Purposely Divine Review What youve learned: See yourself as a - - PowerPoint PPT Presentation

Purposely Divine

Review

• What you’ve learned:

– See yourself as a soul/vibration – Shift in Perspective – Understanding the meaning of Purpose – Lotttts of homework to get to know your soul! 

Purposely Divine - Danielle Paige

Module 2

• Learning:

– Element: Earth – Your body – How you disconnect – Your whole self – Acceptance – Presence – Grounding/Ritual

Purposely Divine - Danielle Paige

Element :: Earth

• Relates to physical earth, physical body, all material things. It is the

fertile goddess

• It’s nurturing and stable, solid/firm, strong and enduring.
• Corresponds to the colors brown and green.
• In tarot it corresponds to pentacles or coins (depending on the

deck)

• Root chakra – survival, family, tribe, connection
• Third dimension/Our senses

Purposely Divine - Danielle Paige

Truth

You can’t know your purpose unless you are present in your body!

Purposely Divine - Danielle Paige

Disconnecting

• Floating out of your body

– It’s a defensive mechanism and also habit for those who are very sensitive. – When this happens:

• Not present
• Get confused
• Anxious
• Overwhelmed

Purposely Divine - Danielle Paige

Purposely Divine - Danielle Paige

Purposely Divine - Danielle Paige

Body Image/Whole Self

• Not just inner, not just outer….but everything

working together

• Story time!
• Purpose, direction, and clarity come to

fruition when you accept and honor your WHOLE SELF -> mind, body, and soul!

Purposely Divine - Danielle Paige

The body is a sacred garment, it is what you enter life in and what you depart life with, and it should be treated with honor. – Martha Graham

Purposely Divine - Danielle Paige

Acceptance

• Acceptance does NOT mean settling.
• You don’t have to like it but you have to

accept it. -> This is how the “pain” is alleviated.

• Huge spiritual lesson: Can you be in a place of

acceptance before you have what you want?

Purposely Divine - Danielle Paige

Presence

• Acceptance moves you into a state of presence and here is

where the world comes ALIVE!

• As Eckhart Tolle says, “You are not your mind”
• My story!
• Quickest way to practice is breathe work!
• Mindfulness – the story is not the truth only the present

moment is – Sooner you can get a hold of this the less suffering you will do via your mind.

Purposely Divine - Danielle Paige

What being present does:

• Own who you are
• Shifts your vibration
• Heart is open
• Can manifest and attract more to you
• Drop the struggle, let your breath bring you

back into your body and out of your mind!

Purposely Divine - Danielle Paige

Body Talk

• Being present and being in acceptance allows you

to also pick up clues from your body.

• Body has it’s own language of

– feelings, emotions, symbols, sensations, mood

• This is connected to your intuition
• More than you may first realize – body is

communicating with you constantly giving you feedback.

• Being present allows you to KNOW the language
• f your body.

Purposely Divine - Danielle Paige

Body Talk

• Might be obvious but if you really got it you

wouldn't be having a problem connecting to your intuition.

– It’s often ignored – Body doesn’t lie it’s the mind confuses things

• So how does your body talk to you….it’s rather

simple….

Purposely Divine - Danielle Paige

Your Body’s Language

• Body’s language is binary
• Meaning it has only TWO “tones”
• Expansion or Contraction

– When something is true

• The body responds with pleasure, openness,

expansion, warmth. Think about someone you love? What happens to your body. This is important to understand more.

• Often comes from the center of your being or

goosebumps

Purposely Divine - Danielle Paige

Body Talk

• When something is not true

– The energy contracts, you feel tight, cold, feeling in your stomach (hello solar plexus!) – Body tends to withdraw, pull back – Example: Story of yoga friend!

• How my body felt but ignored it
• This will help with your intuition being an Empath spirit uses

my body for information from my clients

• Your body is not just a “sack” that you put on, it is a living

breathing instrument that SPEAKS to you DAILY

Purposely Divine - Danielle Paige

Grounding

Purposely Divine - Danielle Paige

Grounding

• What is it?

– Forms a connection between earth and your body for SUPPORT and CLARITY.

• A way to honor your body, honor the present

moment, honor your truth/purpose, and connect you to the earth/physical plane that is supporting your dreams.

• This is how you bring things into reality

Purposely Divine - Danielle Paige

How to ground

Purposely Divine - Danielle Paige

Source: http://galacticconnection.com/

How to Ground

• Close your eyes
• Breathe deeply and softly
• Send down a glowing cord connected from your feet or

base of your tailbone into the center of earth

• Feel it move through the soil, the dirt, the crust of

earth

• Make that cord 50 times larger
• Visualize this supporting you and “embracing” you

enough so that you feel safe

• Note: flexible cord that allows you to move

Purposely Divine - Danielle Paige

Ritual

• Plain and simple: Rituals bring meaning to the mundane.(the earth

plane)

• It anchors you into the present moment and gives you a sense of

security (hello root chakra!!)

• Rituals invoke spiritual presence and blessings through action.
• It brings you deeper into your body and the present.
• Helps you slow down

– Tantra – connect to your senses/pleasures of live

Purposely Divine - Danielle Paige

Homework/Integration

– Affirmations – I see you exercise – Add to your alter – Grounding, Ritual, Prayer – Acceptance Inventory worksheet – Moving meditation – Body Talk exercise – Chakra Cleanse

Purposely Divine - Danielle Paige