Mindfulness for Study Dyslexia Guild Conference June 28 th , 2018 - - PowerPoint PPT Presentation

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Dec 12, 2022 93 likes •320 views

Mindfulness for Study Dyslexia Guild Conference June 28 th , 2018 Tina Horsman and Karisa Krcmar What is mindfulness? Programme Development 8 x 1 hours sessions split over 2 terms 2 x 1 hours sessions plus online material 5 x

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Tina Horsman and Karisa Krcmar

Mindfulness for Study Dyslexia Guild Conference June 28th, 2018

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What is mindfulness?

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Programme Development

8 x 1 ½ hours sessions

split over 2 terms

2 x 1 ½ hours sessions

plus online material

5 x 1 hour sessions
1:1 study support

sessions

Independent use by

students

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Mindful exercise: 5 senses

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Bring mindfulness to yourself

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SNACK

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Bring mindfulness to reading & writing

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Mindful exercise: breath

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Bring mindfulness to presentations & communication

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Mindful exercise: body

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Bring mindfulness to revision

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Bring mindfulness to (exam) anxiety

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www.inspiredbylearning.eu/books

Mirrors development of

programme

Teaches mindfulness strategies

within an educational context

Encourages student

independence

Develops transferable skills
For tutor and students together
r individually
Downloadable structured

mindfulness exercises

Downloadable working

documents

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Next steps …

CPD for tutors

A one day course for tutors working in HE, FE or 6th Form. Next date: September, East Midlands

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Higher Education Mindfulness Network 23rd January, 2019 Loughborough University

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Mapping Mindfulness in the UK

Stakeholder Engagement Group

Are you involved with mindfulness?

To join the mailing list to take part in the study email: mappingmindfulness@Cardi ff.ac.uk

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