SLIDE 1
Cr Craft1life @C @Craft1life #C #Craf aft1life
Cr Craft1life.com
www. www.mar arlishueb uebner.com
Cr Craft1life @C @Craft1life #C #Craf aft1life
Module 8 Cr Craft your r Relationships Craft1life.com Cr Cr - - PowerPoint PPT Presentation
Module 8 Cr Craft your r Relationships Craft1life.com Cr Cr - - PowerPoint PPT Presentation
Module 8 Cr Craft your r Relationships Craft1life.com Cr Cr Craft1life @C @Craft1life #C #Craf aft1life Cr Craft your r Relationships My Worthiness and Getting to a fair Emotions share Crafting your ideal Creating a support
SLIDE 2
SLIDE 3
www. www.mar arlishueb uebner.com
Cr Craft1life @C @Craft1life #C #Craf aft1life
The core relationships for a career mom
Yourself Children Spouse
Boss
Me Mom Wife Employee
Parent
Daughter
Friend
Friend
Peer
Co-worker
SLIDE 4
www. www.mar arlishueb uebner.com
Cr Craft1life @C @Craft1life #C #Craf aft1life
The relationship with the ‘self’
“strong sense of worthiness, have a strong sense of love and
- connection. Their common traits are courage, the courage to be
imperfect and the compassion to be kind to themselves first… Let go of who you think you should be and be who you are. Fully embrace vulnerability. It is necessary … have the willingness to say ‘I love you first’, the willingness to do stuff where there are no guarantees – this is so much what a parenting job is like. There is no guarantee that your kids will go to college or turn
- ut the next Einstein. There is no guarantee that your child
won’t do something stupid one day that could severely impact their lives. But you gotta do it anyway. The fear of not being worthy of a connection keeps you away from being connected”.
Brene Brown
SLIDE 5
www. www.mar arlishueb uebner.com
Cr Craft1life @C @Craft1life #C #Craf aft1life
I am enough
Silence the inner critic
SLIDE 6
www. www.mar arlishueb uebner.com
Cr Craft1life @C @Craft1life #C #Craf aft1life
The courage to be imperfect
▸Perfection = to do things the way you consider them to be right ▸What expectations do you have? ▸Revisit your expectations
- What would be the worst to happen?
- Is this a fair expectation?
▸Readjust expectations where necessary
SLIDE 7
www. www.mar arlishueb uebner.com
Cr Craft1life @C @Craft1life #C #Craf aft1life
▸Pay close attention to the most frequently experienced emotions in your relationships ▸There are no good or bad emotions ▸Don’t judge your emotions ▸Conquer emotions with curiosity ▸Know you can choose from a range of emotions ▸Become an expert receiver
From unmet to fulfilled needs
SLIDE 8
www. www.mar arlishueb uebner.com
Cr Craft1life @C @Craft1life #C #Craf aft1life
Getting to a fair share
▸Assume good intentions ▸Get practical ▸Negotiate your needs wisely
- From demanding to requesting
- Act from your circle of influence
SLIDE 9
www. www.mar arlishueb uebner.com
Cr Craft1life @C @Craft1life #C #Craf aft1life
Create a support network
▸Get clear on situations you need help for ▸Identify your barriers for asking for help ▸Overcome the objections ▸Make clear requests
SLIDE 10
www. www.mar arlishueb uebner.com
Cr Craft1life @C @Craft1life #C #Craf aft1life
Towards ideal relationships
▸Learn about the 5 Love Languages ▸Picture your ideal relationships ▸Who do you need to be to achieve that state? ▸Make a commitment and craft a plan for the next 3 months
SLIDE 11
www. www.mar arlishueb uebner.com
Cr Craft1life @C @Craft1life #C #Craf aft1life
Mo Module 8 Checklist
▸Complete the workbook ▸Get clarity on the relationship to yourself ▸Turn unmet needs into fulfilled needs ▸Get to a fair share ▸Design your support network ▸Create your ideal relationships ▸Bo Bonus: Identify toxic relationships
SLIDE 12
www. www.mar arlishueb uebner.com
Cr Craft1life @C @Craft1life #C #Craf aft1life