Fall Sports Conditioning Info Schedule = September 15 to December 11 - - PowerPoint PPT Presentation

Fall Sports Conditioning Info

Schedule = September 15 to December 11

ays Tuesdays Wednesdays Thursdays Fridays Varsity Football Spirit Squad Varsity Football Wrestling Varsity Football Spirit Squad Wrestling Spirit Squad untry JV Football Girls Tennis JV Football Cross Country JV Football Boys Tennis Cross Country Varsity and JV Girls Basketball Varsity and JV Girls Basketball Varsity and JV Girls Basketball

Workout Facilities

Before Your First Workout

Students must have the following completed :

▪ “Fall Conditioning Contract Form” which was sent in the email to families last week.

• ▪ Medically cleared on Sportsnet. Any clearance questions should go to Mrs.

Durham in the Health Office.

• ▪ I encourage all students to check their status on Sportsnet. Physicals have

expired for many and information needs to be updated.

Check - in Procedure

Students need to arrive 15 minutes prior to work out start time.

▪ Please be on time so coaches can begin their workouts on time!!!!

Students will be dropped off in the student parking lot, or park their own vehicle in the student parking lot. Students must wear a mask to the Check – in point. Students must honestly answer three COVID questions in the negative for admittance to the workout. Temperature checks will be given. Students that do not satisfy all the requirements will be instructed to leave, and may be directed to self quarantine for 14 days before returning.

During Workout – on field protocols

Students will be placed in a “cohort” for four weeks (to limit exposure). Social distancing rules apply – six feet distance among students and coaches. Once the coach has begun the workout, students may remove their mask, if desired. Students should bring their own water bottle. No hydrations stations will be used and the outdoor water fountains have been shut off.

• When workouts end, students are required to wear their mask and students

will be escorted by their coach to the student parking lot for pick up.

Recent Air Quality

At this time, the AQ is unhealthy. Workouts for Tuesday have been cancelled. On Tuesday, a decision will be made for Wednesday.

• As a general rule, the AQI should be at 100 or lower for workouts to

begin.

▪ www.airnow.gov will be used as the authority for all AQI matters.