Well-Being (RecWell) Bowers Center for Sports, Fitness and - - PowerPoint PPT Presentation

Campus Recreation and Well-Being (RecWell)

Bowers Center for Sports, Fitness and Well-Being

• Brand new dynamic campus hub for health and wellness
• 81,900 sq. ft.
• Multiple event opportunities for students
• Amenities:

– Lounges (fire place, TVs, comfortable seating, stage) – Smoothie bar (Fresh Nest) – Demonstration kitchen – Fieldhouse (indoor track, 3 courts) – The Well & Relaxation Room – Multipurpose & Group Fitness Rooms – Classroom – Fitness Center – Athletic Locker rooms – Outdoor patio and fire pit – Outdoor recreational courts (beach volleyball, bocce ball, gaga, basketball) – Offices

Bowers Center for Sports, Fitness and Well-Being

https://www.etown.edu/bowers-center/

• Whitney Crull

– Director of the Bowers Center for Sports, Fitness and Well-Being

• Joni Eisenhauer

– Assistant Director of Health Promotions

• Chad Gerhard

– Assistant Director of Strength and Fitness

Meet the RecWell Staff

https://www.etown.edu/bowers-center/

• The Office of Campus Recreation and Well-Being provides many
• pportunities for students to obtain employment on campus. Hiring
• f new employees remains constant as positions become available.
• Below are the positions that are hired out each semester or yearly:

– Fitness Coordinator – Intramural Coordinator – Marketing Coordinator – Group Fitness Instructors – Fitness Center Attendants – Student Wellness Advocates (SWAGs) – Intramural Supervisors – Intramural Refs/Scorekeepers

Student Positions

https://www.etown.edu/bowers-center/

• Located on the first level of the Bowers Center
• Offers the Etown community with healthy food options

from meal replacement smoothies to pre/post workout smoothies and featured snacks!

• Menu can be found on the Bowers Center website
• Jay Bucks
• Cash
• Credit

Fresh Nest Smoothie Bar

https://www.etown.edu/bowers-center/

• Available for students, faculty and staff
• Structured game play between other teams on campus
• Engage in physical activity and meet new people!
• How to sign up

– www.imleagues.com/etown – With a team or as a free agent

• Sports Offered

– Flag Football Soccer – Basketball Dodgeball – Volleyball Beach Volleyball – Tennis Softball – One-day tournaments

Intramurals

https://www.etown.edu/bowers-center/

• Room Amenities

– Barre mount – TRX mounts – 16 spin bikes – Escape: Move It equipment (functional fitness) – Interactive lights and music – Projector and Screen

• Classes

– Certified instructors – Over 20 free classes offered each week – Couch To 5k – Water Aerobics – Move It! – Bootcamp – Pilates – Pound – Spinning – Strong by Zumba – Zumba – Yoga

Group Fitness Classes

https://www.etown.edu/bowers-center/

• Demonstration Kitchen

– Nutrition & food demo classes – Food pairings – Pop-up demos – High end appliances – Nutrition counseling

• SWAGs

– Student Wellness Advocacy Group (SWAG) – Promote awareness of options and services for a healthier lifestyle – Support and encourage positive, informed choices – Provide educational opportunities and events on current health issues for their peers

Health Promotion & SWAG

https://www.etown.edu/bowers-center/

• The Well

– Staffed by SWAGs – Free amenities available to Etown Students

• Over The Counter Medicines, Band-Aids, Condoms,

Menstruation Supplies, BMI readings, Blood pressure & temperature readings, Sleep masks and ear plugs, Trial size shampoo and deodorant, Hygiene Wipes

• Relaxation Room

– Sleep pod – designed for a 20 minute power nap to increase productivity – Reserved through The Well (call ahead or stop by!)

• 30 minutes at a time

– Amenities

• Oil diffuser, Electric tea kettle, Sound machine, “Happy” Light, Comfortable chairs

– Counseling Center and Employee Wellness Team collaborations (massage chairs, nap sessions, etc.) – Breastfeeding station

Health Promotion & SWAG

https://www.etown.edu/bowers-center/

• Strength and cardio area

– Around 40 pieces of strength equipment – Over 50 pieces of cardio equipment

• Stretching/ab area

– Over 300 pieces of function fitness equipment

• Cubbies and Lockers for day use
• 4 individual shower/changing rooms
• Equipment check out with ID
• Fitness incentive events

Fitness Center

https://www.etown.edu/bowers-center/

• 180m Indoor Track

– Track and Field lines and events

• 3 Courts

– Volleyball – Tennis – Basketball

• Shared Space

– Recreation – Intramurals – Athletic practices

• Mondo surface
• Equipment checkout with ID

Fieldhouse and Equipment Checkout

https://www.etown.edu/bowers-center/

• Classroom and Multipurpose Room

– Financial Wellness – Health and Wellness Department classes – Trainings – Meetings – Motivational speakers – CPR training – Meditation – Group Fitness – Stress-free activities – Projector and screens/smart podium

Education

https://www.etown.edu/bowers-center/

• 6 Athletic team locker rooms
• Athletic Training space
• Practice location for multiple teams
• Small team workouts in the fitness center

Athletics

https://www.etown.edu/bowers-center/

Welcome home, Jays!