Diabetes CATERPILLAR CONFIDENTIAL: GREEN Diabetes Statistics An - PowerPoint PPT Presentation

Diabetes CATERPILLAR CONFIDENTIAL: GREEN

Diabetes Statistics • An estimated 30.3 million Americans ( 9.4% of U.S. population) have diabetes • Diagnosed: 23.1 million cases • Undiagnosed: 7.2 million cases – An estimated 23.8% of people with diabetes are undiagnosed • Pre-diabetes: 84.1 million cases • New cases: 1.5 million cases diagnosed among U.S. adults in 2015 CATERPILLAR CONFIDENTIAL: GREEN

What is Diabetes? • A disease in which blood glucose (sugar) levels are consistently above normal range. • The body has problems processing and using digested food for energy. • If the body doesn’t produce the correct amount of insulin OR the body is not able to correctly use the insulin, glucose builds up in the blood. • Several factors can contribute to inadequate insulin production and/or how our body utilizes insulin. CATERPILLAR CONFIDENTIAL: GREEN

Symptoms of Hyperglycemia (High Blood Sugar)  Increased thirst or dry mouth  Headaches or difficulty concentrating  Blurred vision  Frequent urination  Fatigue (weak or tired feeling)  Weight loss or weight gain  Slow healing wounds CATERPILLAR CONFIDENTIAL: GREEN

Symptoms of Hypoglycemia (Low Blood Sugar)  Weakness or shaky feeling  Sweating  Extreme hunger and/or slight nausea  Headache and/or dizziness  Blurred vision  Rapid heartbeat  Nervousness or feeling anxious  Loss of consciousness CATERPILLAR CONFIDENTIAL: GREEN

Types of Diabetes  Type 1 Diabetes : Occurs when the body does not produce insulin  Often diagnosed in children or young adults  Requires insulin to be supplemented via injection  Pre-Diabetes : Blood sugar levels are higher than normal, but not high enough to be considered diabetes  When untreated, likely leads to Type 2 diabetes  Type 2 Diabetes : Occurs when the body does not use insulin properly  90%-95% of diabetes cases  Oral medication or insulin injections may be necessary  Gestational Diabetes : High blood sugars recognized during pregnancy and usually resolve after delivery CATERPILLAR CONFIDENTIAL: GREEN

Who is at Risk?  Overweight or high BMI (body mass index)  High blood pressure  Limited activity  Poor diet  Poor lifestyle habits  Age – risk increases as we age  Family history of diabetes  History of gestational diabetes CATERPILLAR CONFIDENTIAL: GREEN

Diagnosing Diabetes  Blood tests are used to determine blood glucose levels.  Medical history and family history can also play a role in diagnosis.  Be proactive: talk to your doctor if you have any diabetic symptoms.  Early detection and lifestyle changes can reverse pre-diabetes and potentially limit the need for medication. CATERPILLAR CONFIDENTIAL: GREEN

What Do the Numbers Mean?  Fasting and/or Random Glucose Testing (FPG)  Hemoglobin A1C (A1C)  Oral Glucose Tolerance Test (OGTT) DIABETES PRE- DIABETES NORMAL CATERPILLAR CONFIDENTIAL: GREEN

Treatment  Regular exams by your doctor  Monitor glucose levels  Healthy diet  Proper exercise  Oral medications  Insulin injections  Quit smoking  Nicotine can decrease blood flow, especially to legs  Treatment of secondary complications CATERPILLAR CONFIDENTIAL: GREEN

Controlling Diabetes is Key  If not controlled, diabetes can cause serious health complications and even death.  Diabetes is the 7 th leading cause of death in the U.S.  With consistent treatment, even young children can learn to manage diabetes and live long, healthy lives. COMPLIANCE is essential in controlling diabetes and reducing/eliminating other health complications! CATERPILLAR CONFIDENTIAL: GREEN

Diabetes Complications  Atherosclerosis (hardening of arteries)  Heart attack (myocardial infarction)  Stroke (CVA)  Peripheral vascular disease (narrowing of blood vessels, especially in the legs)  Blindness  Renal failure  Diabetic neuropathy (pain, numbness, amputations) CATERPILLAR CONFIDENTIAL: GREEN

Prevention You can help prevent Type 2 diabetes, even if you have pre- diabetes.  Early treatment can actually return blood glucose levels to a normal range.  Research shows you can lower your risk for Type 2 diabetes 58% by:  Losing 7% of your body weight (e.g., 15lbs if you weigh 200lbs).  Exercising moderately (e.g., brisk walking) 30 minutes per day, five days per week. CATERPILLAR CONFIDENTIAL: GREEN

Start Healthy Habits Early • Schedule regular check-ups with your healthcare provider. • Monitor your glucose levels. • Get your free Wellness Exam , which includes glucose testing. (Available for eligible employees – ask for details!) • Eat a healthy diet. • Get plenty of exercise. • Visit benefits.cat.com>wellness for additional information on nutrition and exercise. CATERPILLAR CONFIDENTIAL: GREEN

Any Questions? CATERPILLAR CONFIDENTIAL: GREEN

Resources  American Diabetes Association www.diabetes.org  WebMD www.webmd.com/diabetes  Centers for Disease Control and Prevention (CDC) www.cdc.gov/diabetes CATERPILLAR CONFIDENTIAL: GREEN