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GOLF FITNESS
Hooman Nourparvar, PT, DPT Horizon Physical Therapy
GOLF FITNESS Hooman Nourparvar, PT, DPT Horizon Physical Therapy - - PowerPoint PPT Presentation
GOLF FITNESS Hooman Nourparvar, PT, DPT Horizon Physical Therapy - - PowerPoint PPT Presentation
GOLF FITNESS Hooman Nourparvar, PT, DPT Horizon Physical Therapy GOLF AND PHYSICAL THERAPY ADDRESSING THE BALL NEUTRAL SPINE Begins at Ball Address Axis of Rotation Engages core Protects spine Generates power NEUTRAL SPINE
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ADDRESSING THE BALL
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NEUTRAL SPINE
- Begins at Ball Address
- Axis of Rotation
- Engages core
- Protects spine
- Generates power
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NEUTRAL SPINE
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MOBILITY
- Shoulder
- Thoracic Spine
- Hip
- Ankle
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STABILITY
- Head
- Core
- Knee
- Feet
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PUTTING IT TOGETHER
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GOLF PHYSICAL THERAPY
- Physical Therapy Evaluation
- Slow Motion Video Analysis
- Functional Movement Screen
- Y Balance Test
- Individualized Correctives
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ACTIVITY 1
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ACTIVITY 2
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