SLIDE 23 An Equal Opportunity University
EVIDENCE-BASED PHYSICAL ACTIVITY POLICIES
Physical Activity Policy Brief Description Community design policies strive to create more active living communities These policies target zoning regulations related to land use, including proximity between commercial and residential destinations; building codes; and additional environmental changes encouraging transit-oriented development to support PA. Street design policies ensure that streets and roadways are user-friendly and safe for all including bicyclists, pedestrians, and motorists of all ages and abilities. These policies may require reduced building setbacks, transit shelters, or street furniture such as benches and traffic barriers. Communities that adopt Complete Streets policy create the infrastructure to support bicycling (e.g., bike paths) and walking (e.g., adequately lit and safe sidewalks), and improve personal and traffic safety in areas where persons are or could be physically active. Neighborhood availability involves increased access to facilities that support play, sports, or recreation such as parks, playgrounds, trails, and recreations centers. Providing access to outdoor active living opportunities influences PA in the surrounding
- community. For example, increased availability of outdoor trails greatly enhanced PA
levels among those who were not regularly physically active. In addition, reducing barriers to access of PA opportunities can be targeted by decreasing fees and/or expanding
- peration hours. Shared-use is another way to increase opportunities for PA without
building new facilities, allowing agencies to share costs and resources. Point-of-decision prompts involve increased signage for information, navigation, and motivation in schools or communities to encourage active choices for PA. According to a recent systematic review, there is strong evidence that these prompts are effective in increasing the use of stairs. However, these efforts can be expanded to promote physical activity throughout the community.