SLIDE 9 10/13/2019 9
T he ma g ic o f mo ve me nt
Move Na tur a lly T he wo rld’ s lo ng e st-live d pe o ple do n’ t pump iro n, run ma ra tho ns o r jo in g yms. Inste a d, the y live in e nviro nme nts tha t c o nsta ntly nud g e the m into mo ving witho ut thinking a b o ut it. T he y g ro w g a rde ns a nd d o n’ t ha ve me c ha nic a l c o nve nie nc e s fo r ho use a nd ya rd wo rk.
Choose to a da pt to c ha ng e a nd suffe ring
and e me rg e a be tte r pe rso n
intsug i c e le b ra te s the fa c t tha t b re a ka g e a nd re pa ir a re e sse ntia l e le me nts o f who we a re .
he mo st b e a utiful pe o ple we ha ve kno wn a re tho se who ha ve kno wn de fe a t, kno wn suffe ring , kno wn strug g le , kno wn lo ss, a nd ha ve fo und the ir wa y o ut o f the de pths. T he se pe rso ns ha ve a n a ppre c ia tio n, a se nsitivity, a nd a n unde rsta nding o f life tha t fills the m with c o mpa ssio n, g e ntle ne ss, a nd a de e p lo ving c o nc e rn. Be a utiful pe o ple do no t just ha ppe n.”
lisabe th Kuble r-Ro ss
Choose to inve st in re la tionships
"T he c le a re st me ssa g e tha t we g e t fro m o ur 75-ye a r stud y is this: Go o d re la tio nships ke e p us ha ppie r a nd he a lthie r. Pe rio d .“
"T he c le a re st me ssa g e tha t we g e t fro m o ur 75-ye a r stud y is this: Go o d re la tio nships ke e p us ha ppie r a nd he a lthie r. Pe rio d .“
Gra nt a nd Glue c k Study
Gra nt a nd Glue c k Study
E ve ryo ne a g re e s: it’ s a b o ut re la tio nships