Specialty High Fiber Food Products By Anna Rand and Michelle - PowerPoint PPT Presentation

Specialty High Fiber Food Products By Anna Rand and Michelle MacLeod Whole-grains.jpg

What fiber is Soluble- Soluble fiber attracts water and turns to gel during ● digestion. ● Binds to Bile as it passes through the intestine ● Lowers LDL Insoluble – ● Is not water soluble, retains shape in the body ● Bulky ● Helps with with passing of fecal waste Whole-grains.jpg

Fiber and Brands of Fiber Soluble– oat bran, oatmeal, barley, nuts, seeds, beans, lentils, peas, some fruits and vegetables, psyllium, beta-glucan, inulin, Oatrim, Beta-TrimTM, TrimChoice Insoluble– wheat bran, vegetables, whole grains, bulgur wheat, oat fiber, polydextrose, cellulose, modified starch, wheat bran, OptaTM, Snowite, UltracelTM, Z-Trim (fat replacing calorie free insoluble fiber)

Why consumers look for high fiber products ● Recommended by physician for reducing LDL’s and blood cholesterol. Recommended for the prevention of constipation ● and to promote a healthy digestive tract ● Recommended for weight loss ● As a dietary supplement

Production uses for added fiber ● Fiber is a great replacer for sugar, starch, or fat, and is useful in reduced-fat products. ● In products, fiber provides the structure and volume as it is a bulking agent. ● Fiber adds moisture, adhesiveness, and extends shelf stability

Top tips for fiber on the nutrition label fat substitutes and low fat products, fiber can be added to a product and it may not be marked anywhere other than the ingredients list.

Top tips for fiber on the nutrition label Usually high fiber products are well marked, and marketed separately from the regular original product.

100 % Whole Grain Whole grains contain the entire kernel Refined grains are processed to remove the bran and germ, removing dietary fiber, iron, and other nutrients. 6x’s ½ cup portion of cooked brown rice 1 slice bread https://wholegrainscouncil.org/whole-grains-101/whats-whole-g rain-refined-grain

Specialty Products in the Market Arnold_4c-680x351.jpg

Specialty Products in the Market Arnold_4c-680x351.jpg

Specialty Products in the Market Arnold_4c-680x351.jp g 100% Whole Wheat Double Fiber WHOLE WHEAT FLOUR , WATER, SUGAR, WHOLE WHEAT FLOUR , WATER, BULGUR WHEAT GLUTEN, MODIFIED WHEAT WHEAT , SUGAR, WHEAT GLUTEN, HONEY, STARCH, OAT FIBER, POLYDEXTROSE , SOYBEAN OIL, YEAST, WHOLE WHEAT , SOYBEAN OIL, CELLULOSE FIBER, WHEAT SALT BRAN , YEAST, MOLASSES, SALT, PRESERVATIVES (CALCIUM PROPIONATE, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, GRAIN SORBIC ACID), MONOGLYCERIDES, GRAIN VINEGAR, DATEM, CALCIUM SULFATE, VINEGAR, DATEM, CALCIUM SULFATE, SOY LECITHIN, NATURAL FLAVORS. SOY LECITHIN.

Specialty Products in the Market Arnold_4c-680x351.jp g Serving Weight Calories CHO Sugar Fiber Soluble/ Fat Sodium Product Size Insoluble fiber Arnold Bread 1 slice 43 g 110 19 g 3 g 3 g Insoluble 1.5 g 160 mg -Wheat kcals Arnold Bread- 1 slice 43 g 90 19 g 2 g 6 g Insoluble 1.5 g 140 mg Double Fiber kcals

Specialty Products in the Market New-Quaker-Logo-11.17.111.jp eg My pitcher TOPS 91H0wyZcQbL._SY550_.j c9ee23ba-3894-4eb3-b294-fe0838748d58_1.642 pg ddf1cf57f60a90654b595c2f964fb.jpeg

Specialty Products in the Market QUAKER Instant Oatmeal Classic Recipe New-Quaker-Logo-11.17.111.jp Ingredients: Whole grain rolled oats, sugar, QUAKER Select Starts Instant Oatmeal eg natural and artificial flavor, salt, calcium High Fiber carbonate, guar gum , caramel color, Ingredients: Whole grain rolled oats, Niacinamide, reduced Iron, vitamin A Maltodextrin , sugar, natural and artificial palmitate, pyridoxine hydrochloride, flavor, salt, sucralose , caramel color riboflavin, thiamin mononitrate, folic acid

Specialty Products in the Market Serving Weight Calories CHO Sugar g Fiber Soluble/ Fat g Sodium New-Quaker-Logo-11.17.111.jpeg size g Kcal g g Insolubl mg e fiber g QUAKER 1 pkg 43g 106 32g 12g 3 2g/1g 2g 260g Instant Oatmeal Classic Recipe QUAKER Select 1pkg 45g 170 34g 7g 10 2g/1g 2g 250g start Instant Oatmeal High Fiber 2g Difference What is different...

Specialty Products in the Market Ingredients Describe nature of Fiber modification as State any Nutrition Claim or Health Claim compared to the regular product on the label New-Quaker-Logo-11.17.111.jpeg -water needed ½ cup Heart Healthy- Fortified vitamin and QUAKER Instant Energy Counts- Diets rich in whole grain minerals Oatmeal foods and other plant foods Classic Recipe 3g Fiber, and low in saturated fat and 160 calories, cholesterol may help reduce 29g Whole- the risk of heart disease Grains QUAKER Select Maltodextrin -This provides the 7 extra Heart Healthy- Starts Instant Diets rich in whole grain -It's an artificially produced grams of fiber Oatmeal foods and other plant foods white powder, that comes -water needed ½ cup High Fiber and low in saturated fat and from natural foods, but it's cholesterol may help reduce highly processed. the risk of heart disease 1c866125-b340-4c70-a9e6-3 a5ec5355a8c.jpg.w240.jpg

How to use the shopping guide Fiber can be found in a variety of consumer products. Fiber is in many products and is Usually high fiber products are well marked beside the added for nutritional reasons but original product. The most common high fiber products also for improved mouth feel and are: extended shelf-life. fruits and vegetables Added fiber may or may not be snack bars, breads, pastas, oatmeal, cereals, baked marketed on the front of packages. goods, pancakes, waffles yogurts, cheeses, frozen desserts, dairy products, Added fiber can be found in any fillings, spreads, and salad dressings processed product processed meats

Thanks! Images and nutrition facts for all Arnold Bread products can be found at https://www.arnoldbread.com/products?category=32 https://www.healthline.com/health/food-nutrition/is-maltodextrin-bad-for-me#1 https://www.livescience.com/51998-dietary-fiber.html http://healthyeating.sfgate.com/insoluble-fiber-oats-7069.html (4) https://www.health.harvard.edu/heart-health/how-its-made-cholesterol-production-in-your-body