Nutritional Information Calories Saturated Trans Fat Cholestero - - PowerPoint PPT Presentation

SLIDE 1

Recipe Name Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholestero l Sodium Carbohydrate s Dietary Fiber Sugars Protein Vitamin A Vitamin C Calcium Iron Breakfast Burrito - Bacon 1170 710 78g 21g 0g 585mg 2380mg 62g 3g 5g 52g 20% 8% 45% 40%

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Breakfast Burrito - Bacon - Low Carb Bowl (No Tortilla) 910 640 71g 17g 0g 585mg 1910mg 18g 1g 3g 46g 20% 8% 15% 20% Breakfast Burrito - Chorizo 1010 610 67g 19g 0g 570mg 1360mg 63g 3g 5g 37g 20% 6% 45% 40%

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Breakfast Burrito - Chorizo - Low Carb Bowl (No Tortilla) 750 540 60g 15g 0g 570mg 890mg 19g 1g 3g 31g 20% 6% 15% 20% Breakfast Burrito - Machaca 720 440 48g 13g 0g 270mg 880mg 50g 3g 5g 24g 10% 15% 35% 35%

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Breakfast Burrito - Machaca - Low Carb Bowl (No Tortill 460 370 41g 9g ** 270mg 410mg 6g < 1g 3g 18g 10% 15% 8% 15% Breakfast Burrito - Veggie 790 440 48g 12g 0g 505mg 740mg 62g 4g 7g 26g 20% 10% 45% 35%

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Breakfast Burrito - Veggie - Low Carb Bowl (No Tortilla) 530 370 41g 8g ** 505mg 270mg 18g 2g 5g 20g 20% 10% 15% 15%

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Breakfast taco - Chorizo, Corn Tortilla 280 110 12g 5g 0g 35mg 400mg 26g 2g 0g 13g 2% 4% 15% 15%

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Breakfast taco - Bacon, Corn Tortilla 240 90 9g 2.5g 0g 195mg 310mg 25g 1g 0g 12g 6% 2% 10% 15% Breakfast taco - Bacon, Flour Tortilla 290 120 13g 6g 0g 195mg 490mg 30g 0g 0g 13g 6% 2% 6% 10% Breakfast taco - Chorizo, Flour Tortilla 290 120 19g 5g 0g 35mg 570mg 26g 0g 0g 15g 2% 4% 20% 10% Burrito - Al Pastor 730 280 30g 14g 0g 95mg 1570mg 78g 7g 9g 37g 110% 40% 60% 40% Burrito - Bean & Cheese 500 230 25g 15g 0g 55mg 1190mg 48g 3g 2g 21g 10% 0% 70% 25% Burrito - Carne Asada 740 290 32g 15g 0g 95mg 2720mg 76g 6g 8g 38g 90% 40% 60% 45% Burrito - Carnitas 850 370 40g 18g 0g 135mg 2000mg 76g 6g 8g 45g 90% 30% 60% 40% Burrito - Fajita Beef 720 340 37g 13g 0g 45mg 1810mg 76g 7g 8g 22g 90% 80% 60% 35% Burrito - Fajita Chicken 730 330 36g 12g 0g 60mg 1630mg 75g 6g 8g 27g 90% 70% 60% 35% Burrito - Fried Fish 960 490 54g 16g 0g 120mg 1670mg 81g 6g 7g 38g 100% 30% 60% 40% Burrito -Fried Shrimp 910 460 51g 16g 0g 130mg 2060mg 86g 6g 7g 28g 100% 30% 70% 35% Burrito - Grilled Fish 710 250 28g 15g 0g 85mg 2420mg 83g 9g 9g 29g 170% 45% 60% 50% Burrito - Grilled Shrimp 700 260 28g 15g 0g 70mg 2720mg 86g 10g 9g 22g 190% 50% 60% 50% Burrito - Pollo Asado 690 230 25g 12g 0g 105mg 2620mg 76g 6g 8g 42g 90% 35% 60% 40% Burrito - Veggie 520 170 19g 10g 0g 30mg 1340mg 73g 6g 6g 17g 90% 30% 60% 35%

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Dressing - Chipotle Lime Vinaigrette 70 50 6g 1g 0g 0mg 230mg 5g 0g 4g 0g 0% 4% 0% 0%

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Dressing - Jalapeno Ranch 100 90 10g 1.5g 0g 0mg 330mg 1g 0g 1g 1g 2% 0% 2% 0%

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Dressing - Ranch 100 100 11g 1.5g 0g 10mg 270mg 1g 0g 1g 1g 0% 0% 2% 0%

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Enchilada, Beef (1) 320 160 18g 9g 0g 70mg 1010mg 17g < 1g 3g 22g 25% 30% 25% 15%

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Enchilada, Chicken (1) 280 110 12g 6g 0g 70mg 1230mg 17g 1g 3g 25g 25% 30% 25% 10% Flauta - Beef (1) 330 220 25g 6g 0g 20mg 430mg 17g 2g 8g 8g 8% 50% 15% 8% Flauta - Carnitas (1) 360 220 24g 8g 0g 55mg 520mg 18g 1g 17g 8g 8% 25% 15% 10% Flauta - Chicken (1) 310 170 19g 6g 0g 50mg 470mg 17g 1g 17g 8g 8% 25% 15% 10% Kid's Quesadilla 570 340 44g 23g 0g 110mg 870mg 23g 0g < 1g 32g 20% 0% 90% 10% Kids Bean & Cheese Burrito 250 110 17g 6g 0g 25mg 650mg 24g < 1g 0g 11g 6% 0% 30% 10%

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Kids Taquitos, Beef 270 190 21g 9g 0g 55mg 260mg 8g 0g 1g 13g 6% 2% 15% 8%

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Kids Taquitos, Chicken 250 150 17g 7g ** 55mg 390mg 8g 0g 1g 15g 6% 2% 15% 4%

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Low Carb Style Bowl - Al Pastor (No Tortilla) 530 260 29g 14g 0g 110mg 1230mg 37g 6g 9g 32g 120% 45% 35% 25%

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Low Carb Style Bowl - Carne Asada (No Tortilla) 540 270 31g 14g 0g 110mg 2260mg 34g 5g 8g 33g 100% 40% 30% 25%

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Low Carb Style Bowl - Carnitas (No Tortilla) 660 350 39g 17g 0g 150mg 1660mg 36g 5g 9g 40g 100% 35% 30% 25% Low Carb Style Bowl - Fried Fish (No Tortilla) 630 370 41g 11g 0g 105mg 1240mg 38g 5g 6g 28g 110% 35% 30% 20% Low Carb Style Bowl - Fried Shrimp (No Tortilla) 650 390 44g 12g 0g 130mg 1690mg 44g 5g 7g 22g 110% 35% 35% 15%

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Low Carb Style Bowl - Grilled Fish (No Tortilla) 460 190 22g 12g 0g 75mg 2500mg 45g 9g 8g 17g 220% 60% 35% 30%

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Low Carb Style Bowl - Grilled Shrimp (No Tortilla) 460 190 22g 12g 0g 75mg 2500mg 45g 9g 8g 17g 220% 60% 35% 30%

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Low Carb Style Bowl - Pollo Asado (No Tortilla) 500 210 24g 11g 0g 120mg 2340mg 35g 5g 8g 37g 110% 45% 30% 20%

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Low Carb Style Bowl - Veggie (No Tortilla) 340 160 18g 9g 0g 40mg 1060mg 34g 6g 7g 13g 180% 40% 30% 15%

Nutritional Information

SLIDE 2

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Make it a Meal 400 50 6g 0g 0g 0mg 400mg 76g 4g 0g 10g 0% 2% 25% 20% Make it a Chimichanga 630 630 71g 5g ** 0mg 0mg 0g 0g 0g 0g 0% 0% 0% 0%

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Make it wet 160 150 18g 2g 0g 15mg 190mg 0g 0g 0g 0g 0% 6% 0% 0%

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Tortilla Chips 310 40 4g 0g 0g 0mg 25mg 60g 3g 0g 8g 0% 0% 25% 15%

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Nachos - Al Pastor 1060 450 51g 25g 0g 165mg 1580mg 98g 8g 10g 54g 60% 60% 100% 40%

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Nachos - Carne Asada 1070 470 52g 26g 0g 165mg 2620mg 95g 7g 8g 55g 40% 60% 100% 45%

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Nachos - Carnitas 1190 550 61g 29g 0g 205mg 2020mg 97g 7g 10g 62g 40% 50% 100% 40%

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Nachos - Pollo Asada 1030 400 45g 22g 0g 175mg 2630mg 95g 7g 8g 59g 40% 60% 100% 35%

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Nachos - Veggie 1030 460 52g 29g 0g 140mg 1840mg 93g 7g 6g 48g 50% 50% 130% 35% Quesadilla - Al Pastor 1060 550 61g 34g 0g 190mg 1700mg 71g 5g 8g 57g 45% 20% 130% 40% Quesadilla - Carne Asada 1070 570 63g 35g 0g 190mg 2740mg 69g 4g 6g 58g 30% 15% 130% 45% Quesadilla - Carnitas 1190 640 72g 38g 0g 235mg 2140mg 70g 4g 8g 65g 30% 15% 130% 40% Quesadilla - Cheese 780 390 44g 26g 0g 105mg 1400mg 67g 4g 6g 31g 25% 15% 110% 30% Quesadilla - Pollo Asada 1030 500 56g 32g 0g 200mg 2750mg 69g 4g 6g 62g 30% 15% 130% 40%

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Salad - Al Pastor 340 150 17g 7g 0g 80mg 820mg 20g 6g 6g 27g 280% 30% 25% 20% Salad - Breaded Fish 430 260 29g 5g 0g 75mg 840mg 21g 5g 3g 23g 270% 25% 20% 20% Salad - Breaded Shrimp 460 290 32g 5g 0g 100mg 1290mg 26g 5g 3g 18g 270% 25% 25% 15%

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Salad - Carne Asada 350 170 19g 8g 0g 80mg 1860mg 17g 5g 5g 28g 270% 30% 20% 25%

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Salad - Carnitas 460 250 27g 11g 0g 120mg 1260mg 19g 5g 6g 35g 270% 25% 20% 20%

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Salad - Grilled Fish 260 80 9g 4.5g 0g 55mg 1790mg 26g 8g 5g 18g 360% 45% 25% 35%

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Salad - Grilled Shrimp 200 70 8g 4.5g 0g 40mg 1310mg 21g 7g 4g 18g 320% 25% 20% 20%

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Salad - Pollo Asado 330 120 13g 5g 0g 105mg 1110mg 16g 4g 4g 37g 270% 25% 20% 20%

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Side Black Beans, Large 90 0g 0g ** 0mg 3950mg 16g 4g < 1g 5g 2% 2% 6% 8%

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Side Black Beans, Small 45 0g 0g ** 0mg 1980mg 8g 2g 0g 3g 0% 0% 2% 4%

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Side Green Sauce, Large 25 5 0.5g 0g 0g 0mg 340mg 4g 1g 3g < 1g 2% 15% 0% 2%

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Side Green Sauce, Small 10 0g 0g 0g 0mg 115mg 1g 0g < 1g 0g 0% 4% 0% 0%

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Side Guacamole, Large 110 80 9g 1.5g 0g 0mg 370mg 7g 4g < 1g 1g 6% 15% 2% 2%

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Side Guacamole, Small 35 25 3g 0g 0g 0mg 125mg 2g 1g 0g 0g 2% 4% 0% 0%

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Side Mexican Rice, Large 660 120 14g 2g 0g 0mg 1960mg 117g 4g 3g 11g 6% 15% 2% 30%

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Side Mexican Rice, Small 330 60 7g 1g 0g 0mg 980mg 59g 2g 2g 6g 2% 8% 0% 15%

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Side Pinto Beans, Large 170 5 0.5g 0g ** 0mg 3730mg 32g 8g 1g 11g 2% 6% 8% 15%

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Side Pinto Beans, Small 90 0g 0g ** 0mg 1870mg 16g 4g < 1g 5g 0% 4% 4% 8%

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Side Red Sauce, Large 40 10 1g 0g 0g 0mg 280mg 8g 3g 5g 1g 40% 15% 0% 4%

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Side Red Sauce, Small 15 0g 0g 0g 0mg 95mg 3g 1g 2g 0g 15% 4% 0% 2%

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Side Refried Beans, Large 50 0g 0g ** 0mg 1050mg 9g 2g 0g 3g 0% 2% 4% 4%

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Side Refried Beans, Small 25 0g 0g ** 0mg 530mg 4g 1g 0g 1g 0% 0% 2% 2%

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Side Salsa Fresca, Large 15 0g 0g 0g 0mg 470mg 4g 1g 2g < 1g 6% 15% 2% 4%

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Side Salsa Fresca, Small 5 0g 0g 0g 0mg 160mg 1g 0g < 1g 0g 2% 6% 0% 2%

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Side Sour Cream, Large 160 150 17g 10g ** 45mg 70mg 2g 0g 3g 2g 10% 2% 10% 0%

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Side Sour Cream, Small 50 50 6g 3.5g ** 15mg 25mg < 1g 0g < 1g < 1g 4% 0% 4% 0%

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Side White Rice, Large 680 220 25g 6g 0g 10mg 400mg 102g 3g < 1g 9g 2% 6% 2% 25%

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Side White Rice, Small 340 110 12g 3g 0g 5mg 200mg 51g 2g 0g 5g 2% 4% 0% 10%

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Taco - Al Pastor 320 130 15g 7g 0g 55mg 330mg 30g 4g 4g 16g 70% 20% 20% 20% Taco - Al Pastor Flour Tortilla 330 150 22g 7g 0g 55mg 490mg 30g 2g 4g 18g 70% 20% 25% 15% Taco - Breaded Fish 370 190 21g 6g 0g 55mg 340mg 30g 3g 2g 15g 70% 20% 20% 20% Taco - Breaded Fish - Flour Tortilla 420 220 24g 9g 0g 55mg 510mg 35g 2g 2g 16g 70% 20% 20% 15% Taco - Breaded Shrimp 380 200 22g 6g 0g 65mg 560mg 33g 3g 2g 12g 60% 20% 25% 15% Taco - Breaded Shrimp - Flour Tortilla 430 230 25g 9g 0g 65mg 740mg 38g 2g 2g 13g 60% 20% 20% 10%

SLIDE 3

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Taco - Carne Asada 330 140 15g 7g 0g 55mg 850mg 29g 3g 3g 17g 60% 20% 20% 20% Taco - Carne Asada - Flour Tortilla 370 170 19g 10g 0g 55mg 1020mg 34g 2g 3g 18g 60% 20% 20% 15%

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Taco - Carnitas 390 180 20g 9g 0g 75mg 550mg 30g 3g 4g 21g 70% 20% 20% 20% Taco - Carnitas - Flour Tortilla 430 210 23g 12g 0g 75mg 730mg 35g 2g 4g 22g 70% 20% 20% 15%

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Taco - Grilled Fish 290 100 11g 5g 0g 40mg 810mg 33g 5g 3g 12g 110% 30% 25% 25% Taco - Grilled Fish - Flour Tortilla 330 130 14g 8g 0g 40mg 990mg 38g 4g 3g 13g 110% 30% 20% 20%

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Taco - Grilled Shrimp 290 110 12g 6g 0g 45mg 930mg 33g 5g 3g 10g 110% 30% 25% 20% Taco - Grilled Shrimp - Flour Tortilla 340 140 15g 9g 0g 45mg 1100mg 38g 4g 3g 11g 110% 30% 20% 20%

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Taco - Pollo Asada 300 110 12g 5g 0g 60mg 860mg 29g 3g 3g 19g 60% 20% 20% 15% Taco - Pollo Asada - Flour Tortilla 350 140 15g 8g 0g 60mg 1030mg 34g 2g 3g 20g 60% 20% 20% 15%

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Taco - Potato 340 200 24g 6g 0g 30mg 550mg 21g 2g < 1g 9g 6% 6% 25% 6%

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Taco - Snap Al Pastor 120 35 3.5g 1g 0g 15mg 60mg 15g 2g 1g 6g 10% 6% 2% 10%

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Taco - Snap Carne Asada 120 35 4g 1g 0g 15mg 320mg 14g 2g < 1g 7g 4% 6% 2% 10%

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Taco - Carnitas 150 60 6g 2g 0g 25mg 170mg 14g 2g 1g 8g 4% 4% 2% 10%

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Taco - Snap Pollo Asado 110 25 2.5g < 1g 0g 25mg 130mg 14g 2g < 1g 9g 6% 4% 2% 8%

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Taco - Veggie 220 80 9g 4.5g 0g 20mg 210mg 28g 3g 2g 7g 60% 20% 20% 15% Taco - Veggie - Flour Tortilla 270 110 12g 8g 0g 20mg 390mg 33g 2g 2g 8g 60% 20% 15% 10% Tamale - Beef, 1 420 200 23g 4.5g 0g 50mg 840mg 27g 4g 3g 27g 25% 10% 6% 20% Tamale - Chicken, 1 270 160 17g 3.5g 0g 20mg 840mg 21g 2g < 1g 9g 0% 15% 4% 6%

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Taquito, Beef (1) 200 130 14g 3g 0g 20mg 150mg 11g < 1g 0g 7g 0% 0% 4% 10%

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Taquito, Carnitas (1) 220 140 16g 3.5g 0g 25mg 200mg 12g < 1g < 1g 8g 0% 0% 4% 8%

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Taquito, Chicken (1) 180 100 11g 1.5g 0g 20mg 260mg 11g < 1g 0g 9g 0% 0% 4% 6%

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Taquitos, Beef, Order 930 600 67g 21g 0g 155mg 870mg 36g 1g 3g 46g 8% 6% 30% 35%

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Taquitos, Carnitas, Order 800 530 61g 18.5g 0g 110g 715g 37g 2g 4g 28g 8% 0% 27% 24%

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Taquitos, Chicken, Order 810 430 49g 13g ** 165mg 1520mg 35g 2g 2g 57g 10% 4% 30% 20% Torta - Al Pastor 600 260 29g 13g 0g 90mg 1090mg 57g 7g 10g 30g 50% 70% 45% 25% Torta - Caritas 690 330 36g 15g 0g 125mg 1410mg 56g 6g 10g 36g 35% 60% 40% 25% Torta - Carne Asada 610 270 30g 13g 0g 95mg 1940mg 55g 7g 9g 31g 35% 70% 40% 30% Torta - Pollo Asada 580 220 25g 11g 0g 100mg 1960mg 55g 7g 9g 34g 35% 70% 40% 25% *** Gluten Free Items Please note: All Chronic Tacos facilities process some gluten containing ingredients on shared equipment. "Nutritional information powered by MENUCALC"