Hypnosis How to harness the Power of your Subconscious Mind The - - PowerPoint PPT Presentation

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Jul 20, 2023 1.64k likes •1.9k views

Hypnosis How to harness the Power of your Subconscious Mind The Belief Cycle Outcomes Belief Ac<ons States Sugges<ons Thoughts Behaviour Feelings Self-Hypnosis Harnessing the Power of Your Subconscious Mind for Success Hypnosis

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Hypnosis

How to harness the Power of your Subconscious Mind

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The Belief Cycle

Belief States Ac<ons Outcomes

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Sugges<ons

Thoughts Feelings Behaviour

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Self-Hypnosis

Harnessing the Power of Your Subconscious Mind for Success

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Hypnosis

What is it not?

Sleep Loss of consciousness Surrender of will

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Hypnosis

Can this happen?

Revela<on of secret Not being able to dehypno<zed

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What is hypnosis?

Hypnosis is essen<ally a psycho-physiological state

f aroused, aKen<ve, recep<ve focal concentra<on

with a corresponding diminu<on in peripheral awareness

Speigel & Speigel 1978

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What is hypnosis?

It is a natural state of altered consciousness. When our mind are relaxed, we are open to sugges<ons

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Everyday Trance

Road trance
Movie trance
Book trance
Adver<sement trance

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Trance Ingredients

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Trance Ingredients

Imagina<on
Belief
Expectancy
Convic<on

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Key to effec<ve sugges<ons

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Wri<ng your own script

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Recognising signs of trance

Changes in breathing
Blink reflex
Eyes closure
AKen<veness
Changes in bodily func<ons
Swallow reflex
Time distor<on