SLIDE 20 Emotional self-regulation
Slide 20
- Rapid gain in emotional self-regulation
– Motivated by self-esteem and peer approval – Children learn to cope with stress using problem-centred coping or emotion-centred coping
- Problem-centred coping: situation is seen as changeable, identify
the difficulty, and decide what to do about it.
- Emotion-centred coping: used when problem-centred coping fails;
internal, private, and aimed at controlling distress when little can be done.
- Emotional self-efficacy (a feeling of being in control of
emotional experiences); emerges from well developed emotional self-regulation