WHAT CONNECTS RELATIONSHIPS, MIND, AND BODY/BRAIN? (EMBODIED) - - PowerPoint PPT Presentation

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Oct 19, 2023 256 likes •365 views

Mind includes: Awareness Subjec2ve Experience and an EMBODIED AND RELATIONAL process that regulates the flow of energy and informa2on (Self-Organizing, Emergent Process of both the embodied brain and rela:onships) Mind Your Brain, Inc., (c)

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Mind includes:

Awareness Subjec2ve Experience and an EMBODIED AND RELATIONAL process that regulates the flow of energy and informa2on (Self-Organizing, Emergent Process of both the embodied brain and rela:onships)

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RELATIONSHIPS (EMBODIED) BRAIN MIND

WHAT CONNECTS RELATIONSHIPS, MIND, AND BODY/BRAIN?

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The River of Integra2on

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STRENGTHENING THE MIND: Enhancing Regula2on: Monitoring Modula2ng

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Ways to Change a Brain

Mechanisms of Change:

– Synaptogenesis – Neurogenesis – Myelinogenesis – Epigenesis

Strategies of Change:

– The Focus of AVen2on ac2vates specific circuits – A Sense of Trust enhances recep2ve learning – Memory Retrieval as a Memory Modifier – Unlearning and Learning – Deep Prac2ce and Skill Training

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Principles of Neuroplas2city

1. Rela2onships
2. Sleep
3. Nutri2on
4. Aerobic Exercise
5. Humor
6. Novelty
7. Close Paying of AVen2on

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