Easy eats for teens A Guide to Healthy Eating introduction - PowerPoint PPT Presentation

Oct 08, 2023 •418 likes •484 views

Easy eats for teens A Guide to Healthy Eating introduction Juggling school work, after-school activities, and a social life with friends, its no wonder teenagers struggle to eat healthy foods. This presentation is a guide to help teens make

Easy eats for teens A Guide to Healthy Eating
introduction Juggling school work, after-school activities, and a social life with friends, it’s no wonder teenagers struggle to eat healthy foods. This presentation is a guide to help teens make healthy food choices.
Breakfast power Peanut Butter Protein ● Bars Egg and Sausage Burritos ● Blueberry Muffins ● Fresh Fruit and Yogurt ● Green Monster Smoothie ● Sweet and Salty Trail ● Mix
Lunch with a punch Turkey Tortilla Wrap ● Egg or Tuna Salad Wrap ● Chicken Caesar Salad ● Salami, Olives & Cheese ● Veggie Pizza ● Whole Grain Bagel Pizza ●
Smart snacks Whole Wheat Pretzels ● Fresh Veggies & Hummus ● Low Fat Cheese Wrap ● Apple with Almond Butter ● Cream Cheese & Celery ● Fruit Kabobs & Yogurt ●
Hearty Dinner Chicken Fajitas & Salsa ● Turkey & Spinach Lasagna ● Baked Salmon & Broccoli ● Baked Potato & Chili ● Veggie & Shrimp Stir Fry ● Broiled Chicken & ● Veggies

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