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50 Shades of Resiliency – Building Resiliency in Communities FCSS Directors Network Conference @zaheennanji
@zaheennanji Learned How to Cope Mombasa to Nairobi Positive In - - PowerPoint PPT Presentation
@zaheennanji Learned How to Cope Mombasa to Nairobi Positive In - - PowerPoint PPT Presentation
50 Shades of Resiliency Building Resiliency in Communities FCSS Directors Network Conference @zaheennanji Learned How to Cope Mombasa to Nairobi Positive In Intent of f Change Reframe Problem Opportunity Strength Weakness Lack of
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Learned How to Cope
Mombasa to Nairobi
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Positive In Intent of f Change
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Reframe
Problem Opportunity Weakness Strength Unkindness
Lack of Understanding
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Lifting 8 KG (20 lbs)
What does Kettlebell have to do with Reframing and Resilience?
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Tools to Reframe
What’s the worst thing that could/can happen but may not?
In the past, can you recall a negative experience? How did that cause positive things later?
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Finding the Cost of f Change - Handout
6 Critical questions Chart to Build Emotional resilience
Download your handout at: https://zaheennanji.leadpages.co/fcss/
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Reprogram
Victim Mindset Victor Mindset
What’s wrong? How long will I have this problem? Whose fault is it that I have this problem? Why do I have this problem? What do I want and when do I want it? When I get what I want, what else in my life will improve? What resources do I have available? What can I do now to improve this situation?
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Victor Mindset – Thrive in Life Show
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Reprogramming Tool – Mentor Magic
Who do you look up to? What would he/she do in your position?
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Resolve
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Resolve is also Realistic Optimism
People tell me, "You're such an optimist". Am I an optimist? An optimist says the glass is half full. A pessimist says the glass is half empty. A survivalist is practical. He says, "Call it what you want, but just fill the glass." I believe in filling the glass. ― Louis Zamperini
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FREE ACTION SESSION
FREE WEBINARS
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Logical Levels of Change
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