SLIDE 17 FEMALE SPORT Classes and Seminars on Women’s Personal Defense
Nowadays, Women’s Personal Defense is a sporting and personal security activity, which is having a development like no other speciality. We will have Women’s Personal Defense Seminars suitable for any age and physical
- condition. Fear management and
performance will be treated according to the degree of danger. The goal is to provide women with tools, both physical and psychological, to deal with possible aggression whether they are being beaten in a dynamic aggression
- r caught and different ways to solve an
aggression when you have improvised weapons such as umbrella, folder, bag, magazine or keychain defense. Also ways to solve aggressions when we’re on the ground. Abuse, Gender Violence and Domestic Violence in Spain have increased by 78% and this makes women want an easy and fast system of both physical and legal
- defense. The Women’s Personal Defense
deals with the physical, psychological and strategic study of women’s own abilities when confronted in situations
- f Personal Defense, in the reality that
lives in today’s society. It is important for women to be aware of the circumstances in which such attacks take place, what strategies they can use to prevent them and what to do when they have already
- happened. The techniques, of simple
and direct application, are at the same time an effective and entertaining way to acquire mental skills, while the body is molded and kept in shape.