Quanti tified brain and music for self-tu tuning By Rocio - - PowerPoint PPT Presentation

quanti tified brain and music for self tu tuning
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Quanti tified brain and music for self-tu tuning By Rocio - - PowerPoint PPT Presentation

Quanti tified brain and music for self-tu tuning By Rocio Chongtay The University of Southern Denmark Concentration and Music I was studying for my final exams for a Master in Artificial Intelligence and had problems concentrating if


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Quanti tified brain and music for self-tu tuning

By Rocio Chongtay The University of Southern Denmark

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Concentration and Music

š I was studying for my final exams for a Master in Artificial Intelligence and had problems concentrating if š There was noise around š It was too silent š If I listened to music with lyrics or catchy beats

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š I realized then that certain type of music helps me to concentrate. š A pleasant background noise to cancel the outside distractions. š Music without lyrics or catchy beats that make you feel like dancing.

Concentration and Music

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I work with Brain-Computer Interfaces (BCI) like:

Single dry EEG sensor Mindwave mobile from Neurosky By measuring brain electrical activity can give some indicators of levels concentration and relaxation concentration relaxation

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The higher the concentration level the faster the fan spins and the ”world” is lifted We built a brain controlled artifact that uses brain waves to change the speed of a fan

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I was surprised to see many people having difficulties concentrating.

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Music and Self Tuning

š I found out that certain music ”tunes” me for better performance in reading. š I have also found out that other type of music ”tunes” me for better performance in other activities like programming

  • r sports.

š But how to find the playlists that ”tune” me best for different activities?

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I decided to use the BCI to quantify my concentration and relaxation levels while listening to different music and while performing different activities to find my self tuning tunes.

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I used the BrainWave Visualizer program by Neurosky

For recording indicators of concentration (attention) and relaxation (meditation) while listening to different music.

Music Concentration Relaxation

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High concentration but 
 low relaxation

Song: Hotel Intro by Moby Album: Hotel

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Good level of concentration and
 relaxation

Song: Beautiful by Moby Album: Hotel

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High level of concentration
 with low relaxation

Song: Raining Again by Moby Album: Hotel

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Full song recording Higher relaxation than concentration

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The recording settings for working activities:

š I recorded 2hrs morning sessions of concentrated reading working

š 1 hr listening to Moby – Hotel š 1 hr listening to a selection of classical music

š I also recorded 2hrs afternoon sessions of more easy reading or programming with the reverse order

š 1 hr classical music š 1 hr Moby - Hotel

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Higher concentration than relaxation (played on 1st hr)

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Second half higher relaxation than concentration (played on the 2nd hour)

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Higher concentration than relaxation,

  • nly at the end higher relaxation and

very low concentration (falling sleep)

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Self-tuning for other activities:

For a good performance in archery I need a good level of concentration and some level

  • f relaxation....

but not too relaxed 
 


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After quantifying my brain I found these self-tuning tunes:

š For concentrated work/reading – Play list with classical music (even commercial CD’s with ”Music to Read”) work for me. š For practising Archery – Best performance with Moby – album ”Hotel” š For Programming – Playlists with high beat pop/ electrical music

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Without music With Moby – Hotel music

Shots at 18 mts

Self-tuning effect in archery

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Self-tuning effect in archery

Without music With Moby – Hotel music

Shots at 70 mts

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Music taste and tuning is personal

š Once I identify my ”ideal” playlists, š I find that by playing them it feels easier to get into the desired mindset, š This is what I call self-tuning.

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Thanks! rocio@sdu.dk

“I had no room now for this fear, or for any other fear, because I was filled to the brim with music.”

  • Oliver Sacks-