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National Association of Nutrition Professionals Conference
Portland, OR May 2017
- Dr. Tom O’Bryan, DC, CCN, DACBN
theDr.com theglutensummit.com certifiedglutenpractitioner.com Book: The Autoimmune Fix
National Association of Nutrition Professionals Conference - - PowerPoint PPT Presentation
National Association of Nutrition Professionals Conference - - PowerPoint PPT Presentation
National Association of Nutrition Professionals Conference Portland, OR May 2017 Dr. Tom OBryan, DC, CCN, DACBN theDr.com theglutensummit.com certifiedglutenpractitioner.com Book: The Autoimmune Fix www.Dr.com/NANP www.Dr.com/NANP
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How can we heal the gut and fight inflammation?
avoid inflammatory foods/triggers vegetables (insoluble fiber = prebiotic, produces SCFA) Terry Wahls: 12 cups/d bone broth (gelatin tannate = protective) Terry Wahls: 1 quart/d fermented foods vitamin D, curcumin, glutamine, EPA/DHA
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- Dr. Keesha Ewers
DrKeesha.com healthyyouradio.com Book: Solving the Autoimmune Puzzle: The Woman's Guide to Reclaiming Emotional Freedom and Vibrant Health
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>145 Autoimmune diseases Causes: leaky gut environmental toxins genetics trauma
DrKeesha.com
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What can be done?
Heal leaky gut Mitigate the effects of environmental toxins Leverage Epigenetics to Modify Genetic Expression Heal Trauma
DrKeesha.com
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- Pishak OV. Bukovian State Medical Academy, Public Health
Ministry of Ukraine. Mikrobiol Z. Sep–Oct 1999;61(5):41–47.
- Tiwana H, Wilson C, Walmsley RS, et al. Antibody responses to
gut bacteria in ankylosing spondylitis, rheumatoid arthritis, Crohn's disease and ulcerative colitis. Rheumatol Int. 1997;17:11– 16. DrKeesha.com
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Mitigate Environmental Toxins
DrKeesha.com
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Epigenetics
DrKeesha.com
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Adverse Childhood Events (ACE)
DrKeesha.com
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Potential ACEs
DrKeesha.com
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Autoimmune Tx Goals
DrKeesha.com
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- Dr. Leslie Korn, MD
drlesliekorn.com Books: Nutrition Essentials for Mental Health The Good Mood Kitchen Rhythms of Recovery: Trauma, Nature & the Body
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Emotional & Digestive Distress
Bi-directional link between stress and digestive issues Can affect everything from chewing/ swallowing to elimination Mindful eating tool: biofeedback HAPIfork monitors length of meal, bites per minute, time intervals between bites
drlesliekorn.com
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Emotional Distress & Chronic Disease
70% of people with addictions have a Hx of Adverse Childhood Events (ACE score) Those suffering from PTSD have higher rates of GERD, IBS, tobacco/substance use, elective surgeries, chronic pain, autoimmune disease Chronic stress exacerbates every life stage High cortisol contributes to andropause, low testosterone and depression in men
drlesliekorn.com
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Discrimination and Health
African Americans sleep fewer hours, have less slow wave, restorative sleep than white people Daily discrimination was inversely correlated with sleep quality Beatty DL, Hall MH, Kamarck TA, Buysse DJ, Owens JF, Reis SE, Mezick EJ, Strollo PJ, Matthews KA. Unfair treatment is associated with poor sleep in African American and Caucasian adults: Pittsburgh Sleep SCORE project. Health Psychol. 2011 May;30(3):351-9. doi: 10.1037/a0022976. Diabetes begins with chronic stress, rates are higher among American Indians and people of Mexican/Central American descent Korn, L., Ryser, R., Preventing and treating Diabetes Naturally, The Native Way, DaykeeperPress, 2009
drlesliekorn.com
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Circadian Rhythm Disruption
Dysregulated cortisol rhythm can lead to insomnia, depression, glycemic dysregulation, mood disorders, etc. drlesliekorn.com
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Anxiety
drlesliekorn.com
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Diet Recommendations for Anxiety
drlesliekorn.com
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Depression
drlesliekorn.com
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