12a Kinesiology: Muscle Names and Locations 12a Kinesiology: - - PowerPoint PPT Presentation

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12a Kinesiology: Muscle Names and Locations 12a Kinesiology: - - PowerPoint PPT Presentation

Feb 23, 2023 273 likes •925 views

12a Kinesiology: Muscle Names and Locations 12a Kinesiology: Muscle Names and Locations Class Outline 5 minutes Attendance, Breath of Arrival, and Reminders 20 minutes Lecture: AOIs of the quadriceps 5

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SLIDE 1

12a Kinesiology:

Muscle Names and Locations

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SLIDE 2

12a Kinesiology:

Muscle Names and Locations Class Outline

5 minutes Attendance, Breath of Arrival, and Reminders 20 minutes Lecture: AOIs of the quadriceps 5 minutes

  • 15 minutes

Lecture: Muscle names and locations - Anterior 15 minutes Active study skills for posterior muscle names and locations 60 minutes Total

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SLIDE 3

12a Kinesiology:

Muscle Names and Locations Reminders

Assignments:

  • 17a Review Questions (A: 115-122)

Quizzes and Written Exams:

  • 13b Kinesiology Quiz

– Tibialis anterior, peroneus longus and brevis, quads, rectus abdominis, and pec. major

  • 17b Kinesiology Quiz
  • 18a Written Exam Prep Quiz
  • 19a Written Exam Prep Quiz
  • 21a Written Exam

Preparation for upcoming classes:

  • 13a A&P: Skeletal System - Cells, Tissues, and Bone Shapes

– Trail Guide: pectoralis major & rectus abdominis – Salvo: Pages 415-418 – Packet E: 15-16 – Packet A-118

  • 13b Kinesiology: AOIs - Anterior Lower Body and Upper Torso
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SLIDE 4

Classroom Rules

Punctuality - everybody’s time is precious

  • Be ready to learn at the start of class; we’ll have you out of here on time
  • Tardiness: arriving late, returning late after breaks, leaving during class, leaving

early The following are not allowed:

  • Bare feet
  • Side talking
  • Lying down
  • Inappropriate clothing
  • Food or drink except water
  • Phones that are visible in the classroom, bathrooms, or internship

You will receive one verbal warning, then you’ll have to leave the room.

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SLIDE 5

Quadriceps Femoris

Trail Guide, Page 306

The quads primarily extend the tibiofemoral joint. Rectus femoris is cylindrical, superficial, and the only quadricep muscle that also crosses the . Vastus intermedius is deep to the rectus femoris. Vastus medialis forms a teardrop shape at the distal portion of the medial thigh. Vastus lateralis is the sole muscle of the lateral thigh. When do you use trapezius?

Anterior View

  • Anterior View
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SLIDE 6

Actions of quadriceps femoris

Hip flexion Knee extension

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O A I

Anterior View

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SLIDE 8

O A I

Anterior View

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SLIDE 9

O A I

Anterior View

  • Anterior View
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SLIDE 10

O A I

Anterior View

  • Posterior View
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SLIDE 11

O A I

Anterior View

  • Posterior View
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SLIDE 12

O A I

Anterior View

  • Anterior View
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SLIDE 13

O A I

Anterior View

  • Anterior View
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SLIDE 14

12a Kinesiology:

Muscle Names and Locations

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SLIDE 15

Trapezius Deltoid Biceps brachii Levator scapula Serratus anterior Pectoralis minor

Trail Guide, Page 62

  • Anterior View

Pectoralis major Coracobrachialis Rectus abdominis Sternocleidomastoid Latissimus dorsi External oblique

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SLIDE 16

Iliacus Sartorius Psoas major

Trail Guide, Page 296

  • Anterior View

Tensor fasciae latae Quadriceps femoris Adductor group Iliotibial tract Psoas minor

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SLIDE 17

Trail Guide, Page 367

  • Peroneus longus

Gastrocnemius

Anterior View

Peroneus brevis Soleus Extensor digitorum longus Extensor hallucis longus Tibialis anterior

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SLIDE 18

Active Study Skills

Engage in active studying of this new material using:

Trail Guide (pages 35, 62, 296, 367, and any others that help you) Your body (link the muscles in the book with those on your body) Movement (touch the muscle as you contract it and say its name out loud) Drawings (draw the basic shapes of the muscles and label them) Drilling (with a partner, name or write the muscle as they point at it Writing (write the names of all of the muscles) Speaking (name all of the muscles)

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SLIDE 19

Review

Write the name of the muscle for each number

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SLIDE 20

2. 3. 5. 8. 11. 9.

Trail Guide, Page 62

  • Anterior View

4. 10. 12. 1. 6. 7.

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SLIDE 21

18. 20. 16.

Trail Guide, Page 296

  • Anterior View

13. 15. 19. 14. 17.

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SLIDE 22

Trail Guide, Page 367

  • 21.

24.

Anterior View

22. 25. 23.

  • 27.

26.

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SLIDE 23

Check your answers

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SLIDE 24
  • 2. Trapezius
  • 3. Deltoid
  • 5. Biceps brachii
  • 8. Levator scapula
  • 11. Serratus anterior
  • 9. Pectoralis minor

Trail Guide, Page 62

  • Anterior View
  • 4. Pectoralis major
  • 10. Coracobrachialis
  • 12. Rectus abdominis
  • 1. Sternocleidomastoid
  • 6. Latissimus

dorsi

  • 7. External oblique
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SLIDE 25
  • 18. Iliacus
  • 20. Sartorius
  • 16. Psoas major

Trail Guide, Page 296

  • Anterior View
  • 13. Tensor fasciae latae

15.Quadriceps femoris

  • 19. Adductor group
  • 14. Iliotibial tract
  • 17. Psoas minor
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SLIDE 26

Trail Guide, Page 367

  • 21. Peroneus longus
  • 24. Gastrocnemius

Anterior View

  • 22. Peroneus brevis
  • 25. Soleus
  • 23. Extensor digitorum longus
  • 27. Extensor hallucis longus
  • 26. Tibialis anterior
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SLIDE 27

Trail Guide, Page 35

  • Serratus anterior

Trapezius Deltoid Coracobrachialis Pectoralis minor Biceps brachii Rectus abdominis Sartorius Adductor group Quadriceps femoris Tibialis anterior

Posterior View

Sternocleidomastoid Pectoralis major External oblique Peroneus longus

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SLIDE 28

Posterior Muscles

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SLIDE 29

Trapezius Deltoid Triceps brachii Latissimus dorsi Rhomboid minor and major Erector spinae group Teres major

Trail Guide, Page 61

  • Posterior View
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SLIDE 30

Gluteus maximus Iliotibial tract (NOT A MUSCLE) Hamstrings Gluteus medius (and gluteus minimus deep to it!)

Trail Guide, Page 297

  • Posterior View
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SLIDE 31

Trail Guide, Page 366

  • Soleus

Gastrocnemius

Posterior View

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SLIDE 32

Trail Guide, Page 36

  • Latissimus dorsi

Trapezius Deltoid Triceps brachii Rhomboid minor and major Gluteus medius Gluteus minimus (note: this is mislabeled in your Trail Guide) Gluteus maximus Wrist and finger extensors Erector spinae group Hamstrings Gastrocnemius Soleus

Posterior View

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SLIDE 33

Active Study Skills

Engage in active studying of this new material using:

Trail Guide (pages 36, 61, 297, 366, and any others that help you) Your body (link the muscles in the book with those on your body) Movement (touch the muscle as you contract it and say its name out loud) Drawings (draw the basic shapes of the muscles and label them) Drilling (with a partner, name or write the muscle as they point at it Writing (write the names of all of the muscles) Speaking (name all of the muscles)

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SLIDE 34

Review

Write the name of the muscle for each number

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SLIDE 35

1. 2. 3. 4 . 5. 7. 6.

Trail Guide, Page 61

  • Posterior View
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SLIDE 36

9. 10. 11. 8.

Trail Guide, Page 297

  • Posterior View
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SLIDE 37

Trail Guide, Page 366

  • 12.

13.

Posterior View

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SLIDE 38

Check your answers

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SLIDE 39
  • 1. Trapezius
  • 2. Deltoid
  • 3. Triceps brachii
  • 4. Latissimus dorsi
  • 5. Rhomboid minor and major
  • 7. Erector spinae group
  • 6. Teres major

Trail Guide, Page 61

  • Posterior View
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SLIDE 40
  • 9. Gluteus maximus
  • 10. Iliotibial tract

(NOT A MUSCLE)

  • 11. Hamstrings
  • 8. Gluteus medius

(and gluteus minimus deep to it!)

Trail Guide, Page 297

  • Posterior View
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SLIDE 41

Trail Guide, Page 366

  • 12. Soleus
  • 13. Gastrocnemius

Posterior View

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SLIDE 42

Trail Guide, Page 36

  • Latissimus dorsi

Trapezius Deltoid Triceps brachii Rhomboid minor and major Gluteus medius Gluteus minimus (note: this is mislabeled in your Trail Guide) Gluteus maximus Wrist and finger extensors Erector spinae group Hamstrings Gastrocnemius Soleus

Posterior View

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SLIDE 43

12a Kinesiology:

Muscle Names and Locations

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SLIDE 44

Rectus Abdominis

Trail Guide, Page 210

Rectus abdominis has multiple superficial bellies that are

  • ften referred to as a “washboard belly”.

The abdominals as a group of muscles consist of four muscles:

  • Rectus abdominis
  • External oblique
  • Internal oblique
  • Transversus abdominis

When do you use your rectus abdominis?

Anterior View Anterior View

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SLIDE 45

Actions of the Rectus Abdominis

Flexion of the vertebral column Posterior pelvic tilt

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O A I

Anterior View

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SLIDE 47

O A I

Anterior View

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SLIDE 48

O A I

Anterior View

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SLIDE 49

O A I

Anterior View

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SLIDE 50

O A I

Anterior View

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SLIDE 51

O A I

Anterior View

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Pectoralis Major

Trail Guide, Page 89

Pectoralis Major is a broad, powerful muscle located on the chest. Pec major consists of three segments:

  • Clavicular (clavicle)
  • Sternal (sternum)
  • Costal (rib cartilage)

Pec major is also an antagonist to itself: Upper fibers flex the glenohumeral joint. Lower fibers extend the glenohumeral joint. When do you use your pecs?

Anterior View Anterior View

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SLIDE 53

Actions of the Pectoralis Major

Medially rotate the glenohumeral joint Adduct the glenohumeral joint Flex the glenohumeral joint Extend the glenohumeral joint Horizontally adduct the glenohumeral joint Assist to elevate the thorax during forced inhalation

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O A I

Anterior View

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SLIDE 55

O A I

Anterior View

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SLIDE 56

O A I

Anterior View

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SLIDE 57

O A I

Anterior View

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SLIDE 58

O A I

Anterior View

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SLIDE 59

O A I

Anterior View

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SLIDE 60

O A I

Anterior View

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SLIDE 61

O A I

Anterior View

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SLIDE 62

O A I

Anterior View

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SLIDE 63

O A I

Anterior View

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SLIDE 64