11/30/2016 The Happy Map www.AuthenticityAssociates.com Cant fake - - PDF document

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The Happy Map www.AuthenticityAssociates.com The Happy Map www.AuthenticityAssociates.com

Can’t fake it till you make it!

The Happy Map www.AuthenticityAssociates.com

A senior citizen was driving down the freeway when his cell phone rang. Answering, he heard his wife’s voice urgently warning him. “Joe, I just heard on the news that there’s a car going the wrong way on Highway 101. Please be careful!” “Geez,” “It’s not just one car. It’s hundreds of them!”

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STICK OR A SNAKE

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NEURAL HIJACK

The Happy Map www.AuthenticityAssociates.com The Happy Map www.AuthenticityAssociates.com

COMPETITIVE PLASTICITY

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PRESENTEEI SM

The Happy Map www.AuthenticityAssociates.com The Happy Map www.AuthenticityAssociates.com

STEP 1 BREATHE

Diaphragmatic Breath Chest Breath

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STEP 2 MOVE E-MOTION STEP 3 CHOOSE YOUR MINDSET

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STEP 4 FOCUS ON STRENGTHS

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24 CHARACTER STRENGTHS

• Creativity
• Curiosity
• Love of learning
• Perspective
• Judgment/open-

mindedness

• Bravery
• Persistence
• Honesty/integrity
• Zest/vitality
• Love
• Kindness
• Social intelligence
• Teamwork
• Fairness
• Leadership
• Forgiveness and mercy
• Humility
• Self-control
• Spirituality
• Appreciation of beauty
• Gratitude
• Hope
• Humor
• Prudence

The Happy Map www.AuthenticityAssociates.com The Happy Map www.AuthenticityAssociates.com

THE HAPPY MAP

Your Roadmap to the Habit of Happiness www.AuthenticityAssociates.com