SLIDE 1 PRO ROMOTIN OTING G NU NUTRITI RITION ON AN AND PHY HYSICAL ICAL AC ACTIVITY: IVITY: WEI EIGHT HT MAN ANAG AGEM EMEN ENT T PRO ROGRAMM RAMME E TRI RIM M N F N FIT IT
MUHAMMAD ASYRAF BIN ISMAIL NUTRITIONIST HEALTH DEPARTMENT KUALA LUMPUR & PUTRAJAYA
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TRIM N FIT
TRIM N FIT is a weight management programme that emphasizes holistic approaches covering nutrition, physical activities, and behavioral principles.
SLIDE 3 2015 = 17.7% 2015 = 30.0%
Research conducted by National Heath Morbidity Survey, NMHS 2015 showed that:
Source: NHMS 2015 by WHO 1998 classification
SLIDE 4 NUTR TRITIO ITION N STATUS TUS KU KUAL ALA A LUM UMPUR PUR & PU PUTRAJ TRAJAYA A
KL: 33.7 % PUTRAJAYA: 37.0%
Overweight
KL: 14.9 % PUTRAJAYA: 25.8%
Obese
Source: NHMS 2015 by WHO 1998 classification
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SLIDE 6 NPANM ANM –Preventing enting an and Co Contr ntrolling
Obesity esity an and Other her NCD CDs
Weight Management Program Healthy Cafeteria Healthy Meal Provision during Meeting (PHSSM) Nutrition Promotion
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TRIM N FIT ROYAL MALAYSIA POLICE BUKIT AMAN, KUALA LUMPUR
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10.3% or 11,274
police staff diagnosed as OBESE
SLIDE 9 REDUCE BODY WEIGHT BY 10 % IN 6 MONTH INTERVENTION PROGRAM
BODY WEIGHT BODY FAT WAIST CIRCUMFERENCE REDUCE
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≥
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TRIM N FIT CAMP – NUTRITION COMPONENT / PHYSICAL ACTIVITIES
SLIDE 13 Staff entitle for one hour ‘exercise time’ approved by the Director of Department 7.30am - 8.30am
4.00pm – 5.00pm
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DAILY ACTIVITIES -GYMNASIUM
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DAILY ACTIVITIES – FLOOR EXERCISE
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DAILY ACTIVITIES –FLOOR EXERCISE
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INBODY MEASUREMENT - MONTHLY
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MONTHLY ACTIVITY - AQUAROBIC
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MONTHLY ACTIVITY - KAYAKING
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MONTHLY ACTIVITY - HIKING
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School Children – Celik Nutrisi Programme
NETTBALL ACADEMY KEBUN CILIK NUTRITION CLASS FOOTBALL ACADEMY
15 primary schools
SLIDE 27 Nutrition Plan of Action – NPANM III
Policy on Healthy BMI as part of performance appraisal at workplace for government and private sector. Implement Weight Management Programme for
- verweight and obese individual at workplace, at least
three agencies per year. NATIONAL LEVEL Develop standard Guideline on Weight Management for Overweight and Obese Individual at workplace. NATIONAL LEVEL NATIONAL LEVEL STATE LEVEL
SLIDE 28 CHALLENGES
Program sustainability – Leader always have their own
- priority. Change of leader means change the program.
- Commitment. Act is always harder than talk.
- Budget. No allocation for health program at some
- rganization.
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