Anatomical Vocabulary with Dr. Ben Benjamin 1 Anatomical - - PDF document

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Anatomical Vocabulary with Dr. Ben Benjamin 1 Anatomical - - PDF document

6/29/2020 presents Anatomical Vocabulary with Dr. Ben Benjamin 1 Anatomical Position 2 1 6/29/2020 The thumb is the most _________ finger? Posterior Anterior Lateral Medial 3 Lateral Anatomical Position Medial 4 2 6/29/2020


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6/29/2020 1

with Dr. Ben Benjamin

presents

Anatomical Vocabulary

Anatomical Position

1 2

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The thumb is the most _________ finger? Posterior Anterior Lateral Medial

Anatomical Position Medial Lateral

3 4

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Anatomical Position

Medial Epicondyle Lateral Epicondyle

6

5 6

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7 8

ANTERIOR POSTERIOR

7 8

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Anterior Hip

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SUPINE PRONE

9 10

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SUPINATION PRONATION

12

11 12

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PRONATED NEUTRAL SUPINATED

14

SUPINATION

13 14

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15

DORSAL PLANTAR

16

DORSIFLEXION PLANTARFLEXION

15 16

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Are you dorsiflexing or plantar flexing your foot? Plantarflexing

17 18

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19

DISTAL PROXIMAL

20

Move the medial edge of your thumb pad on the medial anterior aspect of the distal tibia until you reach the tibialis anterior tendon, right at the joint line. Make sure the central portion of your thumb pad is touching the anterior medial malleolus.

19 20

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21

DEEP TO

22

SUPERFICIAL TO

21 22

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FLEXION EXTENSION FLEXION

  • f the shoulder

EXTENSION

  • f the shoulder

23 24

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25

MEDIAL ROTATION LATERAL ROTATION

26

Medial Rotation Lateral Rotation

25 26

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MEDIAL ROTATION

  • f the Shoulder

LATERAL ROTATION

  • f the Shoulder

28

EVERT INVERT

27 28

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Supraspinatus Tendon

30

Superficial Distal End Deep Distal End

Supraspinatus Tendon

29 30

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31

The head is ______ to the shoulder joint.

32

The head is superior to the shoulder joint.

31 32

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33

The patella is ________ to the tibia.

34

The patella is superior to the tibia.

33 34

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35

The elbow is ______ to the hand.

36

The elbow is superior to the hand.

35 36

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37

The nose is on the ______ part of the head.

38

The nose is on the anterior part of the head.

37 38

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39

The pinky is more ______ than the thumb.

40

The pinky is more medial than the thumb.

39 40

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41

The L5 vertebra is ______ to the L4 vertebra.

42

The L5 vertebra is inferior to the L4 vertebra.

41 42

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43

The soleus is ______ to the gastrocnemius.

Gastrocnemius Soleus

44

The soleus is deep to the gastrocnemius.

Gastrocnemius Soleus

43 44

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45

The ear is both ________ and ________ to the nose.

46

The ear is both lateral and posterior to the nose.

45 46

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47

The subscapularis muscle lies on the _______ surface of the scapula.

Subscapularis muscle

48

The subscapularis muscle lies on the anterior surface of the scapula.

Subscapularis muscle

47 48

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49

The triceps tendon at the elbow is _______ to the triceps muscle.

Triceps tendon

50

The triceps tendon at the elbow is distal to the triceps muscle.

Triceps tendon

49 50

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51

The infraspinatus tendon is ________ to the teres minor tendon.

52

The infraspinatus tendon is superior to the teres minor tendon.

51 52

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53

The gluteus maximus is _________ to the gluteus minimus.

54

The gluteus maximus is superficial to the gluteus minimus.

53 54

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55

The infraspinatus muscle is located on the ________, ________ aspect of the scapula bone.

56

The infraspinatus muscle is located on the posterior, inferior aspect of the scapula bone.

55 56

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57

The Achilles tendon is attached _____ly to the _______ part of the calcaneus.

Achilles tendon

58

The Achilles tendon is attached distally to the posterior part of the calcaneus.

Achilles tendon

57 58

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59

The lateral collateral ligament at the knee is at the ______, ______ aspect

  • f the thigh.

Lateral Collateral ligament

60

The lateral collateral ligament at the knee is at the lateral, inferior aspect

  • f the thigh.

Lateral Collateral ligament

59 60

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61

When you step forward with the right leg in running or walking, the left hip is in _______.

62

When you step forward with the right leg in running or walking, the left hip is in extension.

61 62

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63

If you are loosening a screw with your right hand, your forearm is ________.

64

If you are loosening a screw with your right hand, your forearm is pronating.

63 64

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65

When you bring your toes towards your nose you are _______ing the foot.

66

When you bring your toes towards your nose you are dorsiflexing the foot.

65 66

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67

When you rise up on to the balls of the feet while standing, you are _________ing the ankle.

68

When you rise up on to the balls of the feet while standing, you are plantar flexing the ankle.

67 68

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69

When you place the right lateral malleolus on the left lower anterior thigh just proximal to the knee while sitting, you are bringing your right hip joint into ______ ______.

70

When you place the right lateral malleolus on the left lower anterior thigh just proximal to the knee while sitting, you are bringing your right hip joint into lateral rotation.

69 70

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71

When a traffic cop says stop with their hand out in front of them, the wrist is in ________.

72

When a traffic cop says stop with their hand out in front of them, the wrist is in extension.

71 72

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73

When you bring your knee to your chest you are ______ing the hip joint.

74

When you bring your knee to your chest you are flexing the hip joint.

73 74

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75 76

True or False An acute injury refers to the severity

  • f the injury.

75 76

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77

False An acute injury refers to the initial phase

  • f an injury.

78

True or False A chronic injury means that the injury is mild and not so severe.

77 78

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79

False A chronic injury can be severely painful. The word chronic refers to the amount A chronic injury can be severely painful. The word chronic refers to the amount

  • f time the injury has been present not

the amount of pain the person is experiencing. A chronic injury is an injury that lasts beyond the acute phase. It may come and go or cause constant pain that may be mild or severe.

80

Yes or No Is a sprain less severe than a strain?

79 80

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81

No A sprain and a strain can be equally severe. A sprain and a strain can be equally severe.

82

Yes or No Does a sprain differ from a strain?

81 82

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83

Yes A sprain usually refers to ligaments and joints and a strain generally refers to tendons A sprain usually refers to ligaments and joints and a strain generally refers to tendons and muscles.

84

True or False Injured tendons and ligaments are often painless during strenuous activity after the person is fully warmed up.

83 84

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85

True Injured tendons and ligaments are

  • ften painless

during strenuous activity after the person is fully warmed up.

Tendons and ligaments tend to be less painful when they are warmed up. When a person is warmed up and physically active, the movement stimulates the mechano-receptors which suppresses the experience of pain. By suppressing the pain signals your body doesn’t realize it’s being damaged further. The mechano-receptors also stimulate endorphin

  • production. Endorphins are natures morphine.

Endorphins suppress pain as well as giving the person a sense of well-being. Your body is sending you a message that this is damaging you but you don’t hear it.

In Conclusion

85 86

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