Hypnotic Techniques and Language Minnesota Association of - - PowerPoint PPT Presentation

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Hypnotic Techniques and Language Minnesota Association of - - PowerPoint PPT Presentation

Oct 21, 2023 118 likes •447 views

Hypnotic Techniques and Language Minnesota Association of Cardiovascular and Pulmonary Rehabilitation Roberta Fernandez, BCH, CPHI Board Certified Hypnotist Certified Professional Hypnosis Instructor Certified, Complementary Medical Hypnotism

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Hypnotic Techniques and Language

Roberta Fernandez, BCH, CPHI

Board Certified Hypnotist Certified Professional Hypnosis Instructor Certified, Complementary Medical Hypnotism NLP Master Practitioner

Minnesota Association of Cardiovascular and Pulmonary Rehabilitation

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A heightened state

  • f awareness and focus,

where you are open to suggestions

All Hypnosis is Self-Hypnosis

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Critical Factor

Conscious

Subconscious and Unconscious Logic Willpower Affirmations “Shoulds” Short Term Memory Analytical Ideas Emotions “Wants” Imagination Bodily Processes Values Beliefs Long Term Memory Rules Life Stories Intuition

Model of the Mind

5% 95%

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Conscious Mind

Conscious

Logical Willpower Affirmations “Shoulds” Short Term Memory Analytical Ideas

5%

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Subconscious Mind

Subconscious

95%

Emotions “Wants” Imagination Values Beliefs Long Term Memory Rules Life Stories Intuition

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Age 7-12+

Subconscious

95%

Critical Factor

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Critical Factor

Conscious

Subconscious and Unconscious 5% 95%

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David Spiegel, MD

“It’s [hypnosis] a very powerful means of changing the way we use our minds to control perception and our bodies.”

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Stanford Study

Default Mode Network

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A B D C

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The Power of Imagination

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Thoughts become things. Choose wisely.

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When Does Trance Happen?

  • Waking state
  • In pain
  • In fear
  • Severe stress
  • Severe emotion - grief, depression, anger
  • Induced
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In hypnosis, you can decide how to experience stress, pain, emotions

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Words are Powerful

“Words are, of course, the most powerful drug used by mankind.” — Rudyard Kipling

  • Say nothing
  • Use your words to harm
  • Use your words to heal
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Language and Perception

The Kansas Study, Erik Wright Paramedics and EMTs trained to tell patients :

  • The worst is over. We are taking you to the hospital. Everything is

being made ready. Let your body concentrate on repairing itself and feeling secure. Let your heart, your blood vessels, everything, bring themselves into a state of preserving your life. Bleed just enough so as to cleanse the wound, and let the blood vessels close down so that your life is preserved. Your body weight, your body heat, everything, is being maintained. Things are being made ready in the hospital for you. We're getting there as quickly and as safely as possible. You are now in a safe position. The worst is over.

  • Were significant results. (Between control group and trained group)
  • Patients were more likely to survive the trip, have shorter

hospital stays and experience quicker recovery rates.

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Words that Lead to Failure

  • Pain
  • Pinch
  • Poke
  • Sting
  • Prick
  • Hurt
  • Try
  • But
  • ?
  • Pain
  • Tight
  • Hard
  • Hurt
  • Burn
  • Just/only one more
  • Try
  • But
  • ?

Dr/Nurse PT

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Words that Lead to Success

  • Discomfort/Comfort (use instead of pain)
  • Can
  • Do
  • Imagine
  • Notice
  • And
  • "You're going to feel me working here, or not”

NEVER tell them what they are going to feel!

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Tell Them What You Want

  • Exact wording :
  • Don’t you feel better? (than what?)
  • Your right arm is feeling more comfortable

than it felt a few moments ago.

  • Use positive words
  • The discomfort in your right arm is feeling

less painful

  • The comfort level in your right arm in

increasing.

  • Deliver with confidence - tone of voice
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Techniques

  • Language/words
  • Direct suggestions
  • Happy place
  • Anchoring
  • Breath
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Techniques

  • “Worst is Over” concept
  • Distraction
  • Pattern Interrupt
  • Relaxation Techniques
  • Words - reframe their negatives
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Post Hypnotic Suggestions

  • Restful sleep
  • Less medication
  • More relaxation in muscles
  • Freedom of movement in joints (body part)
  • Better/quicker recovery
  • Remarks toward their goals (ex: easily pick up

your grandson)

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Tools

  • Relaxation and Compliance
  • BP Induction
  • Stethoscope
  • Pen Light
  • Incentive Spirometer
  • Tone, Voice, Touch, and Language
  • Look up
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Stress and Pain Control Your Breath

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5,4,3,2,1 relax Technique

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Take Back Control

Practice What happens in your mind - new neural networks Aka - HABITS What happens in your body - calm!

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Roberta@ FAREHypnosis.com

Opioids And Hypnosis

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952-934-1315 8353 Crystal View Rd Suite 201 Eden Prairie, MN 55344 Roberta@FAREHypnosis.com www.FAREHypnosis.com

Roberta Fernandez, BCH, CPHI

Board Certified Hypnotist Certified Professional Hypnosis Instructor Certified, Complementary Medical Hypnotism NLP Master Practitioner