Diabetes Prevention Programme Website: - - PowerPoint PPT Presentation

Diabetes Prevention Programme

Website: www.preventing-diabetes.co.uk

Diabetes prevalence

• It is estimated that over 5 million people in England

are at risk of developing Type 2 diabetes

• If current trends persist, one in ten people will

develop Type 2 diabetes by 2034

• Since 1996 the number of people with diabetes in

the UK has more than doubled from 1.4 million to 3.3 million

• Type 2 diabetes accounts for at least 90% of all cases
• f diabetes

Preventing diabetes

• The risk of Type 2 diabetes can be reduced

significantly by reducing weight and waist size, increasing physical activity and improving diet

• Landmark trials in China, Finland, the USA, Japan and

India show 30-60% reductions in Type 2 diabetes incidence over 3 years in adults at high risk through intensive behavioural interventions when compared to the comparison group

Healthier You

• Healthier You: NHS Diabetes Prevention programme

has been developed collaboratively by NHS England, Public Health England and Diabetes UK

• Up to 200,000 places will be made available, across

the country by 2025

Eligibility criteria

• 18 years old and over
• Registered with a GP Practice
• HbA1c between 42-47 mmol/mol (6.0%-6.4%) or

Fasting Plasma Glucose between 5.5-6.9 mmols/l within the last 12 months

• Not pregnant
• Able to take part in light to moderate physical activity

Service Model

Commitment to a 9 month long programme

Initial Assessment

45 minute 1:1 appointment with trained Health Coach

• Anthropometric measurements
• Smoking status
• Wellbeing measure
• Goal setting
• Signposting onto other services

Core: Healthy Foundations

7 x weekly group session (2 hours each)

• Session 1 - Understanding diabetes
• Session 2 - Physical activity session
• Session 3 - What is a balanced lifestyle?
• Session 4 - What is a healthy diet?
• Session 5 - Practical solutions for a healthier you
• Session 6 - Know your health
• Session 7 - Physical activity and 3 month review

measurements

Maintenance: Prevention Plus

4 x monthly group sessions (2 hours each)

• Session 1-Barriers to change, health values, habits and

goals

• Session 2- Stress, emotional eating and mindfulness
• Session 3- Habitual thoughts, triggers, inner critic and

self compassion

• Session 4- Gaining control of your health, willpower and

review

6 & 9 Month reviews

6 month review delivered within Prevention PLUS 3 9 month review delivered as 45 minute 1:1 appointment

• Re-test of anthropometric measurements and lifestyle

scores

• Evaluation of progress
• Evaluation of service
• Signposting of other services
• Goal setting and review

Progress so far……

• 5,392 referrals from HCV
• 2,485 referrals from Hull & East Riding
• 3,453 IA’s in HCV
• 1,549 IA’s in Hull & East Riding

Average Weight loss from Initial Assessment to9 month review: 4.25kg Average Hba1c Decrease from Initial Assessment to 9 month review: 4.16 mmol/mol

Any Questions?