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Mindfulness in Clinical Practice Rick Hanson, Ph.D. September 10, - PDF document

Mindfulness in Clinical Practice Rick Hanson, Ph.D. September 10, 2011 References Cited Baumeister, R., Bratlavsky, E., Finkenauer, C. and Vohs, K. 2001. Bad is stronger than good. Review of General Psychology 5:323-370. Beauregard, M. and


  1. Mindfulness in Clinical Practice Rick Hanson, Ph.D. September 10, 2011 References Cited Baumeister, R., Bratlavsky, E., Finkenauer, C. and Vohs, K. 2001. Bad is stronger than good. Review of General Psychology 5:323-370. Beauregard, M. and Paquette, V. 2006. Neural correlates of a mystical experience in Carmelite nuns. Neuroscience Letters 405 :186-190. Biegel, G.M., Brown, K.W., Shapiro, S.L., and Schubert, C.M. 2009. Mindfulness-based stress reduction for the treatment of adolescent psychiatric outpatients: A randomized clinical trial. Journal of Consulting and Clinical Psychology 77 :855-866. Bishop, S.R. 2002. What do we really know about mindfulness-based stress reduction? Journal of Psychosomatic Medicine 64 :71-83. Borell-Carrio, F. and Epstein, R.M. 2004. Preventing errors in clinical practice: a call for self-awareness. Annals of Family Medicine 2 :310-6. Carter, O.L., Callistemon, C., Ungerer, Y., Liu, G.B., and Pettigrew, J.D. 2005. Meditation skills of Buddhist monks yield clues to brain's regulation of attention. Current Biology 15 :412-413. Cahn, B. R., Delorme, A., and Polich, J. 2010. Occipital gamma activation during Vipassana meditation. Cognitive Processing 11:39-56. Cohen-Katz, J., Wiley, S.D., Capuano, T., Baker, D.M., Kimme,l S., and Shapiro S. The effects of mindfulness-based stress reduction on nurse stress and burnout, Part II: A quantitative and qualitative study. Holistic Nursing Practice 19 :26-35. Davidson, R.J. 2004. Well-being and affective style: neural substrates and biobehavioural correlates. Philosophical Transactions of the Royal Society 359 :1395-1411. Davidson, R. J., Kabat-Zinn, J., Schumacher, J., Rosenkranz, M., Muller, D., Santorelli, S.F., Urbanowski, F., Harrington, A., Bonus, K., and Sheridan, J.F. 2003. Alterations in brain and immune function produced by mindfulness meditation. Psychosomatic Medicine 65 :564–570. Deikman, A. 1982. The observing self : mysticism and psychotherapy. Boston: Beacon Press.

  2. 2 Epel, E., Daubenmier, J., Moskowitz, J.T., Folkman, S., and Blackburn, E. 2009. Can meditation slow rate of cellular aging? Cognitive stress, mindfulness, and telomeres. Annals of the New York Academy of Sciences 1172 :34-53. Epstein R.M. 1999. Mindful practice. Journal of the American Medical Association 282:833- 839. Epstein, R., Siegel, D., Silberman, J. 2008. Self-monitoring in clinical practice: a challenge for medical educators. Journal of Continuing Education in the Health Professions 28 :5-13. Fahrenkopf, A.M., Sectish, T.C., Barger, L.K., Sharek, P.J., Lewin, D., Chiang, V.W., Edwards, S., Wiedermann, B.L., and Landrigan, C.P. 2008. Rates of medication errors among depressed and burnt out residents: prospective cohort study. British Medical Journal 336 :488-491. Farb, N.A.S., Segal, Z.V., Mayberg, H., Bean, J., McKeon, D., Fatima, Z., and Anderson, A.K. 2007. Attending to the present: Mindfulness meditation reveals distinct neural modes of self-reflection. Social, Cognitive, and Affective Neuroscience 2 , 313-322. Goldin, Phillippe. 2011. Are you wondering what “mindfulness” is? Upaya Zen Center Newsletter, 8/22/2011. [http://www.upaya.org/newsletter/view/2011/08/22#story7] Grossman, P., Niemann, L., Schmidt, S., and Walach, H. 2004. Mindfulness-based stress reduction and health benefits: A meta-analysis. Journal of Psychosomatic Research 57 :35- 43. Gusnard, D.A., Akbudak, E., Shulman, G.L., and Raichle, M.E. Medial prefrontal cortex and self-referential mental activity: Relation to a default mode of brain function. Proceedings of the National Academy of Sciences 98 :4259-4264. Hagmann, P., Cammoun, L., Gigandet, X., Meuli, R., Honey, C.J., Wedeen, V.J., and Sporns, O. 2008. Mapping the structural core of human cerebral cortex. PLoS Biology 6 :1479-1493. Hoffman, S.G., Sawyer, A.T., Witt, A., and Oh, D. 2010. The effect of mindfulness-based therapy on anxiety and depression: A meta-analytic review. Journal of Counseling and Clinical Psychology 78 :169-183. Holzel, B.K., Ott, U., Gard, T., Hempel, H., Wegandt, M., Morgen, K., and Vaitl, D. 2008. Investigation of mindfulness meditation practitioners with voxel-based morphometry. Social Cognitive and Affective Neuroscience 3 :55-61. Jacobs, T.L., Epel, E., Lin, J., Blackburn, E.H., Wolkowitz, O.M., Bridwell, D.A., Zanesco, A.P., Aichele, S.R., Sahdra, B.K., MacLean, K.A., King, B.G., Shaver, P.R., Rosenberg, E.L., Ferrer, E., Wallace, B.A., and Saron, C.D. 2010. Intensive meditation training, immune cell telomerase activity, and psychological mediators. Psychoneuroendocrinology 36 :664-681.

  3. 3 Kabat-Zinn, J., Massion, A.O., Kristeller, J., Peterson, L.G., Fletcher, K.E., Pbert, L., Lenderking, W.R., and Santorelli, S.F. 1992. Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders. American Journal of Psychiatry 149 :936-943. Kabat-Zinn, J., 1996. Mindfulness meditation: What it is, what it isn't, and its role in health care and medicine. In Haruki, Y., Ishii, Y.and Suzuki, M., Comparative and Psychological Study on Meditation . Eburon, Netherlands. Kandel, E.R. 2006. In search of memory: The emergence of a new science of mind. Norton. Kasamatsu, A. and Hirai, T. 1973. An electroencephalographic study of the Zen meditation (Zazen). In D.H. Shapiro and R.N. Walsh (Eds.), (1984) Meditation, classic and contemporary perspectives . New York: Aldine. Lawson, K., 2011. Demystifying Mindfulness. Clinical and Health Affairs, Minnesota Medicine, January 2011. [http://www.minnesotamedicine.com/CurrentIssue/DemystifyingMindfulnessJan201 1/tabid/3632/Default.aspx] Lazar, S., Kerr, C., Wasserman, R., Gray, J., Greve, D., Treadway, M., McGarvey, M., Quinn, B., Dusek, J., Benson, H., Rauch, S., Moore, C., and Fischl, B. 2005. Meditation experience is associated with increased cortical thickness. Neuroreport 16 :1893-1897. Linden, W. 1973. Practicing of meditation by school children and their levels of field dependence, test anxiety, and reading achievement. Journal of Consulting and Clinical Psychology, 41 :139-143. Luders, E., Toga, A.W., Lepore, N., and Gaser, C. 2009. The underlying anatomical correlates of long-term meditation: Larger hippocampal and frontal volumes of gray matter. Neuroimage 15 :672-678. Lutz, A., Brefczynski-Lewis, J., Johnstone, T., and Davidson, R. 2008 . Regulation of the neural circuitry of emotion by compassion meditation: Effects of meditative expertise. PLoS ONE 3 :e1897. Lutz, A., Greischar, L., Rawlings, N., Ricard, M. and Davidson, R. 2004. Long-term meditators self-induce high-amplitude gamma synchrony during mental practice. PNAS 101 :16369-16373. Lutz, A., Slagter, H.A., Dunne, J.D., & Davidson, R. J. 2008. Attention regulation and monitoring in meditation. Trends in Cognitive Sciences 12 :163-169. Ma, S.H., Teasdale, J.D. 2004. Mindfulness-based cognitive therapy for depression: replication and exploration of differential relapse prevention effects. Journal of Consulting and Clinical Psychology 72 :31-40.

  4. 4 MacLean, P.D. 1990. The triune brain in evolution: Role in paleocerebral functions. Springer. McCown, D. and Reibel, D. 2009. Mindfulness and mindfulness-based stress reduction. In Integrative Psychiatry , Beitman, B. and Monti, D., (eds.), Oxford University Press. Miller, J.J., Fletcher, K., and Kabat-Zinn, J. 1995. Three-year follow-up and clinical implications of a mindfulness meditation-based stress reduction intervention in the treatment of anxiety disorders. General Hospital Psychiatry 17 :192-200. Ott, M.J., Norris, R.L., and Bauer-Wu, S.M. 2005. Mindfulness meditation for oncology patients: A discussion and critical review. Integrative Cancer Therapies 5 :98-108. Proulx K. 2003. Integrating mindfulness-based stress reduction. Holistic Nursing Practice 17 :201-208. Rosenzweig, S., Reibel. D.K., Greeson, J.M., Edman, J.S., and Jasser, S.A. 2007. Mindfulness-based stress reduction is associated with improved glycemic control in type 2 diabetes: A pilot study. Alternative Therapises 13 :36-38. Rozin, P. and Royzman, E.B. 2001. Negativity bias, negativity dominance, and contagion. Personality and Social Psychology Review 5:296-320. Safran, J.D. and Segal, Z. 1990. Interpersonal process in cognitive therapy . Basic Books. Santorelli, S. 1999. Heal Thy Self: Lessons on Mindfulness in Medicine. New York: Bell Tower. Shapiro, S.L., Astin, J.A., Bishop, S.R., and Cordova, M. 2005. Mindfulness-based stress reduction for health care professionals: Results from a randomized trial. International Journal of Stress Management 12 :164-76. Shapiro, S.L., Brown, K.W., Biegel, G.M. 2007. Teaching self-care to caregivers: Effects of mindfulness-based stress reduction on the mental health of therapists in training. Training and Education in Professional Psychology 1 :105-115. Shapiro, S., Carlson, L., Astin, J., and Freedman, B. 2006. Mechanisms of mindfulness. Journal of Clinical Psychology 62 :373-386. Shapiro, S. and Izett, C.D. 2008. Meditation: A universal tool for cultivating empathy. In Hick, S. and Bien, T. (eds.), Mindfulness and the Therapeutic Relationship . New York: Guilford Press. Shapiro, S.L., Schwartz, G.E., and Bonner, G. 1998. Effects of mindfulness-based stress reduction on medical and premedical students. Journal of Behavioral Medicine 21 :581-99.

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