Amber Stirlen, PsyD Licensed Psychologist * * Freedom/ Independence - PowerPoint PPT Presentation

Aug 29, 2022 •279 likes •348 views

Amber Stirlen, PsyD Licensed Psychologist * * Freedom/ Independence * Positive Feedback * Doing something relaxing * Money * Getting out of the house * Family S upport * Friends/ relationships * S ocial Activities * Pets * Being outdoors * S

Amber Stirlen, PsyD Licensed Psychologist
* * Freedom/ Independence * Positive Feedback * Doing something relaxing * Money * Getting out of the house * Family S upport * Friends/ relationships * S ocial Activities * Pets * Being outdoors * S leep * Connecting with Inner Peace * Exercise * Philanthropy NorthBay.org
* * Freedom * Relationship * Dialogue/ Connection to Other people * Work * Life was easy/ less stress and responsibility NorthBay.org
* * Sacrifice * Commitment * Decision maker * Management of responsibilities * Housekeeper * Unhappy/ on-guard/ frustration/ fighting resentment NorthBay.org
* NorthBay.org
Happiness • Connected • Relationships/ friendships • Work • Exercise • Hobbies • Fun activities The Future Life before ? ? ? being a caregiver How can you remember to replenish your resources and • Work return to “ Happiness” • Family activities • Friend/ social gatherings • Exercise • Fun activities- shopping, sports, etc. Life as a Caregiver • Work • Doctor Appointments • Family Activities NorthBay.org

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