NWCA Wrestling Weight Management Optimal Performance Calculator - - PowerPoint PPT Presentation

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NWCA Wrestling Weight Management Optimal Performance Calculator - - PowerPoint PPT Presentation

Dec 18, 2023 655 likes •1.03k views

NWCA Wrestling Weight Management Optimal Performance Calculator Step 5 Entering the Data Results of the hydration, height (if using BIA) and body weight assessment will be entered into the NWCA Optimal Performance Calculator powered by

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NWCA Wrestling Weight Management

Optimal Performance Calculator

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Step 5 Entering the Data

 Results of the hydration, height (if using BIA) and body

weight assessment will be entered into the NWCA Optimal Performance Calculator powered by Trackwrestling on the Initial Assessment page (located at www.trackwrestling.com/tw/seasons)

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www.trackwrestling.com

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Logging In

Assessor Login ID Assessor Password

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Click on Manage &Season Teams

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Login Page Enter Login ID and Password

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Login Page Enter Login ID and Password

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Assessor Dashboard

List of schools that you are able to assess will appear

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Select / Search School

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Select and Click on School

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Entering the Data

  • Name, Grade, Height
  • Date of Assessment
  • Urine specific gravity
  • Alpha body weight
  • Percent Body Fat (BIA)
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Female Wrestlers

  • Click on the Add female wrestler link of the initial

assessment Step 1.

  • Only the triceps and subscapular skinfolds will be

entered.

  • Minimal wrestling weight will be calculated at 12%.
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Video Instruction

http://www.youtube.com/watc h?v=7OaGLHPffuI&list=UUAHHE P7u6dnKp65rPKw3nJg

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Entering Assessments

Click on Add Transaction

Entering Assessments Video: http://youtu.be/7OaGLHPffuI?list=UUAHHEP7u6dnKp65rPKw3nJg Viewing Transactions: http://youtu.be/eqFxWlibDWM?list=UUAHHEP7u6dnKp65rPKw3nJg

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Entering Assessments

Confirm if Practice or Live Transaction

Practice Assessment: http://youtu.be/5cvtCwzE-QM?list=UUAHHEP7u6dnKp65rPKw3nJg

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Assessment Form – Step 1

Click on Add Assessment

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Assessment Form – Step 2

Select Wrestler from the drop down menu

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Assessment Form – Step 2

Add new wrestler if not in the drop down menu / assessor and coach can import roster from previous year. Refer to video.

How to Import Roster: http://youtu.be/Yb6BT0uBm9s?list=UUAHHEP7u6dnKp65rPKw3nJg

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Assessment Form – Step 3

Enter assessment date and if passed hydration test

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Assessment Form – Step 4

Enter body fat measurements if using BIA, BodPod, Hydrostatic or Dexa. Put height to a decimal

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Assessment Form – Step 5

Calculations: Final Calculations – Click next wrestler or finish

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Assessment Form – Step 6A

Click on close/finish when completing all assessments – Suggested to hit close to review assessments before committing

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Assessment Form – Step 6B

Review assessments and then click on commit – Red clock means pending – If there is an error, click on the wrestler’s name to edit the assessment prior to confirming.

Video Instructions: http://youtu.be/GufyJnC3au8?list=UUAHHEP7u6dnKp65rPKw3nJg

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Assessment Form – Error

Edit the assessment form – Click save and recalculate

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Assessment Form – Step 6C

Confirm ‘commit’ transaction

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Assessment Form – Step 6D

Assessments are confirmed

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Icons

Click on the ? for the Icon Legend

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Alpha Master Report

Video Instructions: http://youtu.be/0H70ETmG3KA?list=UUAHHEP7u6dnKp65rPKw3nJg

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Clearing Wrestlers

Under the column clearance, click on the P for the respective wrestler to clear them to become eligible.

Video Instructions: http://youtu.be/0H70ETmG3KA?list=UUAHHEP7u6dnKp65rPKw3nJg

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View Team and Individual Forms

Click on the print documents button from the alpha master report

Video Instructions: http://youtu.be/0H70ETmG3KA?list=UUAHHEP7u6dnKp65rPKw3nJg

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Individual and Team Forms

Click on the form you want to print

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Individual and Team Forms

Select the names that should be printed and then click preview form. The forms will open in a new window and then can be printed.

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Clearing Wrestlers

Change the clearance to yes, and the wrestler will become eligible

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Individual Weight Loss Plan

Access from roster or alpha master report – Click on Scale Icon

Video Instructions: http://youtu.be/5GjNJ2qsp34?list=UUAHHEP7u6dnKp65rPKw3nJg

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Individual Weight Loss Plan