Working Through Conflict Navigating Your Way Back to Comfortable - - PowerPoint PPT Presentation

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Working Through Conflict Navigating Your Way Back to Comfortable - - PowerPoint PPT Presentation

Working Through Conflict Navigating Your Way Back to Comfortable Conversation Elaine Newell, Ombuds Iowa State University Todays presentation: Why conflict feels so stressful How to handle difficult conversations Resources Q


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Working Through Conflict

Navigating Your Way Back to Comfortable Conversation

Elaine Newell, Ombuds Iowa State University

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Today’s presentation:

  • Why conflict feels so stressful
  • How to handle difficult conversations
  • Resources
  • Q & A and B.Y

.O.C.

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Why Conflict Feels So Stressful

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“Why are they doing that?”

Understanding how your brain works can help you respond to conflict more effectively.

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UNCERTAINTY = THREAT

Conflict is full

  • f uncertainty!
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What is the workplace?

Financial Endeavor Social Endeavor

Vs.

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When does the brain react in a survival mode:

When it perceives threats:

  • Dinosaurs
  • Caveman with a

club

  • Not being invited to

lunch

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SOCIAL CONNECTION = SURVIVAL

The brain connects “social” with “survival”: being ostracized and being hungry activate similar negative neural responses.

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It’s also about communication styles.

“Impersonal”

  • Direct
  • Linear
  • Intellectual engagement
  • Detatched
  • Concrete

“Personal”

  • Indirect
  • Circular
  • Relational engagement
  • Attached
  • Abstract
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So what does this all mean?

  • It’s not about you.
  • It’s about your brain . . . and theirs.
  • It’s about your communication style . . . and theirs
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How to Handle Difficult Conversations

(with reasonable people)

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Do not use email!

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“You can have steps, a model, a game plan you think you’ll be working from, but after the first ten minutes, the bull’s going to leave the chute and you just need to hang on.”

Plan ahead, then prepare to just hang on.

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“What do I say?”

  • Plan your opening & your objective.
  • Focus on the problem – not the person.
  • Start from the middle.
  • Ask for their perspective, opinions, ideas.
  • Explain relevant history.
  • Reveal how you feel.
  • Admit your contribution to the problem.
  • Point out what you share.
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Can you de-personalize the issue?

  • “You’re not pulling your

weight on the committee.

  • “I’d like to get your

thoughts on how we can try and divvy up equitable workloads for everyone on the committee.”

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Conversation Starters & Stoppers

  • “Do you have some time to

share your thoughts?”

  • “Help me understand…”
  • “It sounds like that’s

important to you…”

  • “What do you think?”
  • “I see this from a different

perspective.”

  • “I need to talk to you.”
  • “Can you get to the point?”
  • “Don’t you get it?”
  • “What’s the big deal?”
  • “I don’t care what you think!”
  • “You’re crazy!”
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THE BIG EVENT

  • Your goal: Conversation, not confrontation.
  • MAKE IT SAFE!
  • Listen, listen, listen some more.
  • Inquire → acknowledge → empathize.
  • Be prepared for ebb and flow.
  • Share problem solving.
  • Decide together what’s next.
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BE PREPARED

Anger/Defensiveness

  • Can be productive (“Help me

understand why you feel that way.”)

  • No need to respond to

everything they say.

  • It’s okay to draw the line.
  • Remind them of alternatives.

Tears

  • Hand them a tissue.
  • “Would you like a few minutes of

privacy?”

  • “I’m sorry … this is painful to talk

about.”

  • Would it be easier if we met

later?”

  • Invite questions.
  • Consider your timing.
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How to Handle Difficult Conversations

(with difficult people)

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“ ”

What I think about your intentions will affect how I think about you, and ultimately, how our conversation goes. The error we make in the realm of intentions is simple but profound: we assume we know the intentions of others when we don’t. Worse still, when we are unsure about someone’s intentions, we too often decide they are bad.

Difficult Conversations, by Douglas Stone, Bruce Patton, Sheila Heen

Don’t make assumptions!

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“Never attribute to malice that which is adequately explained by stupidity.” Robert Hanlon

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What can you do?

  • Recognize (and fight) your own preconceptions
  • During the conversation:
  • What bothers you about him/her?
  • Give credit where credit is due
  • Combine candor with grace
  • Ask him/her to share in problem-solving
  • If all else fails, let it go.
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Unexpected difficult conversations in a very public place

  • Same principles apply.
  • Set boundaries.
  • Make it a big

conversation.

  • Identify/reject bad

behavior.

  • Help people save face.
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To avoid conflict: stop the gossip.

Gossip: Comments made about others who aren’t present to correct the information presented or defend/explain themselves.

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Best Practices

  • Don’t avoid dealing with the problem.
  • Plan, plan, plan some more -- and then just hang on.
  • Do make it a conversation (& not a debate).
  • Do make it safe.
  • Don’t make assumptions.
  • Don’t pass judgment.
  • Don’t gossip.
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Resources on Conflict Management

  • Mediation training (Iowa Mediation Service)
  • Ombuds Office Resource Guide
  • Parks Library
  • Difficult Conversations by Douglas Stone, et. al.
  • Crucial Conversations, by Kerry Patterson , et. al.
  • Research articles -- I’m happy to share links & citations
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Any Questions? Anyone Care to share?