6/29/2020 1
with Dr. Ben Benjamin
presents
Anatomical Vocabulary
Anatomical Position
1 2
Anatomical Vocabulary with Dr. Ben Benjamin 1 Anatomical - - PDF document
6/29/2020 presents Anatomical Vocabulary with Dr. Ben Benjamin 1 Anatomical Position 2 1 6/29/2020 The thumb is the most _________ finger? Posterior Anterior Lateral Medial 3 Lateral Anatomical Position Medial 4 2 6/29/2020
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Medial Epicondyle Lateral Epicondyle
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Move the medial edge of your thumb pad on the medial anterior aspect of the distal tibia until you reach the tibialis anterior tendon, right at the joint line. Make sure the central portion of your thumb pad is touching the anterior medial malleolus.
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True or False An acute injury refers to the severity
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False An acute injury refers to the initial phase
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True or False A chronic injury means that the injury is mild and not so severe.
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False A chronic injury can be severely painful. The word chronic refers to the amount A chronic injury can be severely painful. The word chronic refers to the amount
the amount of pain the person is experiencing. A chronic injury is an injury that lasts beyond the acute phase. It may come and go or cause constant pain that may be mild or severe.
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Yes or No Is a sprain less severe than a strain?
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No A sprain and a strain can be equally severe. A sprain and a strain can be equally severe.
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Yes or No Does a sprain differ from a strain?
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Yes A sprain usually refers to ligaments and joints and a strain generally refers to tendons A sprain usually refers to ligaments and joints and a strain generally refers to tendons and muscles.
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True or False Injured tendons and ligaments are often painless during strenuous activity after the person is fully warmed up.
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True Injured tendons and ligaments are
during strenuous activity after the person is fully warmed up.
Tendons and ligaments tend to be less painful when they are warmed up. When a person is warmed up and physically active, the movement stimulates the mechano-receptors which suppresses the experience of pain. By suppressing the pain signals your body doesn’t realize it’s being damaged further. The mechano-receptors also stimulate endorphin
Endorphins suppress pain as well as giving the person a sense of well-being. Your body is sending you a message that this is damaging you but you don’t hear it.
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