Focus on your breath Applying contextual behavioural approaches to - - PowerPoint PPT Presentation

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Focus on your breath Applying contextual behavioural approaches to - - PowerPoint PPT Presentation

Focus on your breath Applying contextual behavioural approaches to working with adults with Cys9c Fibrosis Jennifer Kemp Clinical Psychologist Royal Adelaide Hospital Cys:c Fibrosis State Wide Service What is Cys:c Fibrosis? Mul:ple medical


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Focus on your breath

Applying contextual behavioural approaches to working with adults with Cys9c Fibrosis

Jennifer Kemp Clinical Psychologist Royal Adelaide Hospital Cys:c Fibrosis State Wide Service

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What is Cys:c Fibrosis?

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SLIDE 3

Mul:ple medical problems

  • Respiratory problems
  • Respiratory failure
  • Nutri:onal deficiencies
  • Secondary illnesses
  • Reproduc:ve problems
  • Transplant

CF lungs Normal lungs

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SLIDE 4
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SLIDE 5

Working with the hexaflex & matrix

hKp://drkevinpolk.blogspot.com.au/p/matrix-and-hexaflex.html

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Challenges of working with people with CF

  • Cynical, disengaged, guarded
  • Treatment fa:gue, just another interven:on
  • Long term view, slow to trust
  • Some ins:tu:onalised,

passive

  • Resistant to mo:va:onal

interviewing

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SLIDE 7

Acceptance

  • Avoiding thoughts &

feelings

  • Avoiding physical

reminders of CF

  • Pretending
  • Changes with age and

developmental stage,

  • esp. adolescence
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SLIDE 8

Acceptance, avoidance & adherence

People with low levels of acceptance may be less likely to:

  • Engage with health

care professionals

  • Do daily preventa:ve

treatments

  • AKend clinic

appointments

  • Undergo IV treatment

un:l already very sick

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SLIDE 9

Other factors in adherence

Adherence

Reinforcement/ Punishment Schedules Acceptance of severity & urgency Goal a>ainment vs health Past learning & trauma Acceptance of having CF

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SLIDE 10

Crea:ve hopelessness and the gradual accommoda:on of symptoms

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Evalua:ng & building acceptance

  • Ask specific

ques:ons

  • Recognise the baKle

with thoughts and feelings

  • Metaphors

– Tennis – The Box

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Defusion

  • “I’m going to die early”
  • “I’m too sick”
  • “I’m going to get sicker

and sicker”

  • “I am my lung func:on”
  • “I’m different”
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Encouraging defusion

  • Thought as just

thoughts

  • Debunk myths
  • Maintain a flexible,

posi:ve expectancy

  • Don’t accept the sick

role

  • Lots of ‘future talk’
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SLIDE 14

Being in the present moment

Mindfulness, the breath & CF

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Self as context

  • Self as CF
  • Self as sick
  • Self as normal
  • Risks to each

approach

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Values

  • Lack of values clarity
  • Limited life experiences
  • Themes:

– Rela:onships – Helping/caring – Achievement

  • What about ‘health’?
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CommiKed ac:on

  • Focus on balance
  • Treatment burden
  • Disrup:on due to illness
  • Unclear :me to achieve

goals

  • Developmental delays
  • Impact of health on goals

(e.g. fer:lity)

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SLIDE 18

In summary…

  • Acceptance as a pathway to

adherence

  • Focus on balance not

treatment directly

  • Maintain perspec:ve that

they can have a life worth living

  • Build on small successes
  • All ACT strategies can be

used – even mindfulness of breath

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Thank you

jennifer@preciousminds.com.au jennifer.kemp2@sa.gov.au