Oxford Clack Nutrition Study Dr Jonathan Tammam PhD RD RNutr - - PowerPoint PPT Presentation

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Oxford Clack Nutrition Study Dr Jonathan Tammam PhD RD RNutr - - PowerPoint PPT Presentation

Oxford Clack Nutrition Study Dr Jonathan Tammam PhD RD RNutr Programme Lead and Principal Lecturer Nutrition and Dietetics, University of Hertfordshire Formerly: Research Scientist Physiology, Anatomy, and Genetics University of Oxford


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Oxford Clack Nutrition Study

Dr Jonathan Tammam PhD RD RNutr

Programme Lead and Principal Lecturer – Nutrition and Dietetics, University of Hertfordshire Formerly: Research Scientist – Physiology, Anatomy, and Genetics University of Oxford

j.tammam@herts.ac.uk

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Background – prisons

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Background – ADHD

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Background – schoolchildren

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Rationale

  • Consistent evidence in correctional facilities
  • Heterogeneous study design and results in

adolescents

  • Balance of evidence suggestive that multi-nutrient

approach needed

  • Nutrition surveys
  • lower SES poorer diets – micronutrient deficiencies
  • n3 from oily fish – low intakes
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Disadvantaged children have very low omega 3 levels (DOLAB trial)

Omega 3 level should be at least 8% Acknowledgement Prof J Stein

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Low n3/high n6 diet

Acknowledgement Prof J Stein

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Fish diet

  • Our brains could grow larger because
  • ur main food source was fish
  • In particular, fish supplied the omega-3,

Docosahexanoic acid (DHA) together with many vital vitamins and minerals

  • Our brains contain 5g of DHA because it

is an essential constituent of nerve membranes

  • Yet the average teenager eats no oily

fish and eats far too much omega 6 which competes for the same enzymes

Acknowledgement Prof J Stein

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SLIDE 9

Robert Clack School

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Demographics

  • 56% BME
  • 22% adult population unemployed
  • 34% children classified as living in poverty
  • 42% children from lone parent families
  • 40% children eligible for FSM
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Clinical trial – participant flow

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Clinical trial – supplements

Supplement contains

  • Vitamins
  • Minerals
  • Omega 3 fish oils
  • EPA
  • DHA

(Wellteen,Vitabiotics)

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Clinical trial – Conners scale

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Clinical trial – School records

  • Behaviour
  • Attitude
  • Fighting
  • Language
  • Underperformance
  • Uniform
  • Homework
  • Class work
  • Attendance
  • Punctuality
  • Rudeness
  • Late
  • Illness
  • Pastoral/Investigation
  • Truancy
  • Other
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BJN paper

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Results – nutrient status

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Results – nutrient status

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Results – behaviour (Conners)

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Results – behaviour (School records)

  • 60%
  • 40%
  • 20%

0% 20% 40% 60% All Low (<3) High (>3)

Misbehaviour

n=196 n=171 n=25

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Conclusions – nutritional status

  • Teenagers have low levels of n3 and several other

micronutrients

  • Pupils had very low baseline levels of EPA/DHA
  • Consistent with low intake of foods containing n3
  • Consistent with NDNS
  • n3 index improved but still <8%
  • All micronutrients measured were low baseline and

increased following supplementation.

  • Plasma concentrations of folate, vitamin C and vitamin

D increased significantly.

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Conclusions – behaviour

  • EPA, DHA, and other micronutrient status can be

improved upon supplementation.

  • Increasing levels may reduce misbehaviour
  • Recent study shows increased DHA associated with improved

parent-rated behaviour (Australia/ADHD)

  • Improved nutrition may translate to improved

behaviour in those with high misbehaviour rates

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Conclusions -behaviour

  • Supplements have protective effect against

worsening behaviour (Conners)

  • Potential large treatment effects in children with

high misbehaviour (School database)

  • Consistent with recent lab-based study measuring

impulsivity and aggression

  • Statistically significant but caution re small sub-sample
  • These findings should now be replicated in larger

studies

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Dietary intake – Eatwell

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Dietary intake – participants

Hagger, Stein, and Tammam (2016)

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Dietary intake – participants

Hagger, Stein, and Tammam (2016)

  • Fruit and Veg:
  • 1¼ per day (recommend 5 per day or 1/3 of diet)
  • 2% of participants consumed none
  • Dairy:
  • 70% of participants inadequate intake to meet Ca RNI
  • 5% of participants consumed no dairy
  • Oily fish:
  • 7.2g/wk (NDNS 11g/wk; recommend 140g/wk)
  • 39% participants consumed fish (tuna, f&c, fingers)
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Impact

  • Potential social implications
  • Public health policy
  • Need for improvement in adolescent nutritional

status by:

  • Supplementation
  • Dietary improvement
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Acknowledgements

  • Funders – Esmée Fairbairn, DRT, IFBB
  • Robert Clack School – Staff and students
  • Vitabiotics Ltd – Wellteen supplements
  • Blood analysis – University of Stirling and MRC HNR
  • Research Assistants