SLIDE 16 Exercise Addic+on (EXA)
- Considering its benefits in preserving or improving both physical and mental
health, including the treatment of certain addictions, it might appear paradoxical that exercise can also develop into a serious dependence itself.
- EXA found between 0.3% and 0.5% among the general adult popula+on
(Mónok et al., 2012), and between 3.0% and 12.0% among athletes or regular exercisers (Szabo et al., 2016; Corazza et al 2019). Nonetheless, this prevalence rate may reach over 20% in elite endurance athletes, such those parIcipaIng in triathlon and/or ironman races (Blaydon & Lindner, 2002; Youngman & Simpson, 2014). Studies suggest that men generally show higher scores in EA than women.
- EXA has a high comorbidity and a significant correlation with eating disorders
and body image disorders (De Luca et al., 2017; Levallius et al., 2017; Rocks et al., 2017). It has been estimated that more than 40% of people suffering from eating disorder is also affected by EXA (Klein et al., 2004).
- The challenge in treating this addiction is due to the fact that the habit cannot
cease completely, as physical activity plays a central role in gaining and maintaining a healthy lifestyle.