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Heel-%es 2016 recer)fica)on seminar The rule 3.5 Foot Stretchers - PowerPoint PPT Presentation

Heel-%es 2016 recer)fica)on seminar The rule 3.5 Foot Stretchers or Shoes All boats equipped with foot stretchers or shoes must allow the rower to get clear of the boat without using their hands and with the least possible delay in the


  1. Heel-%es 2016 recer)fica)on seminar

  2. The rule… • 3.5 Foot Stretchers or Shoes All boats equipped with foot stretchers or shoes must allow the rower to get clear of the boat without using their hands and with the least possible delay in the event of a capsize. If heel restraints are used to this effect, they must independently limit heel liD to a maximum of 7 cm for each shoe or type of foot gear fiGed to the boat.

  3. What types of shoes are we talking about? • Clogs – no checking necessary • Concept2 – banned • Shimano – no checking necessary. However, if a heel restraint has been added, these are not acceptable • Other types [Ac)ve Tools shoes and running shoes] - checking is necessary

  4. The issue… • There is a history of Na)onal Team athletes releasing the heel-)e restraints once they have leD the dock • Athletes returning to their club aDer par)cipa)ng in Na)onal Team programs are coming back with that aStude • That is now spreading amongst the club athletes

  5. So….. Shoes not being restrained to meet the 7 cm restric)on represent a safety concern Safety is our number one priority What are our op)ons?

  6. Heel-%e checking • Stay with just checking heel-)es on the out-dock? • Check [randomly?] on the water? • Check [randomly?] when shells are returning? • Check [randomly?] in the boat area?

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