne@hw.ac.uk @DeStressRestore Dr S.R. Payne: Project DeStress 14

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