Welcome and aloha! 30 Days to Headstand: Mastering the King of - - PowerPoint PPT Presentation
Welcome and aloha! 30 Days to Headstand: Mastering the King of Asana Why headstand? Headstand is fun! Sirsasana is called the King of Asana because it has the most benefits of all asana. Theres a joyful quality that makes you feel
Why headstand?
❖ Sirsasana is called the King of
Asana because it has the most benefits of all asana.
❖ There’s a joyful quality that makes
you feel like a kid.
❖ It’s a great way to conquer fear
and build the kind of confidence that carries over into life.