Blood Glucose Management for Games & Interval Exercise
Othmar Moser
Post-Doctoral Researcher A-STEM (Diabetes Research Group)
Blood Glucose Management for Games & Interval Exercise Othmar - - PowerPoint PPT Presentation
Blood Glucose Management for Games & Interval Exercise Othmar Moser Post-Doctoral Researcher A-STEM (Diabetes Research Group) Table of Content Games & Interval Exercise different or the same? Safe for People with Type 1
Blood Glucose Management for Games & Interval Exercise
Othmar Moser
Post-Doctoral Researcher A-STEM (Diabetes Research Group)
Table of Content
Games & Interval Exercise – different or the same?
Matthew et al., 2009 Cipryan et al., 2017 Gibala e al., 2012Games & interval exercise describe physical exercise that is characterised by brief, intermittent bursts of vigorous activity (O), interspersed by periods of rest or low-intensity exercise (O).
Basketball Game Interval exercise Random order Structured
Safe for People with Type 1 diabetes?
higher risk of nocturnal hypoglycaemia than continuous aerobic exercise
(e.g. myocardial infarction) during interval exercise in people with type 1 diabetes
training it is reported
Moser et al., 2015 Riddell et al., 2017 Rognmo et al., 20121Low = fast walking, jogging (easily talking)
Moderate = fast jogging, moderate running (talking possible) Heavy = fast running (talking demanding) Intense = fast running (talking not possible)
Therapy Management around Games & Interval Exercise
Riddell et al., 2017 Moser et al., 2017 Moser et al., 2015Intensity 30 min exercise 60 min exercise Low1
insulin (60-90 min prior exercise)
Moderate
Heavy
NA Intense
NA
Therapy Management around Games & Interval Exercise
Starting blood glucose below 5 mmol/L (<90 mg/dL)
5–6.9 mmol/L (90–124 mg/dL)
7–10 mmol/L (126–180 mg/dL) & 10.1–15 mmol/L (182–270 mg/dL)
Above 15 mmol/L (270 mg/dL)
Expected Glucose Responses to Games
Game Continuous exercise
45 min
Campbell at al., 2014Expected Glucose Responses to Interval Exercise (20 sec Sprints)
Moser et al., 2015No difference in blood glucose decrease in comparison of continuous exercise and interval exercise in blood glucose response during exercise and during 24 hrs after exercise for different exercise intensities!
New Technology/Insulin for Games & Interval Exercise
Exercise studies INT/Games studies
Reality around Games & Interval Exercise…
… but doable?
Take Home Message
diabetes
and duration
necessary
vary
Literature
Dankeschön!
Othmar Moser E-mail: othmar.moser@swansea.ac.uk Tel: +44 7757 062851 Web: researchgate.net/profile/Othmar_Moser Twitter: @Othmar_moser