Module 2 Self-Awa Se Awareness Cr Craf aft1l 1life. e.com - - PowerPoint PPT Presentation
Module 2 Self-Awa Se Awareness Cr Craf aft1l 1life. e.com com Craft1life Cr @Craft1life @C #Craf #C aft1life Increasing your Se In Self-Awa Awareness Personal Reflection on Assessment Past & Present B2B Energy Feedback
Cr Craft1life @C @Craft1life #C #Craf aft1life
Cr Craf aft1l 1life. e.com com
Se Self-Awa Awareness
www. www.marlishuebner.com
Cr Craft1life @C @Craft1life #C #Craf aft1life
In Increasing your Se Self-Awa Awareness
Personal Assessment Reflection on Past & Present Feedback B2B Energy Management Honesty Hour
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Cr Craft1life @C @Craft1life #C #Craf aft1life
Wh What t is self-aw awarene eness? s?
Increased sense of who we are:
The ability to monitor and change our emotions and thoughts
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Cr Craft1life @C @Craft1life #C #Craf aft1life
INTERNAL EXTERNAL
Wh What t can you be self-aw aware e of
In my role as a career mom I …
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Wh Why does self-aw awarene eness s matter for working ng mom
▸The first vital step to gaining back control over your juggling life as a mother and professional ▸You will know where your emotions and thoughts guide you and why you currently feel that career and motherhood is so exhausting to handle ▸You will have the control to change direction towards the desired
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Mo More t time me a and e energy
Practicing self-awareness as a working mom will protect your personal energy levels Knowing what depletes and what fuels your energy levels will help you save time
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Cr Craft1life @C @Craft1life #C #Craf aft1life
Se Self-aw awarene eness s is s the he pr precur ecurso sor of
uccess s
▸Key enabler to be successful based on your natural talents ▸Helps you understand your purpose and passion
Gary Vaynerchuk says: “Self-awareness is the number one enabler of success. If I could create a drug to help people succeed, self-awareness would be the injection. Maxing out your talents requires knowing what your talents are, after all”
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Cr Craft1life @C @Craft1life #C #Craf aft1life
1.
Personal A Assessme ment Your Your pe person sonal ality type pe
▸Personality Trait Test – 16Personalities ▸Your answers will determine where you fall on the spectrum of the five aspects that define the personality type:
ND extroverted/introverted – how you interact with your environment.
ENER ERGY observant/intuitive – how you process information and view the world.
NATURE thinking/feeling – how you make decisions and deal with emotions
TACTICS judging/prospecting – your approach to work and decision making
DENT NTITY assertive/turbulent – tells you how confident you are in your decisions
▸Access here: https://www.16personalities.com/ ▸Duration approx. 12 minutes
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Cr Craft1life @C @Craft1life #C #Craf aft1life
1.
Personal A Assessme ment St Strength th & & Weakn kness
Will help you identify your strengths and weaknesses, how to operate out of your strengths and how to manage around your weaknesses. ▸Access here:
https://richardstep.com/richardstep- strengths-weaknesses-aptitude-test/
▸Duration approx. 15 minutes
www. www.marlishuebner.com
Cr Craft1life @C @Craft1life #C #Craf aft1life
2.
t and Present t Experiences Wr Writing your career mom story
Shape your role as a career mom
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Cr Craft1life @C @Craft1life #C #Craf aft1life
3.
Be E Energy Ma Manageme ment Re Reflecti tion to manage your personal energy levels
Checking in with your own thoughts and feelings on a regular basis Goal is to understand which situations ignite and which deplete your energy levels Realization that you have the power to choose any emotion to any situation
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Cr Craft1life @C @Craft1life #C #Craf aft1life
4.
Obtaining F Feedback Fe Feedback is a gif ift t to change your path th forwa ward
One person from your family One person from work Think about one certain behavi vior and eve vent at work and one at home that has been circling in your head for a while.
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Cr Craft1life @C @Craft1life #C #Craf aft1life
5.
Honesty ty Ho Hour Tr Tracking your time
Time is the bucket in which we empty our thoughts and feelings. Ti Time T Tracker S Sheet ▸7-days, 168 hours ▸Clarity on your buckets ▸Be truthful to yourself
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Cr Craft1life @C @Craft1life #C #Craf aft1life
Mo Module le 2 2 C Checklist
▸Complete the TimeTracker sheet ▸Submit your TimeTracker sheet ▸Complete the workbook ▸Obtain feedback from a person at home and at work ▸Complete the personality type tests
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Cr Craft1life @C @Craft1life #C #Craf aft1life
Amy Poehler