express your souls beauty Opening to the full expression of you - - PowerPoint PPT Presentation

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Jun 10, 2023 131 likes •371 views

express your souls beauty Opening to the full expression of you welcome to week three creating sacred space Sound Light Scent Breath Invocation sphere Breath sun salutations gathering your nectar Balancing the hemipheres of

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Opening to the full expression of you

express your soul’s beauty

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welcome to week three

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Sound Light Scent Breath Invocation

creating sacred space

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Breath

sphere

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sun salutations

gathering your nectar

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Balancing the hemipheres

f your brain hands in

front of your heart center and forearms parallel to the ground

and

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breath connecting to Earth Gaia

waking to your connection as a pollinator for this Earth

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f FIRE stoking

creative fire by connecting with your solar plexus

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thump on your thymus to open the door to your nectar

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1. Begin at heart
2. Reach to the Galactic Sun

gathering all the nectar

2. Reach down to Gaia Earth

and feel yourself bringing that nectar through your whole body to the Earth

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4. Coming up partway

honouring yourself, and, the healing nectars—your living in light—you have chosen to bring to Gaia.

5. Reaching back down to

Gaia and sending love and gratitude for her nurturing support.

6. Reaching back up in
joy. Celebrating and feeling

the connection between YOU, Earth and Sky.

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7. Finishing one circuit on

an out breath with hands in front of your heart center feeling the honey forming in your heart and feeling grateful for your connection to all that is. Ending here or doing the circuit 2 more times.

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south

summer
the seat of fire
home to the fiery red

warmth of creativity

growth & expansion

Associations

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south

Continue creating with your template filling in the south with what feels right for you. It may be colour, line movement, a symbol, an image of

ne of your helping spirits, angels or guardians,
r words.

Be open to expressing yourself in new ways even if it feels uncomfortable at first.

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prayers to the 8 directions

East South West North Earth Sky Within All

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The 4 Shamanic Q uestions

When did you stop dancing? When did you stop singing? When did you stop being enchanted by story? When did you stop finding comfort in the sweet territory of silence?

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toning

Toning is described as creating extended vocal sounds. Most often with vowel sounds. Sounds are toned to experience them through the body. You are not trying to sing a pretty song, or make a melody. There are no words to toning. There is no imposed harmony. What you are creating with toning is a sound massage working from the inside out. You feel the vi- brations of toning with your whole body. Benefits of toning can include; better alignment, balance, and refreshed energy.

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Vowel UU (sounds like who) Associated energies

calming, grounding, felt at the base of the spine

Vowel OH (sounds like go) Associated energies

individuality, sovereignty, felt in the solar plexus

Vowel AH (sounds like awe) Associated energies

entering, expanding, felt in the heart centre

Vowel EY (sounds like eh for Canadians (; or pray) Associated energies

self expression, felt in the throat

Vowel EE (sounds like knee) Associated energies

energizing, mental and physical stamina

Sound MM (sounds like hum with lips closed) Associated energies

balancing, harmonizing

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song of increase

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sharing

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homePLAY

Locate the SOUTH in your home, garden, or office. What is on the South wall, what do you see out your South windows, what do you see when you look South out your front door, or standing in your garden? Do you want to honour the South by changing anything? What doors in your home face South? Face the South and ask her what she is trying to show you, teach you… Ask the South if she has a symbol or color or image or animal or word or goddess… Place that image or color or word on your blank sphere. (blank PDF on our resource page)

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homePLAY

Consider what is coming up for you, in this time of rapid growth. Is something asking to be expressed in its fullness through you? Explore the shamanic question “When did I stop singing?” in reflection, deep soul writing, soul sketching…any way it asks to be explored Spend time toning and singing Reflect on the gifts and wisdom of the Eclipse. What seed did you plant? What truth is now yours to speak? Do you want to write and sing your Song of Increase? Allow your prayer of the South to come through you

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The wise bee knows she is born into the unity. May we now remember the role we chose. To be here as pollinators of light for this beautiful Earth. The wise bees teach us that honey is food made in prayer. May we be mindful that what we make of the nectar we collect contributes to the highest vibration for ALL. Bee-loveds—may you journey in joy and dance with the honeyed sweetness of this sacred circle enfolding you!

Closing in sweetness