Dancing Queen MY INTENTION My intention is to share with you what I - - PowerPoint PPT Presentation
Dancing Queen MY INTENTION My intention is to share with you what I - - PowerPoint PPT Presentation
Dancing Queen MY INTENTION My intention is to share with you what I learned as I was finding my way on my personal journey to become a Dancing Queen ITS YOUR TURN .so that YOU can use this information to empower yourself to Have the
Dancing Queen
MY INTENTION
My intention is to share with you what I learned as I was finding my way on my personal journey to become a
Dancing Queen
IT’S YOUR TURN
….so that YOU can use this information to empower yourself to Have the time of your life by making healthier choices, taking action and creating a lifestyle where
You can dance & you can jive
as you create
- Extraordinary Health
- Extraordinary Business
- Extraordinary Life
WHEN I WAS GROWING UP
Times were very different for young girls.
WHEN I WAS GROWING UP
I had a loving family and always felt adored and safe. Several times a week I took dance and singing lessons and treasured the time my mother and I would spend together in the car as she drove together. I am the child my mother was told she could never have…and I was born on Mother’s Day! We were all very close
I EVEN DANCED AT CARNEGIE HALL!
WHEN I WAS GROWING UP
There we no conversations about:
- Being your best
- Making a contribution
- Following your dreams
In my heart I always
yearned for more.
AND THEN IT ALL CHANGED FOR ME
I found my first
Extraordinary Sisterhood
I began to meet my
Extraordinary Soul
Camp is still very much a part of my life… three generations
THERE WAS NO PUTTING THE GENIE BACK INTO THE LAMP Even as I became a teacher, began a beautiful family….
In my heart I always
yearned for more.
HOW DO WOMEN HANDLE IT ALL?
WHEN YOUR JOURNEY COMES KNOCKING
How do you know if this is the right journey?
Because it is the one you have been given!
THE SEED
I now understand that our journey is not
- ur “why” or our defining moment
Our journey is the SEED that is planted to create our garden of knowledge that empowers us to turn our yearnings into our vision and increase impact the world!
MY JOURNEY
When they told me I had cancer, I could not breathe When they told me if I did not choose their rules their rules, I would not see my grandchildren grow up
WHAT DOES A JEWISH GRANDMOTHER FROM NEW YORK CITY DO?
Learns to dance and jive and claims her life
I WAS IN TROUBLE
- I developed very painful
Shingles
- I even lost my long beautiful
hair
THE MAGIC CARPET
AND SO THE JOURNEY BEGAN
MY DEFINING MOMENT
My journey taught me how to create
Extraordinary Health
which is the foundation of an
Extraordinary Life!
IT’S TIME TO FLY!
It is time for me to seek out and empower high achieving, highly motivated women with this knowledge so they can take their vision to the world. These are the true Dancing Queens. This is, The Extraordinary Sisterhood !
- Confusion
- Frustration
- Overwhelm
- Poor choices
- Gaining weight
- Crashing at 3 pm
- Procrastination - business
proposals, content and follow up Feel guilty before you even have a Feel guilty before you even have a fighting chance fighting chance
YOUR CURRENT REALITY
RELEASE YOUR RED BALLOONS
OOOPPPPPSSS
Why is this so important?
Step into the world of
Extraordinary Living!
THE BRIDGE
My intention is to be the bridge that takes you from confusion to clarity by helping you effortlessly implement simple changes with high impact into your very busy life.
I didn’t know what I didn’t know!
The food we eat, the water we drink and even the air we breathe can throw off our body's natural balance, interfere with our health and accelerate the aging process
These are the easiest behaviors to implement
HERE IS WHAT I LEARNED
To function properly, every cell in our body needs an alkaline and oxygen-rich environment
This could be considered the fountain of youth.
IT IS ALL ABOUT THE IMMUNE SYSTEM!
WHEN YOU KNOW BETTER YOU DO BETTER
- I never fully understood or
appreciated the concept of alkalinity until I entered my health journey in 2008
- Alkalinity never came up
Alkalinity never came up
- I thought I was leading a
healthy lifestyle
You may not have absolute control over You may not have absolute control over what happens on the outside, but………. what happens on the outside, but……….
- You do have complete control of your
internal environment
- It is time to learn to take some very
basic and easy action steps
GREAT NEWS
80/20 ALKALINE FOODS 80/20 ALKALINE FOODS
THE EXTRAORDINARY LIVING RECIPE
Here is the single question I ask myself throughout every day……..
“How do I get alkalinity and oxygen into my body today?”
80% OF WHAT 80% OF WHAT YOU EAT YOU EAT NEEDS TO BE NEEDS TO BE ALKALINE ALKALINE FOODS!! FOODS!!
80/20 ALKALINE FOODS 80/20 ALKALINE FOODS
THE ANSWER IS ALWAYS IN THE QUESTION
7 MOST ALKALINE FOODS
80 / 20 ALKALINE FOODS!
Spinach Spinach Broccoli Broccoli Celery Celery Cucumber Cucumber Kale Kale Bell pepper Bell pepper Avocado Avocado
Who am I ?
80/20 ALKALINE FOODS 80/20 ALKALINE FOODS
THE EXTRAORDINARY LIVING RECIPE
Drink ½ your body weight in
- unces of
alkaline ionized water daily
HOW TO STAY HYDRATED
- Headache
- Heartburn
- Back pain
- Dry, sticky mouth
- Sleepiness or fatigue
- Thirst
- Hunger
- Lack of focus
- Mental confusion
- Constipation
- Dizziness or lightheadedness
- Anxiety / Depression
- Broken Brain!
SYMPTOMS OF DEHYDRATION
Do you really want the this to be the soul YOU bring to the world?
80/20 ALKALINE FOODS 80/20 ALKALINE FOODS
THE EXTRAORDINARY LIVING RECIPE
THIS IS MY LIFE NOW
None of this would have happened if I had not decided to None of this would have happened if I had not decided to get serious and implement what I learned and am sharing get serious and implement what I learned and am sharing with you. with you.
I lost 28 pounds & 4-5 sizes without trying!!!! I ride the carousel with Devon
THIS IS MY LIFE NOW
I live in a state of gratitude every moment of every day and I live in a state of gratitude every moment of every day and invite you to join me! invite you to join me!
I run and jump in the ocean with Nevin I swim with Gabriel
Empowering
Dancing Queens
You know what you know You have access to what I know You DON’T know what you don’t know
- Be in the moment
- Seize the day
- Follow your bliss
- Legacy
Text Discover to 413-88Renew to be directed to my schedule
- r
#6 on your Feedback Form
THIS IS WHAT I WANT FOR YOU
EXTRAORDINARY EXTRAORDINARY HEALTH HEALTH
EXTRAORDINARY EXTRAORDINARY BUSINESS BUSINESS
EXTRAORDINARY EXTRAORDINARY LIFE LIFE
Even if you Even if you have never have never had it had it before! before!
It’s time to embrace the rules of the Universe &
Make Extraordinary Your New Normal!
It’s time to embrace the rules of the Universe & become the ultimate