Moringa oleifera Der Wunderbaum
Moringa
- leifera
Moringa Der Wunderbaum oleifera the miracle tree Why do we call - - PowerPoint PPT Presentation
Moringa oleifera Moringa Der Wunderbaum oleifera the miracle tree Why do we call Moringa oleifera a miracle tree? First, because of its nutritional properties The leaves contain Vitamins Protein Minerals Moringa leaves contain
The leaves contain
Source: Trees for Life www.treesforlife.org
Per 100g Moringa leaf powder Fresh leaves Calories 205.0 92 Protein (g) 27.1 6.7 Fat (g) 2.3 1.7 Carbohydrate (g) 38.2 12.5 Fibre (g) 19.2 0.9
Source: Fuglie, Lowell J., ed. The Miracle Tree: Moringa oleifera: Natural Nutrition for the
<www.moringatrees.org/moringa/ miracletree.html>, May 2002.
Per100g Moringa leaf powder Fresh leaves Ca (mg) 2.003 440 Mg (mg) 368 42 P (mg) 204 70 K (mg) 1.324 259 Cu (mg) 0,6 0,07 Fe (mg) 28 0,85
mg Moringa leaf powder Fresh leaves Vitamin A - B carotene 16.3 6.78 Vitamin B1 - thiamin 2.6 0.06 Vitamin B2 - riboflavin 20.5 0.05 Vitamin B3 - nicotinic acid 8.2 0.8 Vitamin C - ascorbic acid 17.3 220 Vitamin E - tocopherol acetate 113.0 k.A.
mg per 100g Moringa leaf powder Fresh leaves Arginine 1325 406 Histidine 613 150 Isoleucine 825 300 Leucine 1950 492 Lysine 1325 342 Methionine 350 118 Phenylalanine 1388 310 Threonine 1188 118 Tryptophan 425 107 Valine 1063 375
How do we make moringa leaf powder?? 1. Pick the leaves. 2. Wash them in salt water and then again in fresh water. 3. Dry them in the shade.
are completely dry, pound them.
through a sieve.
a dry, dark place.
Then it is ready for use
As here, with under- nourished children, in Adi,
especially with …
Mix one heaped teaspoonful three times a day into the food. Simple!
All are positive! For example:
As tea to treat
taste like mushrooms.
Caution: flowers may prevent conception, and if used during pregnancy they may cause abortion
When they are young, cook the pods as a vegetable. When older, cook the white seeds like peas.
Take Moringa oleifera every day with the meals. Used together with Artemisia annua anamed tea, it can be just as effective as anti-retroviral (ARV) drugs, but without the usual side-effects.
For 20 litres of water
needs 10 seeds
into a soda bottle with a little clean water and shake vigorously for 5 minutes.
minutes
it really was like a miracle. Heavy rains had caused the lake water to turn brown. After using moringa seeds, we could drink tea made with lake water – and taste the tea!
to a height of about 1500 m.
per year
Sow the seeds in good earth
like here in Bassar, Togo
good earth in a large hole.
compost in the hole and then cover the ground with mulch.
in order to produce the maximum amount of leaves and seeds!
hectare and year!
Source: Prof. Dr. K. Becker, University of Stuttgart-Hohenheim
There are other very important moringa trees.
grows in Ethiopia. It has similar properties to M.
is also used as a vegetable. The tree is bigger than M.
pods, seeds, everything. But it has not been so thoroughly researched.